MS.ELENI's Recent Blog Entries


Friday, March 04, 2011

I had to check to see what day it is.Bill being off yesterday will have us both confused.
Altho he won't be home til almost his usual time.He is doing a side job.It is suppose to be an easy one. Since he was working I decided to check out the new fruit stand near us. It was much nicer than old one that was across the street. very clean and very friendly people. I picked up a few things like tomato and cukes. I also got a small bag of tiny potatoes to throw in my stew.
I have a good smelling stew in oven and the smell is killer. I may just estimate calories for beef stew instead of trying to weigh each thing. I checked calories for stew in several places on Calorie King so i may use an average which looks to be around 40 cal per oz.That may be a little high but better to be on high side. I did awful with my eating last night. I was good til around 9 and then it was all downhill. But I am doing great so far today.
I did get my exercise done. 10/10/10
The weather is so beautiful. It won't be too much longer and it will be hot.
here are the two books I am now reading.I will finish Castle in a couple of days.It is entertaining. The Half Assed book I am not sure about. I don't read those kinds of books but someone recommended it so I am checking it out
And these are the two that came today. Minding Frankie looks interesting.

I get my books from Amazon and save a lot. These two cost 430 less than if I got them at book store.
Bill is not too happy with me as I told him I really don't want a Kindle.I told him he could get it for my birthday but I really don't want it.I have been trying to talk myself into it but I just like a book in my hand. Who knows maybe some day. I fought getting a digital camera for years and I now have 3.

Here are a couple of tips that you already know but I will repeat them anyway
2 Simple Ways to Boost Weight Loss
By RealAge

Here are two quick weight loss tricks that are so simple, they're almost too good to be true: Just read and walk.
Research shows that middle-aged adults who read food labels and also stick with a regular exercise program -- like walking -- are much more likely to succeed at weight loss than folks who practice just one of these little habits.
Portion Patrol
Most people are notoriously bad at estimating portion sizes, but being a label reader can help curb that. Knowing how to read and interpret food labels can help you judge portion sizes correctly, so you're less likely to overeat. In fact, in one study, patrons of a popular coffee chain consumed 6 percent fewer calories per transaction when the calorie counts for items on the menu were clearly displayed. Label reading . . . what could be easier?
Exercise Extras
Combine label reading with regular exercise and you've got a powerful one-two weight loss punch. And you don't have to knock yourself out with marathon workouts at the gym. People who exercised for just 20 minutes a few times a week -- along with reading the labels on every food purchase -- were most likely to lose weight in the study.

Ok i think is it for today. I always forget something. Hope your day is going well. My brother from Arizona is in town and I need to remind him no surprise visits,He has to call in advance. maybe I can get him to do some of Bill's honey does. That would be quality brother sister time. Sounds good to me. emoticon

  Member Comments About This Blog Post:

NEWSTART127 3/6/2011 12:13AM

    I love Binchy... I haven't picked that one up yet though.

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KATIE233 3/5/2011 10:56PM

    Hi Eleni, how are you doing? i,m like you love the relax with a book my favorite place is in bed before i fall asleep.i also read magazines in the morning.special women world and birds and bloom. i got this great book you all should try and get it.the world,s best power foods from publisher Oxygen. it,s all about different kinds of veggies and fruits and beans and rice and so on.if you see it at a book store take a look at it. i found it very interesting.can,t wait for the next one.those books heat wave looks interesting and minding frankie i might look into them.have a great day and great day tomorrow.

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FEISTYMAMA 3/5/2011 8:23AM

    Like you, I prefer a book in my hand over an electronic device. I love the smell of a new book. My daughter is the same way.

I'm not one for surprise visitors either.

Mr daughter I'd learning about food labels in health class. She was reading them at the store yesterday and was surprised. She has also decided to give up chocolate for lent. I'm glad she's learning to eat healthy. She chooses her own breakfast & lunch foods so she's making better choices now.

