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Video Blog of a one pot meal

Saturday, November 21, 2009


This is the blog on making an easy one pot meal. I was rushing so much I had a few screw ups.That is not brocolli I put in mine.It is fresh asparagus.And the one spice I used is not garlic powder but a greek seasoning I use a lot.It is mostly a garlic type seasoning. But as I said you can use your favorite spice or seasoning.Also forgot to mention that the base recipe is one of Martha Stewarts recipes.My package plus 2 carrots was a total of 392 cal.+ 20 cals of turkey gravy making it 413 cals. As you could see you can use the main recipe and by just adding different sauces you have completely different meals. Since I hadn't had lunch I just ate mine and it was delicious. I just added a little gravy to it but it would have been great as is. And as I also said you can do this with any meat you want. I checked mine after 30 minutes and Bill's potatoes weren't done so I cooked it for another 20 minutes and it was perfect. Here is picture before it was put in oven
Well I need a nap bad. I didn't get to sleep til late and then Bill's stupid alarm clock went off and woke me up.I was not happy. I still have to make my weekly pot of soup. But will take a nap first.
If you have any questions about the meal just ask.And remember if when you open it it has other videos going to go to summary of videos and open it there.
I hope it is a help to some of you. I am not a fancy cook and I am sure most of you are better cooks. But my simple meals do taste good.
Oh Guess what. I was expecting a gain and I had a 1# loss.How about that.
i won 4 days and food demon 3. My totals are now 74 25
Ok bed here I come emoticon

  
  Member Comments About This Blog Post:

LORRAANN77 9/18/2010 6:33PM

    I love the ease of individualizing your family members meal in one dish. I enjoy the tips and tricks you share with us and I hope you choose to share more with us.


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KATIE233 11/25/2009 1:46PM

    hi eleni, thanks for doing another video, looked yummy as always. what dessert do you and Bill eat fruits and cookies?have a great day.

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LOSINIT52 11/23/2009 10:16AM

    Great Video Blog Eleni
I like Bizigirl's idea that you make a quick n easy video cookbook.
What a great Christmas gift for grand kids.
Glad you're feeling better. You can really notice your weight loss.
Take care and have a great week.

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TERRA49 11/22/2009 11:03AM

  I really enjoy blogs that have helpful tips for cooking healthy and keeping healthy. Thank you! I read your spark page and I have so much respect for you that you waited to marry your husband till your teenagers were out of the house. I hope they appreciate what a loving and caring mother you are. Please do other cooking blogs, there great!

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DICHTAS 11/22/2009 10:01AM

  That was a good demonstration.. You and Billy did a good job.. I too like to make things easy and simple. I always say quick meals are the best.. Your big sister..

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CEB2007 11/22/2009 9:03AM

    That sounds fantastic. Makes me hungry already.

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DENISE245 11/21/2009 10:44PM

    Umm, yummy! Can't wait to try it!

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DMLADKINS 11/21/2009 10:36PM

    I just love your blogs!! Thanks for sharing your ideas,Eleni. I am a good cook too, but always learn something new when you blog!
Dee

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BIZIGIRL 11/21/2009 10:11PM

    That was excellent! You may as well start your quick 'n easy video cookbook!!! Thank you for taking the time and for sharing with us!

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WHOAMOMMA 11/21/2009 8:02PM

    This was really good. With Bob being out of town I can make as much chicken dishes as I want.

Boy you were great as a cooking show hostess.

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MICKEY341 11/21/2009 7:51PM

    You meal sounds wonderful and sooo good. I like you idea of the pockets. I used to do that but haven't in years. Will definitely do it again.
Hopw you are feeling better now...take care of yourself!!!
Love ya

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DAISYBELL6 11/21/2009 6:39PM

    Thanks for demonstrating your one pot meal. I loved the meal and really loved the idea of putting the bits and pieces of this and that in the little snack bags to keep in the fridge for soup and things. Do you write on the snack bag to identify what is in it? i would probably forget what I had in the bags. emoticon


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SUNNY332 11/21/2009 5:18PM

    Good Job, Eleni. Thank your camera man!

