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Busy Morning

Tuesday, January 19, 2010

I have been up since 8 this morning and those that know me know that is very early for me. But I have gotten a lot done. I got all my exercises done.I got a shower and put real clothes on.I made a huge pot of my weekly soup and even made myself some fresh broccoli soup for lunch.. I started to put a can of beans in my soup but way too many calories.I put a ton of other veggies in there for same amount of calories. I want the most amount I can get for my calories. Pot is cooling on stove so I won't know calorie count until I get it bagged up. I went on internet trying to find a long handled spoon.Wasn't as easy as I thought. Maybe I will go to bed bath beyond this coming weekend.Bill got me a gift certificate for there.

13 4

I did good again last night and doing good so far today.But as we know what I do during the day has nothing to do with end of day overeating. It gives me a bigger buffer. But I can screw it up at the last minute real good. But I have high hopes for today.

Here is the sun for back fence and the Garden Gnome




OK It is my nap time.Have a great day everyone.The sun is shining here in Florida and temps are great.

  
  Member Comments About This Blog Post:

RURAL3 1/19/2010 11:25PM

    I love the sun but the gnome looks mischevious. Probably is plotting something. Keep working hard. You are having a great day. Can you believe it is 10pm and I just got home from grocery shopping. That;s what happens when I have to work during the day and I want to eat tomorrow emoticon

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MICKEY341 1/19/2010 10:53PM

    Love the fact that you are winning over the demon!
I like the sun and gnome. I looked at gnomes at Hobby Lobby today.
You are getting started on your yard/garden early. But you don't have the cold weather that we will still have.
Take care of yourself!!!!

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NEWSTART127 1/19/2010 10:18PM

    Oooh! I love the sun! emoticon

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TSISQUAUSDI 1/19/2010 8:44PM

    Great job, Eleni!! You're rockin'!!

I love to cook, and my favorite place for kitchen "stuff" is www.akitchen.com - You won't find wooden spoons, but you will find restaurant quality stainless, 15" spoons for $2.75. I've gotten everything from spatulas to bundt pans here, and their prices area really good.



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2BFREE2LIVE 1/19/2010 8:30PM

    Good evening, I just looked up ladles on the Bed Bath and Beyond site and they have a ton of long handle one. They also had some long handle spoons, so I am sure you will be able to find what your looking for. I have a restrurant supply store here in my town that has all that and more. If you don't find what your looking for draw me a picture and I will get you one.
Hope you have a good rest tonight. Sandy emoticon

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FEISTYMAMA 1/19/2010 6:28PM

    Bed, Bath. & Beyond should have a spoon for you. I know you'll come out of there with a bunch of cool new stuff.

I'm thinking if making split pea soup in the crockpot tomorrow morning. We'll see how I feel when I wake up. Soup sounds yummy!

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SUNNY332 1/19/2010 5:56PM

    Beans may have calories but they also have lots of fiber so go for it next time!

Love the Sun and garden gnome.

Good work today. Keep it up.

Sunny

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EVER-EVOLVING 1/19/2010 5:42PM

    Soup sounds good...vegetable soup is my favorite. It's filling and hot, so it works for me. Love the moon, I'd like to get one for my deck fence.

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BORROWEDANGEL1 1/19/2010 5:07PM

    You certainly have had a productive day..Some days are like that, full of energy, and gusto..some days just blah, not doing nothing no matter how much there is to do...

Soups ON.. Do you ever get tired of soup? I would love to have a big bowl of chicken and dumplings, then I'd gain 10lbs and hate myself in the morning..sometimes the cravings seem so strong it's almost unbearable...I sure hope it gets easier...

That's a great moon for your garden fence..and the gnome is cute too..I want a birdbath for my yard this summer..and I'm ready for the hummers to come back.. I love watching them outside my living room window.

Watching the biggest Loser tonight..can't miss out on the boo-hooing again..LOL

emoticon Pat

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LUCILEELIZABETH 1/19/2010 4:32PM

    Hi Ms. Eleni! I love the selection of kitchen stuff at Bed, Bath, and Beyond. You will surely find what you need there! And THEN some!