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SHIRLEYX 3/5/2011 7:50AM

    I also like to hold a good book. Have a great day!

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PATRICIAANN46 3/4/2011 11:50PM

  Hi Eleni.......

I am with you re: the Kindle. I LOVE books and I always have. I buy them from Sams or from Amazon or borrow from the Library. I have always loved to read and hope that my eyes will allow me to read for many years to come. There is something about just holding the book that I would miss. I am reading Nora Ephron's latest book right now titled, I Remember Nothing and Other Reflections. It isn't as funny as my all-time favorite of hers: I Feel Bad About My Neck. That one had me laughing so hard that tears would roll down my face........and on to my neck!!!

Have a great weekend. emoticon

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DEE107 3/4/2011 9:21PM

    dont have a kindle but listen to a lot on audio from the library love to read and listen

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STARPLANET2000 3/4/2011 8:08PM

    I love my Kindle but understand that alot of people (including book publishers and some authors) have a hard time giving up the idea of the feel and smell of a book in their hands. Personally, I don't miss it at all. I hated having all these books around (can't bear to throw a book away) collecting dust and taking up space. Plus I'm not very good at going to the library. I'm really good for a while in going and returning my books but before you know it, I'm getting a letter from the county attorney saying if I don't return my books they are going to throw me in the clink! One of the things I love about my Kindle is the free books and I watch the discussion forum where people post books that are temporarily on sale or have had a price drop. What kind of books do you like to read? Let me know and I'll give you any recommendations I have. Please feel free to do the same. I like some romance (not Harlequinn), mysteries and other works of fiction, and occasionally read non fiction (like the book Unbroken I blogged about). Have a great weekend!

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RURAL3 3/4/2011 7:36PM

    I also am resistant to kindle type readers. I get most of my books at the library though and don't have to pay for them. I used to buy a lot and just had so many that I read that I didn't know what to do with.

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2BFREE2LIVE 3/4/2011 7:01PM

    Great info today. I am one who read the label before it goes in the cart. Thanks. Have a great weekend. Sandy

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SUNNY332 3/4/2011 5:29PM

    I got a Pan Digital (like a kindle) for Christmas but I am like you Eleni, I love holding a book. In the mean time, my e-reader just sits in it's stand. I just finished reading a book by Kate Morton - The Hidden Garden and I am thinking of ordering another one of her from Amazon but know I also can get it at Sams for $3.00 cheaper so may just pick it up at Sams this week.

Have a good evening. We have tornado warnings south of us so we are keeping our eyes on the skies and have the Weather Radio Going.

Take care.

Hugs, Sunny

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MPARKER67 3/4/2011 5:01PM

    Hope you can your brother to do some stuff for you. After all, what is family for????
Books are even cheaper on a Kindle or Nook. I got the Nook because I could take it to Barnes and Noble for help if I couldn't figure it out.

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MOM2ACAT 3/4/2011 4:33PM

    I love beef stew! Especially on a winter day.

I have read a few Maeve Binchy books and really liked them; haven't read that one though.

I wasn't sure I'd like a Kindle, but I got one for Christmas and I love it! It doesn't entirely replace regular books for me, but I consider it a great addition to my "library". I've also been able to get some free books on it, and some of them turned out to be great reads!

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MSKITYOCAT 3/4/2011 4:27PM

  good luck on getting your brother to do the "Honey Does", while he is visting. Blessings on your day.

