MS.ELENI    
 
 
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Monday, January 14, 2013

I am feeling better than yesterday but on tired side.
Fixed a healthy supper. Ground turkey burger with baked veggies.
Bill brought home some flowers today

We both go to dermatologist tomorrow.Poor Bill will probable get zapped all over.
We are watching a tear jearker. Now is Good.
I put my weight ticker back on my spark page. I took it off because I was embarrassed that I had gained so much. I am now finally starting to lose. Very slowly but sure.

  
  Member Comments About This Blog Post:

RURAL3 1/15/2013 8:29PM

    pretty flowers. Bill is such a sweatheart

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LOSINIT52 1/15/2013 5:35PM

    Nothing like flowers to brighten the day!
So gloud you are behaving yourself. It feels good to spark again doesn't it?

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GEORGE815 1/15/2013 4:46PM

    Looks like from your blog you survived Bill's cooked meal. Good luck at the dermatologist.

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CALVERTM 1/15/2013 4:36PM

    hi Eleni,
I'm just stopping by to say hi, glad you put your ticker back on your website, any loss is a good one, we all keep each other motivated, it's easier to do this healthier eating plan with friends. emoticon emoticon emoticon

love,
Margaret

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REXTINE1 1/15/2013 4:27PM

    I think that Bill is showing off. The flowers look great.

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KATIE233 1/15/2013 1:07PM

    Hi glad you are feeling better except being tired i felt that way for 2 weeks i told dr. and he said sound like you had the flu. i said it felt like a truck ran over me and backed up.haha but i am feeling alot better. even with the extra work i,m doing this week.I also see Bill have been spoling you again flowers are pretty. by the time i got home last night i didn,t get to be on computer to much and drs appointment but did get a few words on words with friends than relaxed infront of tv before i went to bed i had to watch dr. oz than off to bed.i also got weighed there and i lost 7lbs more since i seen hin in november so he was very happy so with his scales i didn,t gain anything over christmas.i,m back writing things on paper what i eat but not on sparks to much to do i just record my weight there.hope you feel better today.hugs emoticon

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MPARKER67 1/15/2013 10:13AM

    With all your medical issues, never be ashamed. Weight is a constant battle. The flowers are beautiful and as I've said before, you are so very lucky to have Bill.

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SEAWILLOW 1/15/2013 9:03AM

    Beautiful flowers! Hope No one needs to get zapped. Billy got a cast on yesterday hopefully will take 3 wks to heal. Have a good day!

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VICKI-BISHOP56 1/15/2013 8:41AM

  Lovely flowers. Good luck on the weight loss! emoticon

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TILLIEBEE 1/15/2013 8:12AM

    emoticon emoticon
So glad you are losing again! Just changing the direction of the scale is a big deal!
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DEE107 1/15/2013 12:15AM

    pretty flowers hugs

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DEE107 1/15/2013 12:15AM

    pretty flowers hugs

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2BEHEALTHYAGAIN 1/14/2013 11:45PM

    Beautiful flowers! Hope you both have a good dr. appt. tomorrow.
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SHIRLEYX 1/14/2013 10:00PM

    What beautiful flowers. Hope tomorrow is a one of your good days since you have to go out to the doctors.
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GLORYB2014 1/14/2013 9:08PM

    I'm glad you're feeling some better today Eleni and what beautiful flowers from your thoughtful husband!
Hope the appt goes well for you and Bill tomorrow.
Sleep well.
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SUSIEPH1 1/14/2013 8:57PM

    Oww how sweet is Bill.. he truly loves you. and why not .. you are such a darling ..

Hope all goes well at the Dermo tomorrow ..
Rest well.
Love all your lovely pics ..

Much Love to you and Bill and of course Roxy emoticon emoticon emoticon

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PATRICIAANN46 1/14/2013 8:41PM

  Hi Eleni.......
That Bill has the best taste in flowers, but then he also has the best taste in wives, so I guess it makes sense...........
Good Luck at the dermatologist tomorrow. I hope all goes well.
Will make this short.........I love my Grand-daughters, but being with them really wears me out! Good-Night.............
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Patti

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SUNNY332 1/14/2013 7:48PM

    He knows just the thing to brighten your day.

Like I have said before - You are so blessed.

Love you, Eleni!

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0309COOKIE 1/14/2013 7:34PM

    Beautiful flowers. I'm sure they brightened up your day!