Since I've been sick, I've had a nightly encounter with the Food Demon myself. Seems eating is soothing to this sore throat. However, when I ran my nutritional reports for the week, I saw that I am below the range on protein more often than not, and when I am IN range for protein, it is near the bottom of the range. I'm thinking my body wants more protein, but the foods I'm choosing aren't fulfilling it, so I end up going for more calories at night. I've read that eating nuts is a satisfying, nutritional way to curb hunger. Well, nuts have healthy fats, but more importantly for me, they have protein. I'm just wondering if the idea of adding those beans was a signal from your body. Maybe the protein (and therefore added calories) would be the satisfaction your body needs that just might make those nightly encounters with the Food Demon easier to fend off. It's food for thought, as they say, and I'm gonna give it a try . . . eat more protein, that is.

I love your sun and the garden gnome!!! I'm happy you are having nicer weather, too. So are we. It is 60 degrees right now, and for me, that is perfect! I'm looking forward to getting rid of this cold and cough so I can get back to my yard work. Take care, and God bless!

Sharon emoticon

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CANBDONE 1/19/2010 3:39PM

    Your soup always sounds like such a great idea. It sounds satisfying and volumous...my kind of food!

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SEAWILLOW 1/19/2010 3:37PM

    Thank You for sharing your blog! I always enjoy reading and get ideas that are tried and true!

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MDMNINA 1/19/2010 2:47PM

    I love the sun and the gnome. Did you get a lot of damage in your garden during the cold spell?

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GRANNY1972 1/19/2010 2:02PM

    Your soup sounds delicious!! I make a lot of different soups and portion them out so I always have some handy.
Love your sun! I have one similar to it out on my deck. Cute gnome too!
Hope you have a good nap and a great rest of the day!

Jannie


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WEEZIE30 1/19/2010 1:51PM

    Sounds like you made the right choice regarding the beans vs. veggies! Good job!

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Recouping from my good day yesterday

Monday, January 18, 2010

Yesterday was a great day but I am paying for it today.I was so tired when I got up this morning I only stayed up a short time and went back to bed.I thought it was going to be a stay in bed all day. But I did doze off and felt much better.Still tired and will lay back down shortly. Trying to catch up on my emails,sparks etc. I still have about 25 more to go.

I do have good news tho

12 4(crying devil)

And the scale was way down this morning. i am doing well on eating today.Tonight will be grilled turkey burger and grilled fresh veggies so I know my calories will be good.

Sorry folks but I am just very tired. Going to go lay down and then try to get some more emails done. I hope you know that I couldn't do as good as I do without all of you.You keep me trying even when I want to give up. Have a wonderful day

  
  Member Comments About This Blog Post:

KATIE233 1/19/2010 12:52PM

    hi Eleni, wtg on making the devil cry. looks good on him!!!take it easy i guess you over did it on your friend day!but they only come once in a while so nap it away. emoticon emoticon emoticon

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TSISQUAUSDI 1/18/2010 10:05PM

    It sounds like you need the rest! Sometimes our bodies are fighting off a virus or infection, and getting plenty of rest is usually all you need to beat the "@#!%!" out of it! 'Hope you're feeling energetic tomorrow.

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SUNNY332 1/18/2010 8:21PM

    Awe Honey, I hope you get your rest. Bless your heart, literally!

Be good to yourself and see you when you get to feeling better.

Hugs, Sunny

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FEISTYMAMA 1/18/2010 7:59PM

    YAY!!!! Way to go last night!

Do you make your turkey burgers or buy them already made? I'm tempted to try turkey burgers. How do you cook them? I love to grill but we don't grill during the winter. It's too dang cold!

I hope you relax and get some much needed rest. emoticon

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CEB2007 1/18/2010 7:22PM

    I hope you had alot of rest today. I am ready for a "rest" weekend soon but next weekend is not going to be one. Mother has planned company to eat with her which means I will be at her house cooking and my sister-in-law says she may be coming to visit. Seems like every weekend has been busy since Thanksgiving. There is bound to be one soon.

Take care of yourself.

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BORROWEDANGEL1 1/18/2010 5:36PM

    I'm glad that your scale was down today..Good for you for making that ole devil cry.. Those turkey burgers and veggies will be yummy.. I had a turkey burger for lunch.. was really good.

Hope you got a good rest (nap).. Enjoy your evening!

emoticon

Pat

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BUSSMOM 1/18/2010 4:22PM

  Sometimes your body just needs to rest......good for you to listen to your body.