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RRP546 3/4/2011 4:25PM

  i wish the weather would get hot

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Thursday, March 03, 2011

I did not sleep well last .Kept waking up and then not being able to go back to sleep. Got on computer at 5 am thinking I would get so tired I would have to sleep. I hate nights like these as I feel bad all day.
Went back to bed and got a little more sleep. After I got up and kinda woke up we headed to Wal-Mart. Bill had some pants he needed to take back and I wanted something to use in my little freezer so I could find stuff. I got some containers but havenít tried them yet. Got a real pretty bowl to put my salad in. I wish I had got more than one now.Maybe I can get Bill to stop and get another tomorrow.. Also got another small sauce pan to replace one that I had to throw away. I tried to heat some tomato soup in the other one and it totally burned on bottom.Could not eat soup and could not clean pan.Have never had that happen before. . I also got a cheapo salad tongs.A big 99 cents.
Got freezer semi organized I wish it was a little bigger. Containers worked fine.Bill had to cut handle off on one for bottom of freezer as it stuck out too much. Then I moved stuff around in fridge freezer. Knowing me I will have it back in a mess in no time.
I did awesome with my eating yesterday. Best in a long long time.
Bill being off 4 days a week is going to make me do some adjustments. We ate out for lunch.Since we were eating lunch I told him every man for himself tonight. The waitress was so helpful.We went to Longhorn steak house.I asked if she knew how many calories the bread for the chicken sandwich was. She went to look and was gone awhile.She couldn't find it in the kitchen so she went in web site and got info for it. The whole sandwich was 760 but I reduced that down by cutting half of bread away and taking all the parmeson cheese off top of chicken. I went on web site when I got home to check out the veggies I got etc, I came up with 800 calories for everything and that is on high side. They have a great nutrition listing of everything. I printed out a copy to keep. Some waitresses are so good about trying to help.It was lunch and it wasn't real busy or I wouldn't have asked her. Now just to brag on myself some. They have the best bread ever. I did not eat any.After Bill ate his I made him hide it behind stuff so I couldn't see it. I ate 3. Just 3 of his fries and a few spoonsful of onion soup broth. Worse part of meal is all the sodium.
Then tonight I had some fish sticks and shrimp I needed to get out of freezer.So I baked them and measured my portions.Had a salad and asparagus with it. I told Bill to not leave any in pan or I would eat it.He got rid of what he didn't eat. And I still have a few calories left over for later. Knowing me I will probably go over but only a little.
Will have to plan really good with him off an extra day.
I finally made my decision about daytona. Bill is going there the last weekend of April.Gina has been kind enough to say she can doggie sit. I had almost made up my mind to stay home.I will just be staying in room all day. Bill mentioned today that I should do what I thought best but he didn't like being away that long. Soooo I made the reservations today. My comfort isn't worth having him worry about me. I got a room at a Residence Inn which have kitchens and I will be comfortable. The trip is what will be hard. But I will manage.
Bill saw his skin doc today.He has started putting that stuff on his arms.I noticed a dark mole on his back and made him show it to him. Doc said it was ok.He froze it.
Outside plants are staying to bloom.It is time to replace the butterfly plants that dies.
Here are some blooms from front yard. I have had this plant for years.It has been cut way back several times.
There was one dark colored bloom that looked out of place.

  Member Comments About This Blog Post:

SHIRLEYX 3/4/2011 10:36AM

    Hope you slept better last night. Good work on the food.

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MPARKER67 3/4/2011 10:33AM

    With Bill being home an extra day you may wish you had time away from him LOL
This is bowling month for me. Fly to Reno tomorrow and go to Decatur Illinois on 3/26. Just wish I was a better bowler. Also, I overeat and drink on these trips.
Glad you staying close to calorie range. emoticon

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SUNNY332 3/4/2011 8:09AM

    The flowers are lovely.

Yes, it does take an adjustment with Bill home that extra day. My Sister in Law used to say, "I married your brother for better or worse but not lunch every day." Hehehe

Take care and have a Fab Friday. Hope you got some rest last night.


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KATIE233 3/4/2011 12:29AM

    hi there Eleni, you sure have nice flowers.very pretty.sounds like you had a full day. hope you can sleep tonight.bye for now. emoticon

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PATRICIAANN46 3/3/2011 9:56PM

  Hi Eleni.......
I hope that you have a wonderful night's sleep. I hate those nights too, when, no matter what you do, sleep just doesn't happen.