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Sunday

Sunday, January 13, 2013

having another bad day. Spending a lot of time laying down.
Bill is cooking supper which should be interesting. emoticon

  
  Member Comments About This Blog Post:

GEORGE815 1/14/2013 5:38PM

    Hope you survived Bill's cooked meal the other day. Hope you are feeling better today.

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MPARKER67 1/14/2013 10:25AM

    I agree that it is awful that what tastes best is the highest in calories. Maybe it is just fat people taste. I didn't make any pies for the holidays this year because if I made them I would eat them. And the extra crust gets butter and cinnamon and sugar and baked in the oven and is so flakey and yummy. Maybe next year if I lose and keep off at least 75 lbs. I am at 40 down so it isn't impossible just hard, hard, hard!

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SEAWILLOW 1/14/2013 8:28AM

    Hope tomorrow is better! Billy is having problems with his foot. I will pray for both of you.

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GLORYB2014 1/14/2013 8:26AM

    Wishing you a better day today Eleni!
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SUSIEPH1 1/14/2013 5:21AM

    Hugs and Love my lovely friend .
Hope you feel better tomorrow xx Always in my heart and thoughts. Susie xx emoticon emoticon

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DEE107 1/14/2013 12:19AM

    Hugs my friend

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2BEHEALTHYAGAIN 1/14/2013 12:01AM

    emoticon emoticon emoticon emoticon

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LOSINIT52 1/13/2013 11:07PM

    Sorry you aren't feeling well.
Rest assured your day was "well spent"!
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KATIE233 1/13/2013 11:06PM

    hope you have a better day tomorrow. so what did Bill make for supper. i made meatloaf and instant potatoes and cut up carrots but wasn,t happy with meatloaf i didn,t put can tomatoes in it.i should of.the hamburg said it was medium but i think it was lean wasn,t much greece in it.i put 2 medium onions 2 eggs crackers some bbq sauce and spices but it was too baaa,s.oh well better next time.can,t be a good cook all the time aeh! emoticon emoticon emoticon

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RURAL3 1/13/2013 9:31PM

    emoticon Hope tomorrow is a better day. emoticon

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PATRICIAANN46 1/13/2013 8:15PM

  Hi Eleni.........
I hope that you are feeling better this evening. I don't like hearing that you don't feel well. I am so glad that Bill is home to not only care for you but to make good suppers too.
Since I took yesterday off to watch Downton Abbey, I worked hard today and changed bedding, washed, and cleaned. I have the bathrooms left to clean tomorrow before the Grand-daughters come at 4.
Feel better my friend.
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Patti

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2BFREE2LIVE 1/13/2013 7:42PM

    emoticon

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LKWQUILTER 1/13/2013 6:44PM

    emoticon emoticon

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BARCLE 1/13/2013 6:19PM

    emoticon

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TILLIEBEE 1/13/2013 5:56PM

    I hope you feel much better tomorrow.
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JOANNS4 1/13/2013 5:52PM

    emoticon I hope you feel better tomorrow. Bill is sweet. I like your blog.





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LINDA! 1/13/2013 5:25PM

    I love your blog but I am sorry that you are not feeling well.

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EVER-EVOLVING 1/13/2013 4:10PM

    Hope tomorrow is better. I bet he'll have a great supper for you! I love all the pictures and graphics! Hang in there. emoticon

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SUNNY332 1/13/2013 4:10PM

    I am sorry you are not feeling well. So glad Bill is there to take care of you.

I have a Corn Beef cooking and will fix some cabbage to go with it. One of our favorite meals.

Take care, sweetie, and get to feeling better. How about a spot of tea with honey?

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LIVINGFREE19 1/13/2013 4:09PM

    Sorry to hear that you are having a bad day today. I hope tomorrow is better for you!

Love the pics!

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0309COOKIE 1/13/2013 4:06PM

    I can't wait to hear what you had for supper!

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MDMNINA 1/13/2013 4:05PM

    Sorry you are having a bad day. Hang in there. emoticon emoticon

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VICKI-BISHOP56 1/13/2013 2:57PM

  Feel better soon. emoticon

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Saturday

Saturday, January 12, 2013

Not much going on here. We did get Expendables 2 in the mail. Bill thinks we have seen it but we saw the first one.
Weather is still warm.
I ended up going over my calorie range yesterday but on point today. I should do good.
Ok we are going to watch movie. Hope you are having a good day.
I borrowed this from Sunny

  
  Member Comments About This Blog Post:

GEORGE815 1/13/2013 11:36AM

    Thanks for the Sunny wish. We just had a dusting of snow. Broncos hosted a playoff game and it went to double overtime with a stunning defeat. I used the sunny wish to feel better.