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LUCILEELIZABETH 1/18/2010 3:48PM

    Take care, Ms. Eleni. I'm glad you know to listen to your body and rest up. You had a very busy day yesterday, and I need rest the day after days like that, too. It is a tremendous blessing to be able to go back to bed. I'm headed there now, too, after sleeping until noon. I have a chest cold and am looking forward to getting better so I can get back out there and rake some more leaves! I'm so happy the milder weather has returned (58 deg. now at almost 4 pm). Thank you for sending it our way! emoticon

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RURAL3 1/18/2010 3:31PM

    I like to see that devil crying. And I am coming over for dinner because that sounds great to me. Let me know when naptime is over. emoticon on your good work

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FLORIDASUN 1/18/2010 2:59PM

    Love you dear sweet friend...yes do rest...you need it! Don't tax yourself..we will ALWAYS be here for you. Why don't you think Joshie's urn next to the computer is a good idea...just curious...no rush at all to answer. Does it just give you the willie's or do you think something else? No rush to answer at all...rest up dear one..so happy you like your keychain...makes me smile..that you smile! We smile together! emoticon oh...and don't ever give up...we love you too much!!! emoticon emoticon

Comment edited on: 1/18/2010 3:00:45 PM

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Nice Sunday

Sunday, January 17, 2010

Lets get the bad over with so I can get to the good.
4 11
Picture says it all.No comment from me

Now the good stuff.
I went with Bill today to a town about an hour north of us and dropped him off to bowl.Then I met my friend that I haven't seem in person in 3 years at Perkins. I looked Perkins up before I left and they have a good site to figure calories but you have to know exactly what you are going to eat. So I wrote down the meal and then figured it when I got home.What is so nice about site is it will list everything on meal separately and you pick what you ate. I did really good and was quite proud of how good I did. We were there for almost 2 hours.Then we headed to Joann's fabric. I don't sew but I managed to spend $70 dollars.And what I got was on sale. I got another metal sun to put on fence and a cute garden gnome.Then I got a crochet book of ornaments to crochet. (Guess what you are getting next year).And some red and some green crochet thread.And two mushy Valentine cards for Bill. I will show you pic of sun and gnome tomorrow.
Here is pic of my friend Arlene and one of us together.She has lost 70#. We met at a TOPS convention many years ago by a accident and just clicked and became like sister quickly.

I picked the one of us that she looked the best .


On our way home we stopped at Carrabba's to use a gift certificate and again I did well with help from waiter. So I have eaten at 2 restaurants and I am still have more than enough calories left for a snack later.
And I left the best for last.
Here is my handsome sweetheart in his bowling outfit.Not bad for an old fella.

  
  Member Comments About This Blog Post:

KATIE233 1/18/2010 1:01PM

    hi Eleni, i,m so glad you had a good day meeting with your friend. that is a good picture of you and your friend.Bill looks super fine too in his bowling shirt.so how did he do in bowling? and what did you eat. looks like you had a good shopping day at the fabric shop.i,m doing laundry today so i,m off to hang them up. take care. emoticon

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TILLIEBEE 1/18/2010 8:25AM

    emoticon
That's a perfect day.
emoticon emoticon

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POKER1990 1/18/2010 8:22AM

    yes you all look very good and your husband is very handsome glad you had a great time

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SEAWILLOW 1/18/2010 4:54AM

    You did fabulous! It was a joy to read your blog...it inspires me!!!

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LOSINIT52 1/17/2010 11:50PM

    Sounds like a great weekend. Stay focused and have a great week!

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BORROWEDANGEL1 1/17/2010 10:30PM

    You two 'Bill & You' are one of the sweetest and cutest couples on Sparks that I have seen here..I adore how you always call him your sweetie, and how he always helps you with your camera, and supports you in the vlogs.. I can just feel the love you two have for each other.. It shows even on the computer by your words and the pictures you share with us..

I'm happy that you got to enjoy your friend while having a terrific lunch..You and your friend look gorgeous today. I love your hairstyle, Ladybug.. You always look so pretty in your pictures..

Glad you are home safe and sound, and enjoyed your day.. Have a nice evening..

emoticon - Pat

Comment edited on: 1/17/2010 10:31:26 PM

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2BFREE2LIVE 1/17/2010 10:19PM

    SOUNDS LIKE YOU HAD A WONDERFUL DAY. NEVER MIND THE DEMON, ONCE IN A WHILE IT IS GOOD TO HAVE A SNACK.

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EVER-EVOLVING 1/17/2010 8:58PM

    Your husband is a cutie, and so are you and your friend! I'm so glad you stayed on track, even though you ate out.
emoticon

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MDMNINA 1/17/2010 8:36PM

    I didn't do as well as you today, and I ate at home! I was within my range, but I have nothing left over for a snack!

