MS.ELENI    
 
 
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Wednesday

Wednesday, September 22, 2010

Today has been one of my better days. I got up late but I always do that. Am sleeping so much better.Only wore mask for 3 hours as it was bothering me.
Doctors office called and cancelled my appointment. So I will have to wait two weeks for results of sonogram. No biggie as I know what it is going to show.
I took my shower which is actually a biggie.Since I passed out I have been waiting for Bill to get home before I took shower. I also went in exercise room and did my sit and be fit tape for 20 minutes.
I also made a new batch of my homemade bread crumbs. I always have lots of bread in freezer and it never gets used so I make my bread crumbs with it.
And I am trying to redeem myself from the bad supper of last night. So I have fresh cauliflower,potato's and chicken rolled in my bread crumbs. Plus I have a big salad for me.
And I even folded up the laundry in the basket and got it put away.
Ok supper is over and it was very good.
I have started back working on some daily goals again. Most are the same ones I was working on when I passed out
1. Exercise 10 minutes----did 20
2. Do 2 reps of 12 with hand weights every day. Will have this done before I go to bed
3.Limit salt. I was using about 1 1/2 shakers a week.I have had same shaker for 22 days and my goal is to make it last 30 days. As this is only shaker I use in kitchen it is for Bill's food too. Tonight I used some on his chicken but none on mine.
4 Stay in calorie range I went over by 75 cal last night which is not bad compared to what I have been doing.
5 Think of something I am grateful for each day
Ok I guess that's enough rambling.Have to set up dvd's again tonight.
I was glad to see the DWTS results.
Ok Hope you had a good day

  
  Member Comments About This Blog Post:

FEISTYMAMA 9/23/2010 6:51PM

    3 hours of wearing the mask is better than not wearing it at all!

I'm getting up early so I can shower before Jason leaves for work. That way he can take care of Addison in case she's unhappy.

Your dinner sounds yummy. I love cauliflower. We're having quesadillas tonight because it's fast and easy. I'm starting to feel better so I'm sure I'll be up and cooking again soon.

Have a great night!

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PATRICIAANN46 9/23/2010 2:53PM

  You sound very disciplined and committed. I am going to do what you did and write things down again. I find that I am more apt to stick to them if they are written down.
I hope that all of your days are great days and that you feel better and better. emoticon

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MPARKER67 9/23/2010 1:24PM

    Great way to go on calories. emoticon

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SEAWILLOW 9/23/2010 11:36AM

    Reading this blog put a smile on my face...I am so very glad for your redemption...I still need mine... I burnt tuna helper the other day lol.

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SUNNY332 9/23/2010 11:06AM

    I did have a good day Eleni and I am glad you did too.

Take care and keep going on stacking up these good days.

Hugs, Sunny

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LYNNDE65 9/23/2010 9:42AM

    I am happy to read that you are sleeping better and the mask is at least helping somewhat. Great job on the calories...only 75 calories over is pretty good emoticon I am also happy to read that you were able to get in at least 20 minutes of sit and exercise. You are doing great Eleni, keep it up!

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SHIRLEYX 9/23/2010 6:59AM

    So glad you had a good day! emoticon emoticon

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SHAY72 9/23/2010 5:12AM

    glad to hear u had a good day,hope today is also a good one for u. emoticon

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2BFREE2LIVE 9/22/2010 11:57PM

    Good days are also great days I am glad you had a G-R-E-A-T DAY!!

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MICKEY341 9/22/2010 11:44PM

    I'm so glad you had a good day! And it's good that you are feeling up to looking to your goals.
Hope you hae a good night and another good day tomorrow!

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KATIE233 9/22/2010 10:12PM

    well done Eleni, don,t over do it. you done very well emoticon emoticon supper sound yummy.

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TILLIEBEE 9/22/2010 9:45PM

    emoticonSounds like you're moving in the right direction on a lot of stuff!
Agree totally about DWTS!
emoticon

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LOSINIT52 9/22/2010 8:52PM

    emoticon emoticon emoticon
Love the attitude!
I've had a busy day too and although I haven't tracked, I'm pretty sure I am in the ball park and I did go on a long walk.