I went out for lunch today too........with my Mom. The restaurant is known for its home-made food and is SO DELICIOUS!!! I asked the waitress about the calorie count of a new item on their menu and she brought me a sample menu to take home with all of the nutrient and calorie info right on it. What a great idea! With more and more people being health conscious, I am sure that most restaurants are doing whatever they can to oblige their customers.

I'll bet Bill is glad that you are making the trip. It will be fun for both of you.......

..... emoticon

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MARJIJANE 3/3/2011 9:16PM

    Sorry to hear about your saucepan! I learned a trick several years ago that helps me to clean the pots I "accidentally" burn food in.... Baking soda...yep, put about an inch of water in the pan, and put it back on the burner, ad a couple of tbs of the soda, bringing it to a boil... you will see the burned particles lift from the bottom, However, if the pan is teflon...just throw it out... that can become poisonous and make you sick if a piece of the teflon comes up and you eat it!

I love to read your blogs, they are so honest and eye opening!
Thank you for sharing!

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DEE107 3/3/2011 9:00PM

    sweet dreams and lovely flowers

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DIASTER 3/3/2011 8:36PM

  Sweet dreams Eleni,
Wonderful job at Longhorns.

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FEISTYMAMA 3/3/2011 8:22PM

    Your plants are gorgeous!!!!

It's so hard to eat out but you're doing good. Having the calorie count on things is extremely helpful. I wish all restaurants had that info at our fingertips. We're going to a restaurant for work next week called TsuKasa and I'll probably eat all my calories in one sitting!! It's a very entertaining place, they cook the food in front of you.

I'm going to Wal-Mart on Saturday but I have to be good. In the last month Jason has spent $1200.00 on me between my iPhone, my camera, & my laptop.

We're going on vacation in August & we got a suite which has an oven, refrigerator, and a kitchen sink. It'll be nice to have that with the baby.

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FLORIDASUN 3/3/2011 8:14PM

    YAY...MS are doing GREAT on the calorie tracking! How awesome that the waitress was so helpful!

I'm glad you are going with need that together time...DH was sick today so I manned the gallery by myself (see my blog) yup...I missed him a bunch!

We are lucky we have the awesome men that we have in our lives!

YAY US! emoticon emoticon emoticon

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REXTINE1 3/3/2011 7:51PM

    I just had a 310 calorie supper, which brought me up to 670 calories for the day, so far. I was 1/2 pound heavier, but still in leeway, and Thursdays are always a lot calorie day. I do usually keep it to the 1500 to 1700 range, and I don't lose any weight at that level. As you might guess, I don't eat out often, but the Kiwanis are starting to get me down. Once a week (twice counting Jack) is enough to start a little long term gain.

Comment edited on: 3/3/2011 7:52:10 PM

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OURELEE1 3/3/2011 7:48PM

  Your yard must be beautiful with all of our flowers. Hope you sleep tonight. Charlotte

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Beautiful Sunny Day

Wednesday, March 02, 2011

I have got to start my blog earlier in the day.
Yesterday was a total flop for my eating. Too bad to even tell you. But today is the complete opposite.I have done great and if I go over then I need to hang it up, I have more than enough calories to snack tonight and should stay in range with no effort.
I got my exercises done but did them in smaller increments. 10/10/10/7 and 10 lifting weights. I used parts of 5 different tapes. here is my partner watching me.
It is pretty bad when the dog knows you are suppose to be exercising.She pesters me til I go back there if I don't go around my regular time.
I started my day with a plate of tomatoes . Much better than yesterday.
Then I got a great phone call from CANBEDONE / Teri . Then a great sparkmail from Disaster Bonnie. Will be having lunch with Bonnie again next week on my birthday. The 3 of us share a lot of the same problems with food. It is great to hear about success stories and get encouraging words from those that are doing so well. But it is also good to hear from those that are struggling with same issues and knowing we all screw up. Not everyone understands how easy it is to eat a bag of chips,or bunch of cookies or too much ice cream.
Roxy hasn't been eating her food good lately so I tried something new. I put just a little beef broth on her food and she eat it all. Tonight I put a little chicken broth.
I did give her some yogurt this afternoon. She was too funny. She had it on her nose and chin.tried to get a pic but this was best I could do.