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RURAL3 1/17/2010 8:20PM

    So you go for those men in uniform huh? Gonna have to find Glenn a uniform and see how he looks emoticon
It totally amazes me how you can go in a store that isn't particularly your thing and still spend $70.oo. What are we going to do with you. emoticon emoticon

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FEISTYMAMA 1/17/2010 8:19PM

    WOW, Bill is pretty spiffy! Look at those pleats. (insert whistle here).

Did you like Perkins? We have them here and I think they've gone downhill the past 20 years. I do however like their cookies and muffins (of course!).

I haven't been into JoAnn Fabrics in forever! I go to Michael's and Hobby Lobby. I would get in trouble if I went there as well. Any craft store I go into is trouble.

Sounds like you had a great visit with your friend. Enjoy the rest of your evening.

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FLORIDASUN 1/17/2010 7:58PM

    Awwwhhhh your sweetie is a cutie pie! He does look awfully handsome in his bowling outfit! You were SO smart to look up that website for the calories and nutrition. Your friend looks really nice...and if the pic of the two of you together is wonderful...I think you are simply and completely beautiful my dear sweet friend! emoticon emoticon

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Dark and Dreary Day

Saturday, January 16, 2010

I have put this off long enough.Time to pay the piper. I am not having a good day for many reasons.I don't feel good and it is so dark and dreary outside.That doesn't help. I really messed up last night on my eating and I am paying for it on the scale today.I did good til midnight and then I just went nuts. I know it is what I ate that screwed me on the scales.There is no way I could have gained as good as I have been most of the week.So I am just putting it behind me and today is a new day. It does hurt the motivation tho. I really don't see how some of you think I am inspiring or motivating the way I screw up. But I don't give up. I did 50 minutes of exercising this morning and I wanted to do it even less than yesterday.But I made myself do it.
This was my weigh in day and I showed a gain of 1.2# I am positive it is fluid but it is what it is.I am trying to remind myself of that and know I will show a good loss next week. I simply sabotaged myself and have no idea why. But I will not give up.

3 11

It will not happen today.Positive without a doubt.

Now on to other stuff.You can tell I am tired as I am rambling.Just ramble with me. As most of you know I do like to try new foods.Most have not been great but some like the yogurt I eat all the time.So I never know how I will like something. First here is a new low cal drink.I have been using the diet cranberry juice for awhile now.Don't drink it all the time but always have it on hand.This is pretty good for a change and I will get it again.It is 5 cal per cup.
Next are some burgers I saw when I was sitting in freezer dept just looking around. I had one of the morningstars today at lunch and it was alright. I looked at the boca burger and it doesn't look very appetizing in package but I will give it a try another day. I can make a small turkey burger for same amount of calories tho. I rarely make sandwiches but may just eat the burger as a side or maybe even a snack.Will wait and see.
Here is the Boca package which says each pattie has 100 cal,sodium 330 and potasium370

And here is the Morningstar I had today which each pattie has 120 cal,280 sodium and potassium of 160.

I am not sure what the advantage of eating these unless it is just the fact of going meatless.
Oh and before I forget.I warned you I would be rambling. Please No pep talks on not beating myself up because I really am not doing that. I have had bad days before and I am sure I will have bad days again.It is going to happen. Part of my crummy day has nothing to do with the weight or calorie range. I do have a very bad heart as most of you know and there are days when I am very fatiqued.It is just something else I have to deal with.It will pass. I am looking forward to see my friend tomorrow after I drop Bill off at his bowling. I am doing great with my eating today and will not have a repeat of last night.Especally since I more than got my fill of canned salmon.
Well I still have some packages of meat that need to be rewrapped for freezer.
I was going to fix just a few baked chicken livers tonight but I think I will bake all of them.Then put some in small packs to freeze and eat another day when I get the urge.I will put calories on pack so I know what each pack is.
I am starting to feel a little better.
Oh I warned you.
I have started writing in my journal again.I pretty much blog about everything but we all have very personal things we need to vent and so I am writing in my journal book again.I have done this for years and stopped when I started blogging. So now I have 3 going. My blog,my gratitude journal and now a everyday journal.
Ok I am really going now. Have a great day.

