Wednesday, October 10, 2012
I didn't make it Monday and was afraid I'd miss today too, I left the house at 9:30 p.m. but I made it!
I have no idea what stage I'm on or what I'm supposed to do. Thought it was better to do something then go look it up and maybe get distracted then miss going!
Ended up doing 2 miles. Ran lots of 2 minutes stretches then what I got to the 20 minute mark...I took off my shoes. I RAN. Not very fast, still working on caressing the ground instead of striking, working on form but there were no heel strikes. O.M.G. I ran for ten minutes straight!
I'm still a little confused about the whole thing, I mean really, I ran? For 10 minutes? Are you sure? WOW!
Tomorrow is Volleyball, I'll try it again on Thursday