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REXTINE1 9/22/2010 8:50PM

    It sounds great! I'm glad you are doing well, and hope it just gets better and better. Good luck on the 30 days.

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CANBDONE 9/22/2010 8:46PM

    Sounds like you had a great day! I did, too....thank You Jesus! Wish I could figure out why some days it's doable (never easy) and other days...there's just no way I can hang on to my food sanity. Maybe I never will figure it out...
3 days food sober and counting... emoticon
sweet dreams, my sister emoticon

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OURELEE1 9/22/2010 7:38PM

  So glad you had a good day. Charlotte

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Tuesday

Tuesday, September 21, 2010

I woke up at 6 today and could not get back to sleep. So I got up way too early for me.
I finally did good with my calories yesterday.Ended the day at 1395. Thanks to all the veggies I cooked at supper.I snacked on them last night which gave me a lot to eat and not many calories. I was seriously getting ready to throw my hands up and say that’s it. So now we will see if I can do it again.
I laid back down and got a good nap this morning.
I even got brave enough to go in back room for about an hour. I figured since it was during the day I would be ok.
Then I took another nap.
Supper was not one of my better meals.In fact it was yucky but I ate it anyway. Kept thinking it might get better. It didn’t.Oh well they can’t all be good.
Here is a pic I took from window so it’s proof I did stay out there

I see doc tomorrow for results of heart sonogram. I pretty much know what he is going to say.
Well I have to figure out what to watch and what to tape tonight

  
  Member Comments About This Blog Post:

SHIRLEYX 9/22/2010 1:48PM

    Beautiful flower.

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SEAWILLOW 9/22/2010 10:04AM

    Reminds me of my cooking lol

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MPARKER67 9/22/2010 9:59AM

    Love the yellow flower. With all that you share, I don't think anyone would doubt your word about going in the back room.

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KATIE233 9/21/2010 10:56PM

    hi Eleni, your yellow flower is pretty. that is good of yesterday meal. yes eating cooked veggies is one way to watch the calaries in the evening.take care and talk tomorrow good luck at doc,s tomorrow. emoticon emoticon emoticon

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OURELEE1 9/21/2010 9:25PM

  Try an get a good night rest. Will be saying little prayers for you all day long. Charlotte

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FEISTYMAMA 9/21/2010 9:21PM

    Great job on eating yesterday!!!! You know you can't give up even if it crosses your mind every day. You know you can do this!

Jason goes back to work tomorrow so I'm getting up at 5:35 so I can shower and start my day. Thank goodness I'll be able to nap when Addison sleeps.

We've all made meals we were keen on I'm sure. Some worse than others. I'm sure you hardly ever make a meal that isn't delicious.

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CANBDONE 9/21/2010 8:54PM

    Precious Sister, I'm keeping you in thought. Please let me know what the Doc says tomorrow. Remember, faith not fear! I've got day 2 under my belt...one more popcicle and the rest of my water and I'm done! Waiting for DWTS's...watching part of BL. It makes me so sad....

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LOSINIT52 9/21/2010 8:48PM

    Well done Eleni! You can do it! Now be good tonight and you'll have a little momentum behind you. I did good today too.
Good luck tomorrow at the doctors.


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TILLIEBEE 9/21/2010 7:49PM

    I hope tomorrow is better than you expect.
Dancing with the Stars looks really fun this season. It's better to tape it and skip through all the dumb commercials, though!
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2BFREE2LIVE 9/21/2010 7:21PM

    Season premier for the Biggest losers tonight, I hear any way from the chat boards. I am not a TV person and don't watch to much other than news and HGTV. emoticonSandy

