MSBETH   3,528
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MSBETH's Recent Blog Entries

Day Eleven of Mission: Bikini Body Wedding!!

Thursday, April 08, 2010

Okay, so I am back on track and woke up this morning to work out... I did Jillian's 30 day Shred.. that girl sure knows how to work it.... my goodness, she kicks my ASS!! She also lead the Biggest Loser workout I did last week, and boy oh boy... this one was no different.. immediately after I got done, my muscles were already sore!!! I have muscles aching I didn't even know existed!!! It's painful, but it's so beautiful! lol... Last night Cye seen me typing away on my Sparkblog and he stopped me to let me know just how proud of me that he is. He told me I am the most motivated person he knows... which made me teary because I don't see myself as motivated at all. It was really nice to hear something positive when I am so negative on myself.... He has been so so supportive to me and he has no idea how much that helps... He knows how badly I want this. He has watched me cry over it in desperation. He's sees my frustration. When I got teary eyed I told him "It's just so hard" and he said just told me he knew but that I was doing so good and he wished he had as much motivation as I do. It just helps. The positive comments and the positive feedback... they all just help so so much. I will keep going, because this is what I, Elizabeth Koren, want. I want this so badly. It's a daily struggle, shoot, it's a MINUTE by MINUTE struggle. but when I can go on my vacation next year and for years after that and wear a bikini it is going to be SO worth it!

  


Day Ten of Mission: Bikini Body Wedding!!

Wednesday, April 07, 2010

okay, so I haven't updated in a few days!! But don't fear I am still at it.... well, kinda.... I took the weekend off, which I semi regret.... I lost my momentum! And monday I didn't work out in the morning and all day I was EXHAUSTED so I came home and went right to bed... Tuesday I did work out and this morning I woke up late so I didn't.... I did however make up for it by working out tonight for about 40 minutes =o] My eating is going pretty good too.... for the most part... I have been eating breakfast and taking my multi vitamins so I am happy for that... ALSO, I forgot to mention SATURDAY was my THREE month anniversary for NO SMOKING!!! go me!!!!!

  


Day Six of Mission: Bikini Body Wedding!!

Saturday, April 03, 2010

I also may as well write in my blog for today while I am at it. I had 2 packs of oatmeal today - I forgot how much i LOVE oatmeal... it's so god and filling!! I noticed that since I am so used to eating breakfast if I don't eat breakfast I feel like i am STARVING.... which i used to not be hungry until midday to dinner where I would over eat and eat alllllll evening.... I am trying to break that habit so I have been trying to eat small meals throughout the day mini meal type deal and a decent dinner, which I am becoming more aware of what kind of food is coming into my body and it is all helping so much. I look forward to giving a daily update and also, I want to use these blog to look back on b/c I am sure they won't always be positive... I don't know if I am going to work out on the weekends, I haven't decided yet... but my body woke me up at 7 this mornign to work out! lol... I went back to sleep though... I also noticed that I used to be not too tired until after midnight during the week when I didn't work out and I would not even be able to get out of bed hardly, and now, i am so tired by 10 my body is SCREAAMING to go to bed and it's fine with waking up at 7, so it would be getting on healthy schedule, which I love.... let's seee, what else was I gonna say.... Cye is being pretty supportive minus bringing junk foodd into the house... but we're working on it... He even said he would like to work out with me b/c he agrees that he feels so much better whn he works out too.. SO, everything is going good right now and I will keep you updated. =o]

  


Day Five of Mission: Bikini Body Wedding

Saturday, April 03, 2010

Okay, So I know yesterday was my day 5 but I didn't have time to write in my blog.... so I am doing it today.... Yesterday went good, i tried to do the Last Chance Workout and it was SOOO HARD!!!! It sucked... but working out just puts me in such a good overall mood. I don't feel like my emotions are so out of whack, which is AWESOME. I feel So good!

  


Day Four of Mission: Bikini Body Wedding!

Thursday, April 01, 2010

Okay, so today was day four- went good!! I woke up and worked out for 1/2 an hour - 20 minutes of the Gazelle and 10 minutes of lifts.. I was VERY roud of myself. I also have been eating throughout the day instead of waiting and then only eating dinner - which is goooood. =o] No complaints from me - just an update. I have high hopes for the weekend!!

  


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