Yep I failed the first one. Not really failed. Evidently I do have sleep apnea. I was surprised but what can I say. I now have to go back for 2nd half where I am fitted with mask and they determine how much air pressure I need. I don't want to do it but I am so tired of not sleeping. Both my sons have them and Ben said he sleeps so much better. In fact anyone that has one seems to benefit from them.Plus all kidding aside sleep apnea is very dangerous and can cause death. So next thursday night I go back. We all have to do things we don't want that are good for us.
I went to Krispy Kreme donuts and got 3 chocolate glazed do nuts today. Sometimes you just gotta do it. It is now out of my system. Just needed some really good comfort food instead of over eating healthy stuff. Yes I know it was bad and i am sorry but I just didn't care. I enjoyed every bite.
I took a few pictures today of those same buds from yesterday but I was trying to learn how to use the macro part of my camera for up close clear pictures. I have to do more practice. The white roses aren't too bad but could be even better
And this is from yesterday
Ok Enjoy your weekend. Looks like storm that was headed this way is breaking up.We did get some nice rain this afternoon.
Oh I did get my nails done and we picked up a couple of movies to watch.
Our family Wedding and Bounty Hunter. They should both be funny.
I did do a little better last night with eating and today has been so so.It has been a slow process of getting back on track.
Sleep has been very bad the last two nights. If I could sleep better at night I think I would do better all over. Oh well.
I watched the small birds being bullied by the nasty looking mocking bird this morning.The blue jay stayed up on fence and watch everybody.
Then I saw this guy thru window.Took one thru window and then went outside and took some.
This is my favorite
Ok Nothing new.Very quiet day
Bill just told me my roses were getting some new buds. For some reason I couldn't get a good close up but I tried.
It has been an ok day so far.
I got my hair cut and did a ride around looking for something to take pictures of. I will share them in a minute along to link to see all.
On way home I decided to check out a road I have never been on.Thought I might find something interesting. I do have a knack for getting myself into trouble sometimes. As I went down this road everything on left was fenced off and at first just saw abandoned houses falling down. The further back I went I was starting to think maybe this wasn't such a good idea. Very desolated looking.I finally came to a shabby house with some vehicles out front that said to get my butt turned around and out of there. Just barely had room to turn around. It was funny once I was on way out. This was not one of my brightest ideas.
So I stopped in Crystal Beach which is a great place to watch the sunset and took some pictures.
Made it home in one piece and got all the soup bagged up and in fridge and freezer.This batch came to about 60 calories per 2 cups which leaves plenty of room to add more veggies when I eat it. It was actually less than 60 but I added a few for good measure.
Angel was suppose to see specialist for her hand today but referral got messed up so she goes tomorrow. Our Brianna is in Key West with friends. She goes somewhere every year with this family. Usually Angel goes along but not this time.
Ok here are some of the pictures I took today. I saw this golf cart on side of road.
Here are some more. I have no idea what is on back of dragon fly.It is holding on to my car antenna.
And we must have a butterfly. I took this in late afternoon and thru a dirty window.
Made a huge pot of my weekly soup.I ran out yesterday.I made myself some cauliflower and broccoli soup for lunch. It was very good if I do say so myself. My big pot of veggie soup is good too.I had a cup with my supper to test it. I can't bag it til it cools so I may have to bag it tomorrow.
I have done real good with eating today so far. Better than most days.
have not heard back about sleep test yet.Probably will tomorrow.
My Angel girl cut her hand real bad yesterday at work. Just talked to her and it isn't hurting too bad.She was smart enough to go get a sling and kept it in that so it was elevated so there isn't any swelling.She sees a specialist tomorrow.
Here is a small butterfly or moth that has been hanging around.Hard to get a good shot.His body is same color as flower. Only got one while sun was shining.
Ok Thats it for me. I like the new spark goodies that have been added.
Hope your day was good
This was not a good night for sunsets.I was actually sitting in my walker in the rain while taking some of these. Altho these are not a great sunset any sunset here is good.
The tall building with a tall stack near it is where I worked for many years. Here are many pics.I will put all on face book and flickr
Hope I didn't do any doubles. Hope you are having a good day