Thanks for taking your time to do this. It was GREAT.

Hugs, Sunny

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RURAL3 11/21/2009 5:14PM

    Love the reminder of the leftovers for soup. And the separating out of your calorie counted portion. Little tips like that are great. emoticon on your weight loss even after you ate those fried chicken livers emoticon Keep plugging away. You WILL get there. You make me smile. emoticon

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TILLIEBEE 11/21/2009 4:59PM

    Fantastic!!!!!!!!!!
Coolest of cool!!!!!!
I make crock pot and dutch oven meals, but to separate mine to calorie count is a wonderful idea!!!!!!!
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CANBDONE 11/21/2009 4:19PM

    I'm inspired....eating clean and healthy, yet simple. I love ya', Girl!

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BORROWEDANGEL1 11/21/2009 4:04PM

   
You are amazing, and that meal looks delicious.. I could almost taste the meal you prepared in the video.. I love the fact you put it in its own foil wrap so it's easy to know your calories from your sweeties meal..

Thank you for taking time to make this video.. I know it must take a lot of work to get it going and record all those steps.. Like I said, You ARE Amazing and a sweetheart to think of us other 'jumbo petites'...

Hope you have had a great nap and rested well...

I'm so happy for you for your 1# loss emoticon emoticon - Pat

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FEISTYMAMA 11/21/2009 4:00PM

    I love it!! Can you come cook for me? I've never cooked using packets before. My mom passed away when I was 19 and she was so sick prior, I didn't really get to learn her secrets. I'm a better baker than a cook. I'll have to it, it looks yummy.

That's great that you had a 1 pound loss, especially when you were thinking you were going to gain. Way to go!!!

I hope you have a wonderful nap! I'm sleepy myself. My darn bladder woke me up at 7:45AM.

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Friday

Friday, November 20, 2009

We made it to the grocery store and are back home. i won't need to buy any canned goods for a couple of months.I am totally stocked up. I am a sucker for the 2 for 1 sales. Especially if it is stuff I use a lot of. Supposedly we saved around $80 today.
I did get a few things for Angel that were on sale.
I was not good with my supper. I had fried chicken livers and buttered italian bread. I know I shouldn't have but I did and I am not going to ruin it by being ashamed. I am good most of the time and almost never have good bread.
Angel called to let me know the school called and said they are pressing assault charges against the boy and that they suspended 2 more girls for making threats. His two cousins. They are also trying to find out who made threats on facebook. The sad part is that Brianna didn't do anything wrong. She is such a sweet girl and now is terrified to go to school. ANgel is suppose to drop her off at principals office monday and they say they will keep her safe.It is a scary situation. Brianna is grand daughter you see pictures of who is always helping me.

I want to do another video blog tomorrow.Can't decide what to do yet. I have a couple of ideas. Maybe my top 10 kitchen gadgets.Or preparing a one pot oven meal. I don't know I am still thinking.

Well I still have groceries to put up.Have a great weekend.

  
  Member Comments About This Blog Post:

FLORIDAFLUTIST 11/21/2009 9:01AM

    I'm so sorry to hear about that terrible situation at the school. I sure hope it gets better for your granddaughter very soon.
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BTW, I love loVE LOVE chicken livers and onions! When we go to Piccadilly Cafeteria it is nearly impossible for me to order anything else. But, I do track it! Yum!
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CANBDONE 11/21/2009 8:49AM

    I always knew we were Sisters! Too bad we aren't neighbors...I could have helped you with those fried chicken livers. I give in to them once in awhile, too.

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RURAL3 11/20/2009 10:35PM

    I vote for one pot meal. Something healthy emoticon I won't kick your booty. You already did. I think its ok to have it if you compensate for it somewhere else. Then again I wouldn't eat that stuff if you paid me. Did you want to pay me? emoticon I will be praying for the situation with Briana. I am having a tough time with both my girls right now so I can feel your pain.

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SUNNY332 11/20/2009 10:32PM

    I can't wait to see the video. Take care and see you tomorrow.

