Monday, March 30, 2009
Here is a better picture as it was cloudy when I took the other
And I have picked a name. The girl is now Sophia and the cat is Charlemagne. I almost went with Charlie for cat but deceased neighbor was Charlie and didn't want to name it that. Bill of all people suggested Sophia and a spark friend came up with Charlemagne. I will go back thru my blog and get that lady's name.MSLZZY suggested Charmaine which made me think of Charlemagne
Bill went and bought a new stove yesterday and it will be delivered soon.We did need a new one so we are all set on kitchen appliances now.I love the new fridge we got.
I wanted to pass along the name of 2 video's for anyone like myself who can not do standing exercises.They are called Chair Exercises for Seniors and More Chair Exercises for Seniors with Bob Klein.He also covers leg exercises while sitting too so it isn't just the upper body.
Zookinesis is an ancient Chinese system of mild exercise designed to bring youthful vitality back to the body,restoring muscle tone and strength,joint strength and flexibility as well as improved breathing and concentration.It is related to TaiChi Chi-Gung & Chinese Yoga.
Amazon carries it as well as his web site that has more interesting info www.movementsomagic.com
These are really great DVD's.I bought 2 other DVD's that were suppose to be for sitting but they were a waste of my money and I can't even use them.Bob Kleins are wonderful. If nothing else just check out his web site.
PS New stove arrived and it is nice. I can actually see thru the window on oven.LOL
Also I just ordered a new Bob Klein standing DVD for hubby. He even liked the sitting one I have so he is going to try the standing one.Will let you know how he likes it.