Saturday, January 02, 2010
I ran into someone yesterday I have not seen in a year or so and she asked me how I got so skinny (lol I am not skinny but that was nice to hear) and i told her about working out and how I did weight watchers and now about sparks - and she said, yeah cause you were really big before.... OMG - first off she is like really big and could use a diet herself - but I was not what I would call that big before and I really didnt know how to take her comment, but I just took it that i did look good yesterday and one friend we had not seem in like 6 years didnt even know who I was! LOL - so that alone told me I was SO on the right track.
Thursday, December 31, 2009
So I sat here feeling like Carrie in Sex and City, blogging about my year in review and i hit enter and its GONE. OH I am no happy and I dont have it in me all over again to write it again.
I wish you all a happy healthy new year and like others my goal is to lose weight and get fit, but with that comes my need to learn to relax and not stress and a take a reality check here and there. If I can accomplish all of that, it will be a good year to come!
Jan Goal: 1700 Cardio minutes
Weight train 2x a week on arms amd legs
100 crunches a night at home +plus daily at the gym on the machines before i leave the gym!
Wednesday, December 16, 2009
At my lowest, last January I was 155 - my ultimate goal is 140 - but I balooned up to 169 and now today I am down to 163. So I have 4 more to get to the 150's again. I would be ok with that for now. I have stepped up my work outs and even though I still stink tracking my food I am doing alot better with what I eat, or at the least I am trying alot more. I have 30 days till the back tie dinner and that dress MUST fit me like it did last year and I know I have to put more into my work outs and I plan to keep going. Stress is holding alot of this weight on me, I cant control that. Life with 3 kids, work, bills, its STRESS. The good thing is I dont polish off a sleeve of oreos over it anymore. That stopped .....for good.
So Ill see in a week where I am and hope for the best!
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