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DEE107 1/13/2013 12:09AM

    have a good time with the movie

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KATIE233 1/12/2013 11:52PM

    hope the movie is good. like the picture in back ground wall paper cute . glen and i went grocery shopping got to cut down on it. getting to expensive. i,m wondering if my bread is bothering me maybe i can,t eat it it is dempster whole grain bread.so i went back to whole wheat to see and if i don,t get the same problem i know it is.well i guess it is time for tv before bed. talk tomorrow. hugs. emoticon emoticon

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RURAL3 1/12/2013 11:00PM

    let me know how you like the movie

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GLORYB2014 1/12/2013 9:29PM

    emoticon

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LOSINIT52 1/12/2013 7:36PM

    Thanks Eleni ! It IS sunny here, but colder than usual.
No worries if you were up a bit on calories yesterday. Every day is a new day and chances are you were better than you would have been if you hadnt been sparking.
My weight is dropping again. Had been stalled since befor Xmas , due completely to my loss of focus. Well focus I will... Have my sites on the goal.
Spark on.

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PATRICIAANN46 1/12/2013 6:43PM

  Hi Eleni........
This must be the day to watch movies. I rented the first season of Downton Abbey and watched the first 2 segments last night before I went to bed. Today I had some volunteer "Homework" to do, so I put another disc of Downton Abbey in and ended up watching the entire first season this afternoon. I really like it and will try to get the second season tomorrow if it is available. World War I is just starting in England, so the storyline should really get interesting.
I hope you enjoyed your movie and will have a great "rest of the weekend."
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Patti

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SUNNY332 1/12/2013 6:41PM

    Enjoy the movie.

Sunny

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2BEHEALTHYAGAIN 1/12/2013 5:54PM

    Today's a good day to relax and enjoy the movie with your husband.

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VICKI-BISHOP56 1/12/2013 5:10PM

  I'm wanting to see the movie too. Heard it's really good.
Have a great weekend. emoticon

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SEAWILLOW 1/12/2013 4:59PM

    Enjoy the movie!

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LKWQUILTER 1/12/2013 4:35PM

    Have fun watching the movie Eleni.

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SUSIEPH1 1/12/2013 4:33PM

    Hi Eleni .
Enjoy your movie and relax ... Just love the sunny flower face. It has finally cooled down here (for now) got up to 51 C that is really hot!!! ..
Thank goodness for aircons ... Thinking of you bill and Roxy ..
Much love Susie Colin and Bobby emoticon emoticon emoticon

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CREEKLADY1 1/12/2013 4:07PM

  Have a great day also and enjoy the movie!

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Friday

Friday, January 11, 2013

It was a 2 nap day. Just feeling puny.
I hate that stuff that tastes good is so high in calories. I just made his and hers turkey pot pie with turkey meat I froze. The biggest shocker was crust. I ended up having about 250 cal just for a partial crust of pieces on top. My pot pie ended up being 750. Granted it is large and I will have plenty left over for tomorrow or later tonight. I made them in small skillets and no bottom crust. I am glad I made them separate as it would be hard to figure out calories if I made just one. It is a shame because crust is the best. Oh well.I will still be within my calorie range. Bill gets me a slurpee from 7-11 which is 47 cal and I keep in freezer and just eat little out at a time for snack. Or some cut up cucumbers.
Since I quit drinking orange juice and caffeine diet coke stomach feels better. I am starting to think it was the orange juice. Now i have 1/2 cup milk and drink diet ginger ale
Well let me go see how my pies look. Hope you had a good day

  
  Member Comments About This Blog Post:

SEAWILLOW 1/12/2013 4:30AM

    My stomache had been bothering me for a considerable period of time...Near my appointment time with the doc and it stops..great!
Wonderful idea on how to use leftovers..I have some turkey in the freezer.

