Friday, January 16, 2009
I was so far down in the dumps when I got up this morning. I did awful with my night time eating again.I was beating myself up and on a big pity party last night and when I first got up. BUT How could I stay like that after checking my email. I was chosen as one of the White Hawks Of The Day and had well wishes and kind words in my email and on our message board. No more pity party and feel motivated to not let anyone down.Including myself. I have done my sit program and 25 minutes of good old Richard. I have 2 of his sitting tapes and did some on each one.So my exercise is out of the way and I am so grateful for spark and all the wonderful people.
I do not expect a loss tomorrow because of the last few days but I am positive it will be my last gain for a long time. SO Thank you to all of you that are so kind and understanding. This is another new day and another chance to get it right.And how can I fail with the cheerleaders I have rooting for me..
Ps Karyn,Your blog was awesome and inspired me also to get busy and quit feeling sorry for myself