I don't know why her legs look so short in pic.They aren't that short.
Ok this is Bill's first week of only working 3 days a week. I have started him a honey do list. He will be off for the next 4 days.
I don't seem to be able to get into BL this season. But I like the last weeks the best. I usually have a favorite but not this time. I have watched several episodes of Heavy and it doesn't follow them to goal.I would like to know if they make it. I like that the trainers don't get nasty like Jillian does. ok i have some emails to get caught up on while I wait for Criminal Minds to come on. Oh I did watch some of the cable guy Larry's new show.Some were hilarious. he went swimming with the mermaids. It is cute if i tape it so I can zip thru the boring parts.
Here is my afternoon visitor

  Member Comments About This Blog Post:

MPARKER67 3/3/2011 11:19AM

    What a beautiful bluejay. And yes, I know just what you mean about having someone to talk to about that bag of cookies. I bought a box of Kashi Oatmeal chocalte chip cookies. They are 130 calories each with 4 grams of fiber. There are only 8 cookies in a box. After I eat two, (one should be a serving) I am really full and can't eat more.

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SUNNY332 3/3/2011 9:29AM

    Are you spoiling Roxie? I would too so don't worry about it.

She had definitely become your emoticon just like my Miss Macki.

Have a good day.


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SHIRLEYX 3/3/2011 6:54AM

    Glad that you had a good food day. I know how hard that can be sometimes, but everyday is a new day and you can do it!

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LOSINIT52 3/3/2011 12:48AM

    Roxy is adorable and one lucky pampered pooch.
Like you I enjoy reading pages of super sparkers. But it's also good to know we are not all perfect. I find it easier to blog when I am doing well.
After reading your blog the other day I got into munching cucumbers in a big way. I enjoy the crunch.

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KATIE233 3/3/2011 12:24AM

    hi Eleni, love the picture of Roxy and the yogurt funny. and the picture of the bluejay that was a nice one.i wish i had a dog to tell me to exercise. really she probably just loves to lay in the sun and watch you.does Roxy like ice cream too. well i,m off to watch some tv before i go to bed want to hit the bed early again. so take care and talk take care . emoticon

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DEE107 3/2/2011 10:44PM

    how pretty the bird and nice pitcutres Hugs

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PATRICIAANN46 3/2/2011 10:12PM

  Hi Eleni.......
I need to borrow Roxy to keep me in line exercise-wise. Our Cairn, Miki, bugs me, but it is only because he wants me to throw the ball outside. He can't have it thrown too many times...........I need one of those automatic ball machines.

Don't you LOVE Criminal Minds?!? I have been watching it from the beginning and try not to miss it.

Must close for now.........Elizabeth just left, so I am running late tonight with my Sparking. Take care.

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FEISTYMAMA 3/2/2011 8:22PM

    Roxy's beard is too cute. emoticon

I'm struggling with finding time to exercise and I've been really bad about eating. Right now I have 3 different kinds of ice cream in the freezer. YIKES!! I'm afraid to track my food right now. We've been eating more for convenience so I can spend more time with Addison. But boy oh boy, cookies sound yummy right now!!!!

I didn't know Larry the Cable Guy has a show. Is it a sitcom?