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KATIE233 1/12/2013 12:32AM

    those pot pies sound good. it is raining here it been drairy the pass week and i feel terrrible when sun don,t shine.january and febraury is my worst time with the cloudy days.well next week i,m going to have a busy week longer hours at work. boss,s son going away to mexico so i got his work to do and mine.so hope weather stays good and no snow comes we have enough.you take care and have a bdetter day tomorrow.hugs

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DEE107 1/12/2013 12:06AM

    hope you feel better my friend

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2BEHEALTHYAGAIN 1/11/2013 11:05PM

    I know what you mean about stuff that tastes good being so high in calories. I don't really have that much problem with the calories, it's the sodium....some of the best stuff has horrific amounts of sodium. Guess we just can't win!

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0309COOKIE 1/11/2013 8:44PM

    Sorry you weren't feeling so hot today.

That dog in the picture seems to be thinking, "Give me a break.".

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PATRICIAANN46 1/11/2013 8:11PM

  Hi Eleni.........
I'm sorry to hear that you are feeling puny. Hopefully tomorrow will be better.

I know what you mean about what's NOT good for us........tasting so good.........like pot pie. I have always loved pot pie, but now I make it with just a top crust and eat smaller servings. I also don't make it very often. I have found that I like a Shepard's Pie made with mashed cauliflower as the top crust just as well, so have substituted that for the pot pie whenever possible.

We are having the weirdest weather!!!!! Ken and I drove to a city about an hour away from us today to pick up a lawn mower/snowblower and it was so foggy that we could hardly see. The temps are in the high 40s and it is rainy and foggy and tomorrow noon it is supposed to be down to 20 degrees...........never a dull moment.

I hope you have a great weekend.
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Patti

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SUNNY332 1/11/2013 7:09PM

    Sorry you have been feeling puny today.

Hope tomorrow is much better for you.

Love the picture.

Hugs, Sunny

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GEORGE815 1/11/2013 7:03PM

    Sounds like you have identified things to stay away from. With my diabetes, I am learning the same sad lesson.

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JOANNS4 1/11/2013 6:47PM

    Have a good weekend. I like the picture.


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GLORYB2014 1/11/2013 6:42PM

    Really cute picture Eleni and your page and background are so cheery and bright, I love it!
Your pot pies sound delicious and yes, it's a shame that tasty food has such high calories and fat! We're suppose to 'spice' things up but I'm not a real spicy person, rather use plain pepper!
Have a restful evening!
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CATLADY52 1/11/2013 6:27PM

    I agree with your picture. It's so cute.

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DICHTAS2 1/11/2013 6:27PM

  Still going good..Not me so much.. I ate wrong at lunch so I am skipping supper.It was a late lunch.. I will eat a banana later..
Have a good weekend

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VICKI-BISHOP56 1/11/2013 6:23PM

  The crust is the best part I think. Especially the bottom crust where all the flavors are in it. But those calories do add up!

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LKWQUILTER 1/11/2013 6:17PM

    Have a good evening Eleni. Love the picture.

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Thursday

Thursday, January 10, 2013

Another day in paradise. Oh that's a song.
The weather is still on warm side for this time of year but that's ok with me.
Bill got groceries early this week as I was out of a few things that I had to have so he just got other stuff too. Ground turkey was a bogo for 1st time so knew we would be getting it anyway.
He straighten out our little extra freezer so we would have more room. If I could find a size in between my small one and a regular one I would get it.And was self defrosting one. I have to defrost this one a few times a year. Big pain in the butt.
Heard back from heart doc and I can not take the Valerian root for sleeping.He said he would interfere with coumadin blood thinner I take. I never take any over the counter vit,herb,natural drug without checking.There are some vitamins I can't take. So if you are on regular meds for anything always check with your doc.
Bill went to Walgreen's and got flu shot. He usually gets it free from my ex job but he missed the date. The druggist told him they had 2 shots for flu but were completely out of the one.I don't get it but I am super careful. I even reminded Bill to wash hands after putting up some of groceries.I did the same. It is better now as he isn't going to work and liable to bring it home.
Tonight is Bill's pizza night. I haven't had any in about 3 weeks or more. Just the smell makes me sick and I love pizza. I am still not getting any. I am going to experiment with making a shrimp veggie stir fry meal. I will probably just put all veggies in pan with some beef broth and let it simmer and then add shrimp. It won't really be a stir fry but a healthy meal. I wish I had had Bill get me a can of water chestnuts. I use to keep a can on hand but seems like I forgot lately.
I am doing good with eating. It was a real test this afternoon when son in Ohio needed money. I cut me up a tomato with a piece of cucumber and piece of yellow pepper. But Bill's lunch meat and cheese was sure calling my name. I told him to get it to his little fridge. I actually have a small fridge that has a lock so he can have stuff that I will over eat.Like chunk cheese or lunch meat etc.
Well I am going to go see what veggies I am going to use. Hope you had a good day

Adding pics
Roxy playing tug a war with Bill

My supper. It has fresh squash,carrots,green beans onion, Added frozen cauliflower,broccolli,asparagus. Then shrimp. Simmered it in some beef broth and one tiny packet of soy sauce. Came to 350 cal.Added tomatoes and I rounded it off to 400 cal.

