Saturday, February 21, 2009
I am up and at it early for me.Even tho I had another miserable night.I love to just get one night of good sleep. But I don't forsee that happening.My knees are getting much worse and I only sleep about 1 to 1 1/2 hours straight and pain wakes me up.Most times I have to get up for pain to ease up and then I can go back to bed for another hour or so.So I usually don't get up to (:30 in the morning.But I have all my exercises done and shower don and am dressed and working on my blog. I an going to make my sister some chicken soup in a little while and take it to her.
I have no idea how I did it but I had a 3.6# loss. I have tried to eat lighter during the day to have more calories at end of day.Maybe that was it. Plus I am doing exercises again.I still did not make my 10:00 pm curfew.Sorry Canbdone.The candle didn't help me. But I did it before and I will do it again.
Well I still have groceries to put up and laundry to do,and soup to make