Hugs, Sunny

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BORROWEDANGEL1 11/20/2009 9:39PM

    I'm sorry that your Brianna is having to deal with such ruthless kids. Some kids are just so jealous of the others that the only way they know to deal with things is through acts of violence. I know you are scared to death for your granddaughter. I would be too. About all you can do is support her and her mother, and of course prayers for the situation.

I'm glad you had a good meal, and you can make up for it later.. It's hard staying on program every dang day of the week.. Sometimes you just have to have some freedom from things to be able to carry on.. I did the same thing tonight with my meal, but I allotted for it somewhat on lunch, so maybe I won't spoil my week totally..

My vote is for a one pot meal. It's just hubby and me so one pot meals are always great.. but whichever you choose will still be fun to watch.. love your vblogs..

Don't stress to much if you can help it.. and remember we all love you emoticon here at Sparks!
emoticon - Pat







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DETERMINEDANGI 11/20/2009 8:42PM

    I second that motion for the one pot meal!! LOL It is so sad that Brianna is having to go through this. High school is scary these days. emoticon

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FEISTYMAMA 11/20/2009 8:36PM

    Poor Brianna! It's a scary situation. I hope all goes well for her.

Fried chicken livers? Bill still kisses you after eating that? LOL I had to say it! Makes my tummy turn just thinking about it. The first time I made a turkey I had no idea the neck and gizzards were inside. I couldn't bring myself to touch them, so I pulled it out with tongs. It took me a good 1/2 hour to bring myself to do it. We do a turkey breast now because a turkey is too big for my family.

Goodie goodie, another video blog!! I'm looking forward to it. I plan on making cookies this weekend. I guess that wouldn't be a good video blog since we're on this site to lose weight!

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DAISYBELL6 11/20/2009 7:56PM

    I vote for the one pot meal!

Love to Brianna! emoticon

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Thursday

Thursday, November 19, 2009

I decided to blog earlier as I don't foresee anything too exciting happening. emoticon
The dizziness is almost gone.Had to get my coumidan check and told the doc's assitant.he agreed it was inner ear. My blood is a little on the mud side so lucky me gets to take more medicine. I will go back in two weeks to see where I'm at. Bill drove me since it is an easy in and out thing.
Watched in results of the So you think you can dance,Criminal minds and next Top Chef. Top Chef has 2 brother that are very different.One is arrogant and thinks everyone is below him and other is a nice guy. My favorite is the chunky red headed chef.Just a very down to earth nice guy.Yes I like to see the nice guys win. emoticon
I have been trying to think what I could do for another chicken video. My first one has become very popular which is sweet. I may do an easy recipe I make for oven.I have a few of those. I like throw everything in and toss in oven.
Speaking of the kitchen. Do any of you have a salad spinner. And do you use it and like it. I have been thinking about getting one but haven't made up my mine.
While responding to some email i saw where a lady said her husband called her Jumbo Petite. I thought it was cute.I told Bill I was not fat.I was just Jumbo Petite.I have a weird sense of humor and I thought it was funny.
Just talked to Brianna.She is home sick with a cold which is probably best anyway.

Since I haven't been up to par we decided to cancel our trip to Daytona as we are going to Ft Myers the flowing week.Ft Myers is more important anyway.He will be bowling and I will be meeting Bobbi (Floridasun).Two weekends in a row would be too much for me anyway.
We have been invited to my sons and to my siblings.But we have decided on a quiet day home.No cooking for me.I ordered a meal from Winn Dixie and all we have to do is pick it up and eat. Nice and easy breezy. I will even have a few leftovers to make soup out of. That was Bill's decision.And if that is what he wants then that is what we will do.
Ok I still have more emails to get to. So I will share my lastest pictures I took.
When we left today I noticed my sunflowers were blooming by the side of the house
And a butterfly that came to visit. I am looking forward to my trip to Ft Myers and will bring back plenty of butterfly pictures.