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Monday

Monday, September 20, 2010

I have been trying to get on spark for hours. Don’t know what the trouble was.
Yesterday was a very yucky day.Just did not feel well and was very tired from not sleeping. I don’t have these kind of days too often but they do stink when they happen.
Today has been a very good day so far.As good as it gets for me. I slept good which is rare but happening much more often now because of c-pap.
Bill had gotten all my spices out of cabinet for me so I made a new batch of my seasoning jar that I use everyday. He even found me some savory the other day so I was able to add that. So now I have enough to last me maybe a month.
Then I cleared off the table and little cabinet top next to my chair that has accumulated too much stuff since I haven’t been going to computer room .
much.Next was a big bag of stuff from bedroom that was on bottom shelf of cabinet that sits next to my bed.I needed the shelf for the heart monitor.It was mostly some cd’s and several old address books. So I cleaned that bag out.
Next was to get my green beans ready to cook and they are in steamer and we will have them for supper.
I still have two little piles of stuff on some small tables but that will be quick. I was going to try to get to the big round table but may save that til tomorrow.
I have another big table next to computer that has slowly been piled up. Once I get that done I will take this card table out of living room. I need to make myself go back into the back room.I can’t avoid it forever.Besides I miss not being able to look outside at my butterfly garden.
I started the day with great hopes of controlling my appetite and did well until about now. I want to get something else so bad. I hate that this is so hard and that I have gotten so far off track. I know I have the ability to do this but seem to fall short every day. It is just one more thing for me to struggle with. I hate that I have gained back some of the weight I lost. I hate it so much.
Well I also have clothes in washing machine so I better go put them in dryer.On my good days I tried to do as much as I can to take some of the load off Bill.He does so much for me.
And then I am going to go take a nap. Hopefully I can get on spark later

I tried to do this early this afternoon but could not get on spark.So this is part 2

I did take a nap and cut up half a apple/pear to nibble on so I wouldn't eat non stop.
Supper was our veggie turkey burger meal we have once a week. I steamed fresh green beans,cabbage and my brocolli.I found i like the brocolli better steamed. I was having a problem with both my steamers collecting water in the part that is between water and baskets.Then steaming part was going dry.So I had Bill drill some small holes in that part so it goes back into the base and no more going dry in there. Another of my bright ideas.Bill said I do come up with a good one once in awhile. emoticon
I also baked a big pan of cauliflower,Another pan will carrots,yellow squash and a few potatoes.Then i made Bill's turkey burger with onion,carrots,with a dash of my spice and some greek spice. Mine also had carrots,onions and the spices,plus fresh mushrooms.Instead of salt I put some curry powder in mine.These I grilled on my stove top grill. I had a huge supper which I like at supper time for only 500 calories.
I am in great shape with calories as of now. I even turned down some peppermint candy ice cream which tastes awesome.I have more than enough for a good snack later and still be in great shape. If I blow it tonight I will be upset.
I am very aggravated at the TV.There are too many shows to watch and tape. I can tape 2 and watch one.I had 4 things on at same time.Luckily one repeats at 11 so that helped.But I looked and it is a mess all week.Too many good ones coming on.Why couldn't they spread them out so we don't have months of nothing to watch and then too much. you can tell I do enjoy watching TV.
ok Here are some pics of my orchids and desert roses.
First is a piece I took off the big orchid,then a small orchid,then yellow orchid,Then 3 white desert roses

OK I think I have made up for not blogging yesterday. Am watching Dancing with the stars.So far Palin is the worse. But still more to come. Oh my goodness.Florence Henderson just flashed her boobs making fun of the Situation guy.I almost fell out of my chair,it was so funny.
Ok This has turned into a very long blog.Hope you are all doing ok.




  
  Member Comments About This Blog Post:

THIAGRAM 9/21/2010 6:11PM

  Looks like you finally got onto Spark! I always enjoy cleanning out and sorting through! Your flowers are very beautiful! What a blessing to have Bill and your family around! Bless you!

emoticon

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MPARKER67 9/21/2010 4:27PM

    I loved today's blog it really made me laugh. Having lots of thunderright now. Hope you have another good day tomorrow.