  
  Member Comments About This Blog Post:

LUV2BAGRAMMA 1/18/2010 3:26PM

    OH, Eleni, you made me laugh with the Garfield cartoon. I just found your site and I have to tell you, you are a delight!!! What you blog about is so true and to the point for most of us! If we were good about what we ate and exercised everyday, most of us wouldn't be in the position we are. Just keep up the good work. You may not feel like you are a motivator, but you really are! I am going to subscribe to your blog, and hopefully some of those Florida sunshine rays will shine on me in northern Minnesota!
Take care!
Lori Jo

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MDMNINA 1/17/2010 5:30PM

    Hope you had a better day today, Angel!!

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EVER-EVOLVING 1/16/2010 11:16PM

    Like the last person said, the reason you are a motivator, even when you mess up, is because you don't give up! Thanks for the great blog...

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LUCILEELIZABETH 1/16/2010 10:08PM

    Hi Ms. Eleni, You said you don't know why we think you're an inspiration. Then you summed it up in the very next sentence. you don't give up. That's what it's all about. You do have an issue with your heart health, and that is going to affect your fluid levels. I'd say if anyone has fluctuations due to fluid, it is you, so I'm sad you didn't get to see a weight loss today, but I know in my heart you are stronger and your health is improving. Could you weigh yourself on one of those mornings when you are running a great streak of beating the night food demon? So what if it is a day early? It might just help you avoid the food demon the night before the official day to weigh. Just a thought. Take care, and I'm hoping you'll soon be feeling better! emoticon

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BORROWEDANGEL1 1/16/2010 7:08PM

    It's been rainy weather here today too. We went to Tyler today and shopped at the music store..I saw a banjo I want, but of course I can't play it, but I can learn, is what I told my husband.. He's learning to play guitar. I play piano, and keyboard.. We also ate out, and today I had a Whataburger and Onion Rings.. I'll pay for that on the scale tomorrow.. but it was soooo good..

Hope you feel better and hope you have a great time with you friend tomorrow..It will be fun to get out of the house and not think about the dang food demon.. Just have FUN!!!

Love ole Garfield!! He's the bestest!

Pat

Comment edited on: 1/16/2010 9:25:43 PM

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DICHTAS 1/16/2010 6:39PM

  I keep those Boca burgers in my freezer all the time. I buy them by the big box at Sams. Much cheaper that way.. you can dress them up. I just like them plain. I also found salmon burgers at Sams.. I don't eat them all the time but they are there when I want something different. Arnold puts out sandwich thins.. 100 calories. makes a good sandwich. I get Whole Wheat.
Well sister your night time eating is catching. I will get that in hand.. Right now it is hard..
You are doing good,better than me lately.
Take care...Joanne

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FEISTYMAMA 1/16/2010 3:25PM

    Hey, you're human! I love you all the same!

The OceanSpray juice sounds yummy! I had pomegranate tea at a restaurant recently and it was yummy. I'll have to check it out. Sometimes I just need something other than water.

That Garfield saying the truth!!

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RURAL3 1/16/2010 3:00PM

    I notice the little brown guy is holding his chains. Isn't he supposed to be wrapped up in them? I think that's the problem. Fix that

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TILLIEBEE 1/16/2010 2:57PM

    You've always told me to just let it go and do better. We all mess up and the trick is not letting it go on too far. So emoticon Past is past!



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SEAWILLOW 1/16/2010 2:48PM

    lol The Garfield saying is adorable. Laughter is good medicine on a dreary day!

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POKER1990 1/16/2010 2:46PM

    Hi its Nora dont worry we all have bad days cheer up you will do better you no you can i have bad days to i was a bit bad yesturday shoving a cookie in my mouth no i shouldnt eat it but sometimes i get these bad cravings for sugar i tried to avoid them but sometimes i dont succeed so dont it will get better .

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Friday

Friday, January 15, 2010

Just got back from grocery store and got most of stuff put up.I always have trouble getting all the fresh veggies in fridge. Had to cut up the broccoli and cauliflower and bag it.
I was planning on either oyster stew or baked chicken livers but hubby begged me to cook the stinky stuff tomorrow.He will not be home for supper tomorrow night. He is bowling. So as he doesn't ask much of me I decided on a cuban sandwich instead.Find the calories for the bread was tricky.I came up with 60 cal per oz. The deli turkey was 50 cal an oz. So I had a large sandwich and sliced tomatoes and sliced cumbers for 489 cal. Not bad for supper. I am well within my range today.
I bought some of those veggie burgers to try. I thought I would give them a try.
I have been on the tired side all day.I did not want to exercise but I made myself go to exercise room.My daily goal is to only exercise for 10 minutes.I figured I could handle that.I started them in a different order today.I did the zookinesis first so I could get everything stretched out good.I then did part of the others. I ended up doing 55 minutes. One of my favorite vcr tape of Sit & be fit that I taped off the program was acting up. So I went back to web site to see if I could find one that had the same stuff.I couldn't tell.So I looked for one that had her in same clothes and same back ground. It had 4 complete workouts on it so I am hoping it is a good one.Because it has so much on it the cost was on the high side. But I have all the tapes I need now.
Oh I forgot Shame on me. I was at the high side but still in my range. Tomorrow is weigh in and I will be happy with anything.
11 2