  
  Member Comments About This Blog Post:

MPARKER67 11/20/2009 3:26PM

    Eleni
I have a salad spinner and I love it.
Sorry Brianna is home with a cold but, unfortunately, the bullies will still be there when she feels better. It is such a helpless feeling knowing there isn't more we can do to proctect our young ones from being preyed upon by others. And especially when you have been through so much in your own life, I can only imagine that the urge to protect becomes even stronger.
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KATIE233 11/20/2009 1:03PM

    hi Eleni, your sunflowers are very tall and love the butterflies pictures. glad you went to the doctors.take care and have a quiet weekend.

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BORROWEDANGEL1 11/20/2009 2:16AM

    Hi Ms Eleni, your pictures get more lovely with each one. What a beautiful butterfly.. Glad to hear that your dizzy spells are getting better..I had that about 2 weeks ago. It's no fun at all.

I for one would love to see another video. I haven't seen the chicken one you did.. Only saw the one of you showing how to keep track of calories and storing food.

I have a salad spinner. I don't use it to often since it's just me and my sweety. It does a great job of spinning the water out of the lettuce though, but to me it's a hazzle unless you are preparing LOTS of salad.. . Would I buy it again.. maybe, but only if I was going to prepare large amounts of lettuce and salad ahead of time.

Hope you had a good day, I'm late coming by but thanks for coming by my place on Sparks and for your message.

emoticon - Pat

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RURAL3 11/19/2009 11:01PM

    I love the butterflies. Wish we had some but they would freeze their patooties here. Easy breazy is nice. But you still have to watch it because they put so much sodium in their stuff.

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SHOAPIE 11/19/2009 7:50PM

    I wish I was going to Ft. Myers. My sister lives in Naples and my dad winters there. My dad is on warfarin also and finds it a nuisance, but with blood clots in legs and lungs twice he really needs to be on it and will be on it for life. Hope you sleep well tonight and tomorrow is an even better day. Dona emoticon

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MARJIJANE 11/19/2009 5:32PM

    Your blogs are always "Newsy" and I like that! You are in my prayers, daily, that you will continue to be well and make progress with your journey.

Good idea ordering dinner in...this will eliminate some temptation to go overboard!

Thinking of you...


Marjorie

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CANBDONE 11/19/2009 4:28PM

    Thank you for sharing your beautiful butterfly photos...I play a game with myself and say whenever I see a butterfly, it's Larry saying "hello, Baby". My mom is going through the same issues with her Wayfarin. (blood thinner) I'll have to check out your chicken video. You're so precious to so many of us....don't ya' know!

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FEISTYMAMA 11/19/2009 2:24PM

    I say I'm "Pleasantly Plump". "Jumbo Petite" is cute too.

I'm jealous. Everything looks nice and green by you. It's all dying by me. Winter is coming.

I hope both you and Brianna are feeling better!

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TILLIEBEE 11/19/2009 2:12PM

    Beautiful!
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Better

Wednesday, November 18, 2009

Only had very slight dizziness today so it will probably be gone by tomorrow. It is just inner ear and the best thing for that is rest.And that is what I have done.Someone asked if I had checked my blood pressure.Yes I check my blood pressure every day and keep a record of it for doc.

Last night was my night to watch my reality shows.
The Little Couple is always sweet. She is a doctor and he is some kind of businessman.They are just nice.


I was happy that Kelly Osbourn has made it to semi finals on Dancing With The Stars. I hope she can beat Donny Osmond as she is better and has worked so hard. She has grown up so much and can be so sweet.Myra has had it won since day 1. She has been perfect from the beginning. I guess that is why I havenít liked her. She never makes a mistake.

I was not happy with the biggest loser. The lady that stayed has been given chances already and I thought the other girl deserved to stay. The 2 big guys have been unbelievable. Their makeovers were fun to see.
Also watched Table for 12 and 18 and counting.Nice family shows.
Did watch the Roloffs the other night and I wonder if they are heading in same direction as Jon & Kate.His wife has always nagged on him which I never liked.Plus she seem to encourage the kids to be disrespectful to Matt. I think Matt has done a wonderful job for his family.But I sense he is getting tired of it all. I rarely take the mans side but I am for Matt.
I made the statement yesterday somewhere that I was glad I didn't have teenagers anymore forgetting We still have grand children. My poor Brianna was roughed up by a bully today. She isn't hurt, Last I heard the boy was arrested.But now his friends are threatening Brianna. I know every generation says it is harder to raise children and I agree. It is so hard today.Much harder than when i was growing up or even when my kids were growing up. It is a shame when a child is afraid to go to school.