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PATRICIAANN46 9/21/2010 11:14AM

  I had to take a nap after reading your blog........You were a very busy lady!!!
I can empathize with the to-do piles. I have to tackle them daily or they over-whelm me.
I agree with you on all of the new shows coming at once. I was watching and taping late into the night. I did watch DWTS all the way through and was very impressed with Jennifer Grey. She made me water up a couple of times.
Take care and have a great day. emoticon

I forgot to mention your flowers.......they are beautiful!!!

Comment edited on: 9/21/2010 11:15:19 AM

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DIASTER 9/21/2010 11:12AM

  Oh my tonight has a lot of good programs also, Biggest looser is back it does help with of watching inspiration although not realistic, This is a fun week to view the new shows will try to walk on the treadmill during some of them to ease conscience for watching too much tv.
Your plants are beautiful, it is fun watching your orchard bring out more blooms. Do you replant the yard for the fall?
So glad you are sleeping better it is so essential to overall health. Have a wonderful day.

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LOSINIT52 9/21/2010 10:23AM

    So much to do... so little time. Still it's better than nothing on the old tube.

Your supper sounds so nice and healthy. I do know what you mean about getting so far off track though. It's not the meal times that are bad for us (you and I). I think it's that mindless munching and on unhealthy things no less.

My no unprocessed rule that I am trying for the week, has helped me, but I have slipped a bit there too and I know that I can do better. I think instead of feeling bad about how we are doing we should focus on remembering just how good it felt to be successful. We WERE successful and there is no reason we can't do it again. Sorry if I'm rambling. It's as much for me as anything.

Have a great day! Glad you're feeling better.


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SUNNY332 9/21/2010 7:32AM

    What is the deal with "The Situation". That was very strange. Also, Florence Henderson has a great pair of legs. She looks terrific for her age. Palin was painful to watch. Bless her heart, she was so clumbsy. My favorite was Jennifer Grey - once we got past all of the Drama. I would imagine it is tough for her though. she did an awesome job!

Hope you have a great day today.



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TILLIEBEE 9/21/2010 5:36AM

    Great blog!!! You're organizing...my favorite thing lately!
And, it sounds like the c-pap is helping slow but sure! I'm typing this at 4 a.m. since I don't sleep well at all!
Gorgeous photos of the flowers!
emoticon emoticon

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KATIE233 9/20/2010 10:15PM

    hi Eleni, your flowers are lovely. i watched the f word last night gorden had 2 resterant chefs completeing and people had a choice if they pay their meal or not. the chefs got points for the meals it was french meals and french chefs.i really enjoyed it gorden hardly used the f word.i enjoy the cook shows during the afternoon around 3pm jamie is on and after him is another one i enjoy micheal. than in the evening around 11pm is guy is his name is travels all over the place diner and dive and drive.i hope you have a better day tomorrow.see yah! emoticon

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FEISTYMAMA 9/20/2010 9:34PM

    I wanted to watch DWTS but forgot it was on until it was too late. I think I'll have to set the DVR for future and watch them later. I usually watch TV in my bedroom while the boys watch TV in the living room. Now that Addison is here, we're all in the living room and share the TV. Tonight is wrestling night so I told them they could watch it and then I remembered about DWTS. Oh well.

You were busy, busy, busy today. All I managed to do was wash a bunch of bottles, do dishes, and start a load of towels. My house looks like a hurricane came through it.

Sounds like you had a big healthy dinner. We stopped at Subway. That's Jason's idea of cooking.

Hopefully tonight is another good night for you.

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CANBDONE 9/20/2010 9:27PM

    Michael Bolton is worse than Palin! I still food sober, too. Tonight's the night....I'm going to bed "clean"! (God willing) You were very productive today. I worked in my kitchen and have it just about the way I want it.

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REXTINE1 9/20/2010 9:19PM

    I had a hard time getting on Spark people today too, but it did start to work again. It sounds as if you're eating well. I hope things continue to go well for both of you.