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JOY199 3/2/2011 8:17PM

    ahhhhhhh cute doggie

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LADYRH 3/2/2011 8:14PM

    Great Blog

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Tuesday, March 01, 2011

Will try to get this done before Bill gets home. Have another one skillet meal in oven.Not sure if it will be ok tho. I dumped a can of cheddar soup over it. Oh well there is always soup if it turns out bad.
I finished the day yesterday better with my calories than in a long time.Yes I went over some but not much. I was pleased.
I haven't had as good a day today but not too bad. I was a little puny this morning so I stuck with just doing the sit and be fit tapes.They are stretching and circulation. But I did increments of 21,6,18.
I saved some salad from lunch for afternoon snacking. I did both bad and good for breakfast. For some reason I was craving stove top stuffing so I decidid to have some. Checked calories and saw that a cup full would be 320. Thats not bad for a breakfast altho i usually stay around 100. When I got a coffee cup out so I could just make some in microwave I decided i better check cup size.Good thing I did as it was 2 cups. Worse part was after I had my cup full i still wanted some. i was soooo tempted but I didn't.
So that was a plus.
The sun finally came out and it was a nice day afterall.
I just found another surprise outside. It is not a great pic but it has 4 more buds and I will take another when they bloom. Now if I could just get veggies to grow

Well my buddy 2BFREE2LIVE got me good today. I will have to learn to mind my business. She volunteered me as a buddy on one of my teams. But I am looking forward to getting to know my new buddy.
Ok Time to take supper out of oven.Have a good night.

  Member Comments About This Blog Post:

FEISTYMAMA 3/2/2011 2:55PM

    Stove Top for breakfast? Interesting. emoticon

I always have a back-up plan when I make a new recipe. You never know.

BTW, I'm not getting your blog updates again. It's starting to irritate me. emoticon

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MDMNINA 3/2/2011 11:38AM

    I've been doing some of the Sit and be Fit stuff too. What else can you do with a sprained ankle. I know it is mostly stretching, but I have to start again somewhere!

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CALVERTM 3/2/2011 8:18AM

    Hi Ms. Elena,
Thank you so much for my birthday wish! I've had several very stressful days dealing with people and work stress. I'm trying to get back on track but I need some good sleep, I'm hoping that will happen soon. I'm feeling ok, trying to watch the weight of course. I've been doing Herbalife shakes for breakfast, I don't know whether I told you that. They are really delicious and have all the good vitamins. I put fruit in mine and ice with some yogurt for thickness and blend it, it's awesome and an easy nutritious meal. Get some rest! I love your flower. emoticon

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KATIE233 3/2/2011 12:07AM

    that flower was a nice surprise and nice colour too.glad you did great in eating. well i,m off to watch little tv than off to bed very tired tonight i don,t know take care and talk tomorrow. emoticon

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SHIRLEYX 3/1/2011 11:03PM

    I also had a bad food day by going out for dinner with friends. Back on track tomorrow.

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PATRICIAANN46 3/1/2011 10:18PM

  Your blossom is beautiful!!! This is my first time as a buddy too. You will be a great buddy as you are very easy to talk to.
Hope you feel better and better each day. emoticon

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DEE107 3/1/2011 10:13PM

    pretty flower

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RURAL3 3/1/2011 10:01PM

    what a pretty flower

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2BFREE2LIVE 3/1/2011 8:34PM

    I am sure you will be the best Buddy any one ever had. Have a great month. Sandy

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DIASTER 3/1/2011 6:16PM

  Beautiful flower, great picture as always. Loved your stuffing article, you are one strong woman not to eat the rest of the cup. Continued success.

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SUNNY332 3/1/2011 5:59PM

    You will enjoy having a buddy on the Veggie and Blooms Team. I do it every month and love getting to know my buddy better.

Take care and thanks for visiiting my blog and for your very kind comments.