I was thinking today about the fact that the young kids of today rarely use a dictionary.I also use spell check a lot but I also have a dictionary next to computer and another near my recliner.If I spot that I have mispelled a word. I use them. I always think of the joke about how can you find a word if you don't know how to spell it. Just something I was thinking about.

Ok Thats it folks!!! Hope your day was good and you have a great weekend coming up

Oh I finally saw my plants out front. They are sad looking.I think most will pull thru but it is close.Need to trim off all the dead leaves.

  
  Member Comments About This Blog Post:

CEB2007 1/16/2010 10:14AM

    Sounds like you are eating healthy. I always look forward to your post.

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SEAWILLOW 1/16/2010 9:12AM

    Awesome!

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FEISTYMAMA 1/16/2010 8:48AM

    You've been good this week so I'm sure the scale will reflect that.

I have trouble fitting everything into the refrigerator too. We went shopping last Friday and my refrigerator is still full because of the left overs throughout the week. I tend to lose and forget things when it's so full though and end up having to throw them away.

I'd be with Bill, cook the stinky stuff when I'm away. emoticon

I wanted to buy a package of veggie burgers but I'd be the only one to eat them. Jason said he cringes just thinking about having to eat one. Let me know how they taste.

Funny you mention a dictionary. We have a dictionary but nobody uses it. I use the internet to look everything up. When my daughter asks me to tell her what a word means I tell her to look it up herself. I think she'll learn and remember better if she does it. The other day she asked me how to spell a word and I told her to use the dictionary. She told me if she didn't know how to spell it, how is she supposed to find it in the dictionary? KIDS!!!

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SUNNY332 1/16/2010 8:08AM

    Good for you Eleni - still going strong on your exercises.

So proud of you.

Hugs, Sunny

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DETERMINEDANGI 1/16/2010 12:38AM

    which brand veggie burger did you buy? Hali is really into the Boca burgers, but HATES the morning star brand.

Another great day for you!! Keep it up!!

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RURAL3 1/15/2010 11:27PM

    I'm with Bill. Cook that stinky stuff when I'm not around. Uck! You did wonderful with your exercise today. I saw that zookinesis pic. That guy looks like he is from the olden days. I don't think he has aged in 20 years. Happy weigh in

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SHOAPIE 1/15/2010 10:28PM

    55 min! What an accomplishment! The sandwich sounds wonderful. Congrats on staying in your calorie range. I had a little bit of a binge tonight but tomorrow is another day. I will be better.

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EVER-EVOLVING 1/15/2010 9:31PM

    Your sandwich sounds so good! I love piling mine with a lot of veggies that don't have much calories but are filling, examples are cucumbers, shredded carrots, chopped onion, shredded lettuce, tomatoes, etc. With low-cal bread, I get really filled up and I don't feel deprived.

Good luck at the weigh in!

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BORROWEDANGEL1 1/15/2010 7:55PM

    Eleven to two is GREAT!! You'll have a great weigh in tomorrow.. I can sense that you will.. emoticon

Wow that sandwich you made sounds good.. I've never had a cuban sandwich..not unless we call it something different here in Tx.

I have been using the Oroweat Sandwich Thins.. 100 calories each, and it makes a good bun for a burger, tuna, or chicken sandwich. I like that it's a wheat bread too..

What is zookinesis? I don't think I've ever heard of that..Is it fun? Good for you on the 55 minutes of exercise. I still have one more 1/2 mile to walk before bedtime..I need to increase it 1/4 mile, and that will make me walking 1 3/4 miles a day.. that seems like such a little, but it's hard for this 263lbs to get off my behind and move it..LOL

Well I hope you enjoy your seafood tomorrow night, and wish Bill good luck on his bowling game.. Have a great evening Ms. Eleni!!!

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