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Busy Saturday

Saturday, September 18, 2010

It has been a busy afternoon.We all know I don't function in mornings. emoticon
We almost got out of grocery store with a big bill but we lollygagged around too long.Ended up tossing in an extra $40 worth of stuff for freezer. Oh well
But I have just about everything taken care of.Bagging stuff up takes awhile to do. But I got 2 heads of cauliflower,and 1 head of broccoli cut in pieces and bagged. Also got a big bag of black grapes and green grapes washed and dried and back in bag.All tomatoes are washed and in bowl.Kale has been washed and all big stems taken out. I got some gingersnap cookies and they are all bagged in single servings and ready for Bill to put out of my reach along with measured chip baggies.Also have a bag of romaine leaves that are ready to use. I forgot to get more celery so Bill will pick that up for me tomorrow. I do have a large bag of green beans to take care of but will do that when I get ready to cook it. It takes time to get everything done but makes it so much easier during the week.
I also got 2 applepears or pearapple not sure of right name.I got one last week and it was really good.
I slept the longest with c-pap but am still waiting to feel great.
Oh Bill found the best thing in the paper today. They have opened a butterfly garden in the next little town south of us in Hammock Park
The paper says it is the home for 35 species of butterflies,with 11 beds of 225 plants in 40 varieties.They also sell butterfly plants that are displayed. We are panning on going next Sunday. I am hoping it won't be so hot.Today was grand opening and hopefully next week won't be so crowded.We are going to see if Brianna wants to go with us and take her camera.
I am still off track but have done a little bit better today.
Ok Time to get some supper. I was going to have baked chicken livers but Bill didn't get any.He was headed to get them and got sidetracked. emoticon
Hope you are all enjoying your weekend

  
  Member Comments About This Blog Post:

CALVERTM 9/21/2010 8:20AM

    Hi Ms. Eleni,
I'm unable to add this comment under Monday's for some reason. Anyway, I hope you stay good on diet. Your food for the day sounds good and you're staying within your calories, it must be that night eating that gets you. That time can be tough. I made lasagna with ground turkey and low fat ricotta on Sunday, turned out good. We have alot of that left. Last night, we just had cheeseburgers. I wasn't feeling like a whole lot, I ate one, husband ate two. We'll prob have leftover lasagna tonite. PT came yesterday and so did the home nurse. I'll be released from home pT Thursday and nursing on Oct 1. Nurse just comes 1-2 times a week and takes blood level for coumadin and PT puts me through bending exercises and walking outside. I'm doing good, my bend has gotten to 108, should be 120. He thinks I'm doing good considering I just had surgery 2 weeks ago. have you watched the food truck race? I watched them, it was pretty good, I also like Guy Fierari. I used to watch Adam Rich but he has gotten ridiculous with his challenges. Well, signing off for now, I hope you have a wonderful day,

Margaret emoticon

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CANBDONE 9/20/2010 7:06PM

    I've never tried baked chicken livers...do you just pop them in the oven? Use flour or oil? I sauteed fresh spinach tonight with a little olive oil and rice vinegar. Very yummy over brown rice!

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SEAWILLOW 9/20/2010 5:21PM

    Congratulations on your grocery shopping exercise and sleeping with your sleep machine! I look forward to seeing the pictures of the butterflies and flowers!~

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REXTINE1 9/20/2010 4:42PM

    For some reason I missed your blog yesterday. I'm glad I found it because our son is a butterfly nut. He would have loved to see the butterfly garden, and I'll have to tell him about it as a way to convince him to come back.

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SUNNY332 9/20/2010 3:58PM

    I was without internet for about 36 hours so a little behind. We had a strong storm Saturday evening and it took out the service. It was up this morning but had to head out early.

Talk about early, I had an 8am dentist appointment this morning but I made it and
it went well. They did the impressions for the new partials so one more appointment before we leave for the Canyon and then oral surgery when we return. I am going to end up with a
plate on the top and a partial on the bottom. New teefers - whoopee!

Hugs, Sunny

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MPARKER67 9/20/2010 12:19PM

    Lots of work. Hope you enjoy the butterfly farm.

