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The scale is finally going down.....Wednesday, December 16, 2009
At my lowest, last January I was 155 - my ultimate goal is 140 - but I balooned up to 169 and now today I am down to 163. So I have 4 more to get to the 150's again. I would be ok with that for now. I have stepped up my work outs and even though I still stink tracking my food I am doing alot better with what I eat, or at the least I am trying alot more. I have 30 days till the back tie dinner and that dress MUST fit me like it did last year and I know I have to put more into my work outs and I plan to keep going. Stress is holding alot of this weight on me, I cant control that. Life with 3 kids, work, bills, its STRESS. The good thing is I dont polish off a sleeve of oreos over it anymore. That stopped .....for good. ![]()
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TRWOKER78
12/30/2009 11:27AM
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good job. moving in the right direction!
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5FRUITSNVEGGIES
12/30/2009 11:22AM
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oh i love black tie events---we go to one charity black tie each year, and it's a blast....i call it going to 'adult prom'.... and my goal for 2010 is to find a way to manage stress---it truly accelerates aging--i am certain of it....why do my friends who don't have kids look so much younger?.... Report Inappropriate Comment |


BABY_GIRL69
12/16/2009 6:09PM
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BANANIE41
12/16/2009 1:49PM
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Yeah you!!!! Great job! Annie Report Inappropriate Comment |


MONTY68
12/16/2009 11:57AM
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It sounds like you have a plan and are in charge now. You will be wearing the dress to the dinner. Much success to you.
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So I have been doing SO much better with all of my workouts. I have been working out longer and working harder and I have even gone on the machines and used some free weights. Mind you I know how to use all these, I had a trainer FOREVER, its that I cant do it alone for some reason, and I cant have my trainer any more - too much $$ I don't have. But I feel better- just have to get FOOD under control and I would be in MUCH better shape and probably drop 10 pounds in no time flat. But today when the office said Chinese anyone I was ORDER UP! But then I changed my mind and I am eating what I brought for lunch (OK I did have a few shoppers candy that were CALLING my name SO loud i had to consume them to get them to SHUT UP!). On the weekends I am putting in more time at the gym. This month I want to burn 3500 calories a week and do 1500 minutes for the month. I am on a good track, again its the food issue, but I am sure in time that is going to click and I will learn the word no.
Oh crud! Our new insurance provider just walked in with PIZZA - for lunch for the presentation we have to sit through, ok I cant ever say no to that... ugh here we go with saying no.....


LDY_ALI_79
12/8/2009 2:07PM
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I used to have a trainer too, it definitely is a huge expense. Once I left my trainer I asked her to give me a set of instructions for the machines that I used with her so I can continue on my own. I used her instructions once or twice but I felt just like you, I didn’t feel like doing it alone. That sucked! On the food issue, don’t deprive yourself. If you wanted the pizza bad enough just account for it within your calorie allowance. That’s what I had to do for myself. I tell my co-workers all the time they are the champions of “pitch-in’s”. I felt like I had to just walk away, but I learned to accurately count my calories that I consumed for events like that. So far you’re doing good, 10 lbs so far is good. Remember it only take one pound at a time and before you know it you will look better at 40 then you did at 20. Take care~ Tamika Report Inappropriate Comment |


SWAZY33
12/8/2009 12:54PM
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There ARE so many tempations surrounding us everyday! It IS so hard to stay on track! Great job with the increased fitness minutes! I scheduled my appointment with the nurse at my gym for a Jan weigh in to try and keep me on a somewhat good path through all the holiday parties, goodies, etc! We'll see! (¯`v´¯) .`·.¸.·´ Hugs, ¸.·´¸.·´¨) ¸.·*¨)Karen (¸.·´ (¸.·´ .·´ ¸¸.·¨¯`·. Report Inappropriate Comment |


ZENA_MARIA
12/8/2009 12:49PM
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