Well as I said I am better.Eating isn't great but it isn't bad either.Saturday will show how well I have done. Thanks again for your concern and support.It means so much to me.
Ok Criminal Minds is on so I am going to go watch it.Have a great day tomorrow.

A fun quote : A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.















































































































































  
  Member Comments About This Blog Post:

JOURNEY557 11/19/2009 12:31PM

    I caught TBL show the last couple of weeks because I haven't found much else on. Since I haven't followed it through the season, I might be off base, but I think the other lady should have been voted off. She's had her chances, why does she deserve it more now? Because she's older?
In my opinion, the show is unfair, because on the average, the men do lose more faster, than women do, so naturally the women are going to wind up below the yellow line.

This is a tough world to be a teen in these days. Thankfully, my kids made it through, but they are struggling to find their places in the big world. Not only because of their lack of education, but also because of the economy. My oldest daughter has fears of leaving her pre school aged children with other people, so she is a stay at home Mom. My youngest daughter just had a baby (last Dec), and is now trying to raise him, being a single mother. She is only working part time, and has no transportation now.

Alot of their problems they have brought on themselves, with bad decisions...trying to be grown up too young, but the world also makes it much more difficult nowadays.

Being a long distant parent is both good and bad. I try to "be there" but not so much as to make them think I will take care of all their problems. It helps alot to be away from the day to day "drama". They all know I love them very much, but that I only can do so much.

I pray alot!
Mary
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MPARKER67 11/19/2009 9:58AM

    I wasn't happy with Liz staying on TBL either. I read Audra's comment that said her and Daniel are dating. That is so neat.
I am also a Criminal Minds fan. Glad you are starting to feel better. emoticon

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TILLIEBEE 11/19/2009 8:12AM

    It IS harder for teenagers today.
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Thankfully, some of the ones that are tough enough to get through the junk they have to deal with become pretty incredible adults.
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You are watching the shows we watch! We've NEVER miss The Little Couple or Dancing With The Stars and I hope Kelly wins!
Haven't been able to see Biggest Loser this season though because my kids are recording Gossip Girl and 90120 and whatever. I wish I'd banned some of the reality shows they like! They turned out to be really terrible.
Hope your grand daughter solves her bully issue.
Feel better today!
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SUNNY332 11/19/2009 7:16AM

    Good Morning, Eleni. I am also a Biggest Looser Fan and really thought it was time for Liz to go also. She's on borrowed time and I think she knows it.

The other show we love is So You Think You Can Dance. The dancing is absolutely
phenomenal. Such amazing talent.

Sorry to hear about your Brianna and will keep her in my prayers.

Take care and have a GREAT day.

Sunny

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NEWSTART127 11/19/2009 3:06AM

    Glad that you're feeling better, Eleni! I had your blog up earlier but quit reading because I hadn't watched TBL yet!

I was glad Kelly made it... but I was hoping it would be Kelly, Johanna and Mya in the finals. My mom swears that Mya never looks at Dimitri and that she's "cold." True, maybe, but she's dang good. The only "good" think about Johanna not making it is that we'll have a new PRO champ this year.

I wasn't happy with TBL either... I'm sooooooo over Liz. Was glad a family guy won the reward over Amanda. Rebecca looked AWESOME. On Leno's show, she said that she and Daniel are dating! How neat is that?

I love the Roloffs. I haven't watched the latest shows though. I think they'll be okay... they have to be under soooooooo much stress. I think they'll figure it out. They want different things, but that doesn't mean they both can't be happy.

So sorry about Brianna. I hope she's okay and that she stays safe. Scary situation.