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FEISTYMAMA 9/19/2010 6:50PM

    Bill got sidetracked for a reason. He didn't want livers for dinner. LOL We're having roast beef sandwiches for dinner. Easy to prepare.

I can't wait to see the pictures from the butterfly garden.

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KATIE233 9/19/2010 3:03PM

    hi Eleni, the butterfly garden sound like fun.i wish they have something like that around here. do you just cut up califlower and broccoli and put them in bags and freeze them or do you par cook them first. i,m glad you had a better sleep.never had chicken livers.just cow liver for me. i,m cooking up some veggies in a crock pot i got onions, celery, potatoes and carrots, parnips, and i,m trying bowcoy i think that is how it spelled it,s like celery.so it,s like atew but less juice and i,ll be puting the greens in from bowcoy and cut up some fresh mushrooms when everything is cook. i hope it all taste good.plus i bought fresh loaf of bread 60% whole wheat. so that will be for supper too.i also bought 6 new tops.well have a wonderful day.

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LOSINIT52 9/19/2010 10:33AM

    Thanks for your comment on my blog. Looks like you've been busy preparing for success too.Stick with it dear friend. It's for the good of our health.
I see the post before me mentioned your video blog. Everyone did enjoy those. Maybe you'll have to get creative and do another.
emoticon emoticon emoticon

Comment edited on: 9/19/2010 10:36:10 AM

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STARPLANET2000 9/19/2010 7:52AM

    Based on your video blog you posted about measuring and weighing everything, I can just see you working in your kitchen and getting your groceries all measured out. I saw that video blog when I first started SP and it inspired me. I still think of you sometimes when I'm measuring my own food. So you keep up the good work Ms. Eleni!

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TILLIEBEE 9/18/2010 9:15PM

    You are soooooooo good! Dividing up your servings is really great!!!
Have fun with the butterflies!!! Hope they come visit your yard soon!
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BIKERDIANE 9/18/2010 7:13PM

    emoticon emoticon emoticon emoticon emoticon
wow! Sounds like a lot of work! But if it works for you, more power to ya!

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ZOOMASOO 9/18/2010 6:37PM

    It has been a busy day. If you sent me to get chicken livers, I'd get sidetracked too! Good strategy, Bill!

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Up Way Too Early For Me

Friday, September 17, 2010

I can't believe I got up at 7am. I did sleep better with new c-pap headgear. I may go lay back down for a short nap.
First thing I find when I open my laptop was that a very sweet Spark pal has passed away.Pat Farthing BORROWEDANGEL1 . Another reminder of how important mammograms are. I have been expecting the news.
We are still having temps in the 90's. Seemed strange when I saw one of my sparker buddies was having temps in the 30's.
And speaking of spark friends. My cyberdaughter Robin just gave birth to a beautiful little girl named Addison. I am glad all went well.
I did not do a blog last night which usually means I have had a bad day.It wasn't too bad but after supper I ate a whole bag of baked chips. Why? I have no idea. Bill came out here and looked in bag when it was almost empty.I just told him to not say a word. He turned around without saying anything. So I wasn't in mood to write a blog. Guess I was feeling guilty.
But I can say that was first time I have done that in a very long time.And the last time too. Today is a new day.
I did get all my med baggies ready and have my huge box of meds out.So maybe I will work on doing meds for awhile.Or maybe go take a nap. Will just see where my mood takes me emoticon
mmmmm I guess thats it for now. My old brain doesn't work real well this early. I am still way off track but I know I can do it. I have to keep reminding myself. No Beat Ups-Just Get Ups and to Git-R-Done Talks cheap and bull sh*t walks.(one of my dumb sayings)

  
  Member Comments About This Blog Post:

FEISTYMAMA 9/19/2010 6:55PM

    So sorry to hear about Pat. I haven't had a mammogram yet but need to get one for a baseline, especially since my mom had breast cancer.

Hey, at least the chips were baked!! That's a plus! emoticon Jason gives me that look when he sees me eating chocolate but he knows better than to say anything. Since Addison was born, he has to remind me to eat.