Hugs, Sunny

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TILLIEBEE 3/1/2011 5:55PM

    Sounds like you are having a really nice day!
emoticon emoticon emoticon emoticon

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Not a Bad Day

Monday, February 28, 2011

It feels good to not have a bad day. Still have some fluid but it is much better.Today anyway.
As usual when I do have a day like this I tend to do too much. But it felt good to not feel like poop all day.
I have done great on eating today. After my lunch I sliced up a cucumber and bagged it and when ever I wanted something to eat I grabbed a few slices. But tonight will be the big test as usual.
I did all my exercises. Exceeded my 10 minutes by a lot.
21 min Sit & be fit
17 min zookinesis
12 RS Sit Tight
10 Dancing chair
10 dancing chair weights.
Pretty good if I do say so myself.
I decided to report the restaurant and they don't make it easy. I went thru 3 different people before I got the right web site. But it has been reported.
I am baking some tilapia in tomatoes for supper.Thats greek style. With a few boiled potatoes and big salad.
I even did some laundry today.And I set the timer for 15 minutes and worked on the eagle pen & ink.
Ok Gotta go get supper finished. Hope you all had a good day

  Member Comments About This Blog Post:

FEISTYMAMA 3/2/2011 2:57PM

    Landon is adorable! I LOVE his curls!!!

I love cucumber with salt. Shoot, I just love salt. emoticon

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RURAL3 3/1/2011 10:04PM

    what a cute pic of Landon. Glad you reported the restaurant. I am sure you are saving some other folks. Congrats on your workout. emoticon

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REXTINE1 3/1/2011 5:46PM

    You reported the cockroach? Just because it was live, or on principle?

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MPARKER67 3/1/2011 9:42AM

    What an adorable picture. Glad you had a good day.

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SHIRLEYX 3/1/2011 9:00AM

    Glad you had a good day. Good job with the exercises!

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TILLIEBEE 3/1/2011 8:30AM

    emoticon great news!

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KATIE233 2/28/2011 11:57PM

    ha Eleni, Glad you had a good day, and a good results in exercising.well done! i,m going to have to get back at mine. not losing and weight now so got to get back exercising to do did you end up eating the cucumbers instead of other what you cooking for supper? glad you reported the restauant. maybe other people have too.go by sometime and see if they are still in business. love the picture he sure is growing. love his curls too wish i had them.take care talk tomorrow.bye march is here. emoticon

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PATRICIAANN46 2/28/2011 9:55PM

  Hi Eleni........
I am so glad that you are feeling better today. You also accomplished a lot and that always feels good. You are just like me in that the minute I feel good, I over-do and push myself.
Your little guy is so cute with all of those blond curls. He has really grown. Don't you wish you could keep them little for a longer time. Elizabeth was with me this afternoon and one of her many questions to me was: " you know how to help me NOT to grow up? I want to stay your little girl." I almost teared up.
Take care. emoticon

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MINDY502 2/28/2011 9:09PM

    Sounds like you had a good and productive day. I am so glad to read someones blog so far that was upbeat. Thanks for making me smile!!Hope the rest of your week is good. Your supper sounds really good.

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DEE107 2/28/2011 8:03PM

    sounds like a good day and enjoy your dinner

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OURELEE1 2/28/2011 7:48PM

  Glad you had a good day. We can do this!

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2BFREE2LIVE 2/28/2011 6:59PM

    I am so glad your having a good day. Hope the rest of the week is the same. Oh! The lily I wonder if a squirrel planted it for you. Sandy

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SUNNY332 2/28/2011 6:56PM

    I love the photo. He is sure growing up.

The tilapia sounds good. We love talipia so stop by and let me know how you fix it.

Hugs to you, my friend. Sunny

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DICHTAS2 2/28/2011 6:29PM

  Good, I am glad you reported the restaurant. I bet you was not the only one with a bug problem. It just doesn't seem safe to me to eat there. Roaches carry all kinds of disease.

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MDMNINA 2/28/2011 6:07PM

    Great Pic! Glad you had a good day!

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SHIRLEYX 2/28/2011 6:01PM

    So glad you had a good day. The tilapia sounds great!

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