  
  Member Comments About This Blog Post:

2BEHEALTHYAGAIN 1/11/2013 10:14PM

    That looks so yummy!!! Sounds like you're doing well with your food.
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REXTINE1 1/11/2013 5:20PM

    I'm glad your eating is going well. Roxy makes me jealous - our dogs will not play tug, and they're the first ones of ours that ever didn't love it. We must have given them a deprived childhood.

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LOSINIT52 1/11/2013 12:50PM

    Dinner looks great! Sometimes I prepare a meal like that and it looks way better than the meal I am serving my husband. Keep up the great work. Your spark is really burning. Maybe that's what's causing the hotter than normal weather. emoticon emoticon

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SHIRLEYX 1/11/2013 9:07AM

    Dinner looks good. I don't get the flu shot either.

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MIZCATHI 1/11/2013 6:03AM

    As always you manage to have a full day! The dinner looks good! I have a "mistake" freezer I am selling this week - we got bamboozled by food company that really just made money on the freezer. So I have this huge commercial freezer with maybe a pizza or two in in - I can't take that monstrosity anymore, it's out!

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KATIE233 1/11/2013 1:02AM

    dinner looks yummy except shrimp yuck, i always like your pictures. roxy and Bill looks like they are having fun. glad you check with dr. all the time.have a great day tomorrow.hugs

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DEE107 1/11/2013 12:11AM

    dinner looks great hope it tasted as good

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0309COOKIE 1/10/2013 9:54PM

    Your dinner looks good.

Roxy sure looks intent on getting that toy to herself, lol.

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RURAL3 1/10/2013 9:22PM

    your dinner looks yummy emoticon

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SUSIEPH1 1/10/2013 8:58PM

    Hi Eleni! Sounds like you have been busy . Love the garden and Roxy photos .
Our garden is suffering in this heat wave we are having . Try to stay as well you can. You are very precious to us all .Much love susie xx emoticon

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SEAWILLOW 1/10/2013 8:31PM

    I did not get a flu shot in the fall so I will be getting one tomorrow.

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LKWQUILTER 1/10/2013 7:57PM

    That stir-fry sure looks good Eleni. Ashley and I got our flu shots in October when they first came out and have been doing that since mama had her stroke in 1997. Please be careful as this year's flu is really bad.

Looks like Roxie and Bill are having a lot of fun.

((HUGS))

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SUNNY332 1/10/2013 7:43PM

    I do get my flu shot every year and so glad Bill got his. I pray you don't get it as what is going around the country is very severe.

Your stir fry looks delish!

Love the pictures!

Enjoy your evening.

Sunny

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GLORYB2014 1/10/2013 7:17PM

    Yummy in the tummy, oh your stir fry looks good!
I don't take OTC stuff either till I check with my pharmacist, he looks up my meds on computer & tells me what else I can take. Caution is needed when we take a lot of meds.

Our dog loves to play too! She's 6 years old in March and still like a puppy . . . aren't they a joy to have?
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PATRICIAANN46 1/10/2013 6:49PM

  Hi Eleni..........
Your supper looks so good!!!!! I am hungry!!!!! We are having leftovers tonight...........the beef roast we had last night plus carrots and potatoes.

Not much for news. We took our old dining room table and chairs over to our oldest son's today. It is my favorite table ever, but it was just too big for our present dining room. The kids were at work, so we took out their old table and chairs and put it in our truck and set up our dining set in their dining room. It looked so nice and will give them the space they need. We will store their set in our basement in case they ever want it back again. Then we went on to Portage and I tried to rent Downton Abby, Series 1, but it was already rented. I left my name and phone number and they called a few minutes ago and it has been returned. Portage is about 18 miles away, so I will go in the morning. I am so anxious to see the series as I have heard that it is very good.

Supper is ready.............talk to you later.
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Patti

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MPARKER67 1/10/2013 6:09PM

    Finishing up at work then off to bowling. Dinner sounds good.


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