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CALVERTM 9/18/2010 6:58PM

    Hi Ms. Eleni,
How are you? You gave me idea for chicken today in crockpot, it's almost done but now don't have much appetite for it, I ate some soup and cheese and crackers as snack and now not hungry. My appetite sort of up and left, I'm sure it will be back though. I lost appetite last time I had major surgery, I don't know what it is, the meds or the anesthesia but I didn't want alot of food for at least a month afterward, same thing going on this time too, not complaining too much, I've lost about 8 lbs. I don't want to gain it back either. We took my son out for lunch today and ate in the park since it was so nice. Well, that's about all for today, I'm walking pretty good now without the cane around the house. We went to grocery store yesterday and it about did me in. The walking was abit much, I was glad when it was over with, well, talk to you later,

Margaret emoticon

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MICKEY341 9/18/2010 2:41PM

    I am so sorry to hear of the loss of your friend!
Don't beat yourself up over the chips...just put it down to a learning experience. don't keep them in the house if they are a temptation. Or, as you do other things, bag the portion amount and don't get but one bag out! I am preaching to the chior, here! We all know what to do, and we all have slip ups! Today is a new day...enjoy it! Love ya! emoticon

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MARJIJANE 9/18/2010 1:58PM

    I may not respond to your blogs all the time, but I am here...Sorry to hear about BORROWEDANGEL1's passing. My heart goes out to all she touched and loved in her lifetime. You, however, are still here...so, together, we will climb back on that wagon and ride our strongest ride to date! You are always such an inspiration to me...thank you, for being YOU!

LTLY
Marjorie emoticon

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CANBDONE 9/17/2010 1:07PM

    I'm still working on regaining my food sobriety...I ate 3 of the kids' corndogs which I don't care for and then concocted some ridiculous sugar cookie,cinnamon, oatmeal glob. It tasted like garbage but I still ate half of it! Today's another chance for success...so far so good. I love ya', my Sister!

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KATIE233 9/17/2010 12:51PM

    hi Eleni, sorry to hear your friend passing. those baked chips there is not that many in a bag not like the fried ones.when we have a craving for something to crunch on at least there are baked chips.my problem is chocolate bars.thanks for that joke or story you sent me. cute!well a new day we got sunshine today. what is it like in florida? our fall fair starts next wednesday and goes til sunday evening. this is were my big problem is fall food and junk and the smells of everything and i don,t mean the smell of the cows and horses barns. hahaha.so i,ll be going next weekend and of course i,ll take pictures. well Eleni have a great day. talk later bye big hugs. emoticon

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PATRICIAANN46 9/17/2010 11:22AM

  I am sorry to hear about the loss of your friend. It is never easy, is it?????
We all have our times of weakness and need and turn to food when we least expect it. You are right NOT to beat yourself up. Today is a NEW day!!! Have a good one!!! emoticon

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MPARKER67 9/17/2010 10:54AM

    I was fine yesterday and then had two donuts for breakfast. I hate when I do stupid things like that. Thanks so much for the card. It brightened my day yesterday. emoticon

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WHOAMOMMA 9/17/2010 10:12AM

    Baked chips - at least that and not fried.

Glad the new CPap gear is working better.

Have a good day.

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TILLIEBEE 9/17/2010 9:24AM

    Yesterday was one of those days. Chips got me, too and I don't even like them....they were just there.
Today is what matters!

emoticon emoticon emoticon

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BECBOO812 9/17/2010 9:03AM

    Don't beat yourself up over the bag of chip.... we all have our "Moments"... you were just Woman enough to admit it. Good for you.
Hope you have a better day.
Sorry to hear of the passing of your SparkFriend.

emoticon emoticon emoticon

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SUNNY332 9/17/2010 8:49AM

    So sorry to hear about Pat. I left a note on her page.

Yes, you are so right. We should not ignore our annual mammograms.

Take care. I will be thinking of you this day. It is hard to loose a friend.

Sunny

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