Wednesday, January 07, 2009
It is a cloudy dreary looking day. It is only suppose to get to around 73 which makes a great day.Except it will be raining soon. Altho it is warm it is very wintery looking and I see some very black clouds over the gulf.
I am starting the day off good. I was going to set up VCR to tape "sit and be fit" but forgot.So when I got up to take my first pile of pills I stayed up.I taped the show and did the exercises.Two days in a row. So I have 2 shows taped which will be a big help.
All of a sudden it has gotten very dark and here comes lots of wind and rain.Glad I am inside looking out. I have an aulinum roof out here and you can really hear the rain.Wish I had a bed out here.I love to hear rain drops as I fall asleep. This is a hard rain but we always need rain.
Ok Enough about that.
There are some people who can't believe that you can get great support via the internet.Well they need to check out spark.I have "my friends" who I get to know better and better and are a constant support. Then I have my teams where I have another group to help and encourage and exchange ideas.Plus I have joined a challenge that is turning out great. I am now Granny Hawk and I just love that name.Because of one of the leaders I am using the sit anf be fit.I needed an exercise I could do and the challenge forces me to do it now.
As I get more involved in my web site I spend more time on it.But if I wasn't doing this I would be sitting watching TV,At least I get a lot of benefit out of this, Sparkpeople is the best site around.
I am going to get this last little bit of christmas odds and ends put up.I should have gotten it days ago.I will get it done even if I just throw it all in one box and mark "Go thru later"
Even tho I went over my calories yesterday it was only a small amount and I am happy with what I did yesterday.Scale is down and key is to keep it down til Sat.I am changing my weigh in day to Sat because of challenge but think it will work better anyway.