Love the quote!
Hugs, Audra

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BORROWEDANGEL1 11/18/2009 11:53PM

    Hi, I'm Pat, and I have just found your video and watched it. Loved it and added you to my friends list. I hope you don't mind, but you just seem so great I couldn't resist. emoticon

You are my kind of tv watcher cause I never miss Biggest Loser. Would love to be able to work out like they all do on that show, but I have two bad knees.

I agree with you on the older lady having had more chances, but boy the other girl that got kicked off last night sure has lost the weight. 122lbs I think. She was on Jay Leno, and she looks great. I hope they vote the older lady off this next time.
I'm glad that you are feeling better.. God Bless You.

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RURAL3 11/18/2009 11:04PM

    Wow, I pray Brianna will get through this ok. I give her a lot of courage for standing up and having this boy arrested. Kids are very selfish and can be very cruel. There is always some sort of thing going on with our kids or grandkids no matter how old they are.

The only one of those shows I watch is Dancing with the Stars because DH loves it. I was disappointed that Joanna was voted off because I think she is better than Donny and Kelly. But they have a much bigger fan base. Of the 3 left Mya is definitely the best dancer and should win. I like her. She can't help it if she is a better dancer. I do think Kelly has grown a lot though but not worthy of the title. There's my opinion and I'm sticking to it.



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FEISTYMAMA 11/18/2009 9:47PM

    I hope Brianna is OK!! Poor thing. Things are certainly different now than they were when I was young. My daughter is afraid to ride the city bus home in the winter (she walks home now) because she says "gangsters" ride the bus. She said if they even think you look at them wrong they cause you trouble. It's sad.

I haven't watched Biggest Loser yet. I have it on DVR. I watch the Little Couple too. I'm curious as to what they're going to do about a baby. Her husband loves her so much, it's sweet. As far as the Roloff's go, I totally thing Amy and Matt are headed for divorce court. I'm not too fond of 18 Kids and Counting. I feel bad for the older kids having to take care of their siblings. What kind of childhood is that? I'm not going to get started on that...

I'm glad to hear you're starting to feel better.

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Tuesday

Tuesday, November 17, 2009

The dizziness gets better each day. Laying down a lot seems to help. So it has been quiet here.I have just been resting and watching TV or laying down.Rough job I know.
Really nothing going on and I can't think of anything to say. Thanks for all the sweet comments. But had to at least post and say hello. I have done good with eating today
This is just a little bump in the road.Hope you are all doing well.You are all so special and I couldn't do this without your support and kind words.

  
  Member Comments About This Blog Post:

SHOAPIE 11/18/2009 7:24PM

    Hope you are soon up and at em again. emoticon

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KATIE233 11/18/2009 2:11PM

    hi eleni, hope you will feel better soon. have you got your blood pressure check lately and seen your doctor.hope tomorrow will be better for you.sunny days ahead take care. emoticon emoticon

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MDMNINA 11/18/2009 10:36AM

    I get accused of being dizzy all the time. And they're just talking about my personality!! LOL

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SUNNY332 11/18/2009 7:38AM

    Hope each day gets better. Did you talk to your doctor about the dizziness?
This is something not to take lightly so do please let him know what is going on with you.

Have a GREAT day and know we will all be thinking of you.

Hugs, Sunny

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NEWSTART127 11/18/2009 1:26AM

    Hope you are feeling better soon! Hugs, Eleni!

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MICKEY341 11/18/2009 12:04AM

    Have had you on my mind today. Glad you are resting and feeling some better.
Things are about the same here. Talk later...

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RURAL3 11/17/2009 11:28PM

    Glad to hear you are resting. You have to be up and at em for next week. so HELLO ELENI emoticon and good night. emoticon

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JOURNEY557 11/17/2009 8:10PM

    Keeping in touch, to show how much we care and need each other.

emoticon emoticon emoticon

Smile~and the whole world smiles with us, (and wonders what we are up to!)

=) Mary

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EVILYNP 11/17/2009 8:02PM

  emoticon emoticon

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FEISTYMAMA 11/17/2009 8:00PM

    Feel better soon!!

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2BFREE2LIVE 11/17/2009 7:54PM

    FEEL BETTER SOON MY DEAR FRIEND. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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