MSGINNNY   3,099
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MSGINNNY's Recent Blog Entries

That Deadly Couch

Thursday, September 30, 2010

Being retired, I thought it was so nice to get up in the morning, have my cup of coffee, sit on the couch and watch the morning TV show. Now I realize that couch I was sitting on might as well have been a coffin because that's where I was headed. But thanks to my daughter's visit and her push to get me out & get moving again I'm saying goodbye to The Morning Show and hello to life. I'm now making myself my first job by getting up & working out. The payday is feeling great for the rest of the day!

  
  Member Comments About This Blog Post:

MSGINNNY 10/1/2010 2:12AM

  Thanks for the tip. I'll use it during those evening shows! emoticon

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MEYLOSE 9/30/2010 11:17PM

    You can use the couch in a benefical way too, do squats or even tricept dips while watching tv.

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The Burn

Thursday, May 13, 2010

First week back again and my legs are feeling the burn! Didn't realize all those squats I did on Monday would stay with me so long. But I'm doing something active every day, even if it's walking the dogs around the block. Soon it'll start feeling better & I'll be stronger. Won't that be nice!

  


Good Day

Monday, May 10, 2010

Here I am, back again. I've had a good day - accomplished my exercise and am staying on track with nutrition - and am coming back to Sparkpeople to blog! I'll be back tomorrow.

  


Back Again

Friday, May 07, 2010

Yes, I'm back again. I've said it many times before, but if I don't keep coming back and trying, then nothing will happen. Yes, it's the start of a new season and I want to give it another go. I'm tired of thinking about losing weight and just want to go ahead and do what I need to do to get it done. I've planned my grocery list, set up my exercise tracker and am on the starting line!

  


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