MRSSHANNONC1970   24,505
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TWENT ONE DAYS TILL THE DRESS

Thursday, May 08, 2014

Yes there will be photos the day I put it on, good bad or ugly. I did lose another pound but tomorrow is my birthday and there will be cakes and food and drinks most of the weekend and Mothers day breakfast and dinner and sorry now writing that all down and not going to deny the days. Ill just have to bust my butt the next 2 weeks as tomorrow its TWENTY days to the dress and I think I can really pull this off if I exercise at home and the gym. Planks, weights, leg lefts at home - DAILY will be a must and STRETCHING, I need to stretch, stiffest person I know is me!

Keep following - hopefully it will get better--- have a good day all!

  


22 days and today was a carb fest

Wednesday, May 07, 2014

Stress- BAD STRESS - and boom off the wagon again so disappointed in myself its scary. I did go to the gym, but really I ate what I worked off, I am a mess. Have to weigh in tomorrow and for sure Ill be crying. Just will - not happy with me. Its my birthday weekend and I don't want to make smart choices this weekend I wont want to eat like mad, I want to enjoy my cake that came from an UBER expensive bakery that my boss paid for.

NOT A GOOD DAY- about to day bye bye dress

  
  Member Comments About This Blog Post:

MARION-S 5/7/2014 7:00PM

    Happy Birthday !!

You did something positive today, you went to the gym.

Sometimes we put too much pressure on ourselves.....expecting too much too fast.

It is going to take time. Learn to enjoy the journey.

Start each day by committing to doing your very best.. Don't think about yesterday or tomorrow....just focus on one day at a time.

Close your eyes and picture the you that you want to be and keep repeating I CAN DO THIS!

Instead of being disappointed in yourself, accept and be grateful for the person you
are right now and the road will be easier to the person you want to be.


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Ok I have slacked at blogging. 23 days till the dress and I'm not doing as well as I wanted.

Tuesday, May 06, 2014

The weekend was an eating disaster. Well not Terribly, but not great either and exercise was a ZERO. Yesterday I set the alarm wrong and WE all over slept and that was a mess. So today I got up and I went to the gym and now I am going back at lunch to do weights and make up for yesterday. I dread the scale this week- and I don't feel like there has been a big change - again most of that is MY eating habits and how picky I am- makes it hard to change life style. All I can do is keep trying right?

I had my photo taking with my sister and my future sister in law this weekend, granted they are about 18 yr younger than I and well- I hated how I looked. I have to get this weight off.

Its just a bad day, but I will keep trying to move on

  


29 days till the dress and THANK YOU to all who read my blog!

Friday, May 02, 2014

Having support is the most important part of weight loss - behind will power that I lack. Proof of that I just had 2 little debbie snacks that I had NO business having!

Weight in today 7-170.6 - I wanted to be at 168 (ok Ill take it)
Delivered in the mail yesterday - JEANS size 10 - bye bye 12 I hope to donate you and never see you again. Push ups and arm weights today and I do need to exercise my knee

The weekend will be hard to eat right, and I wont lie- I probably wont - BUT Sunday I hope to get to the gym, work some of it all - work on muscle tone.

29 days. woner if I can take off 10 more if I WORK OUT, DONT EAT LITTLE DEBBIE SNACKS and get back to lunch time salads.

Thank you for staying tuned and hanging in here with me - it helps so much!

Have a GREAT weekend

  
  Member Comments About This Blog Post:

TTLEELEE 5/2/2014 9:10PM

    Stay busy
Squeeze the exercise in every chance you get (walk -even in place!!, squat, lunge, push-up, (pretend) jump-rope, planks)
Bump up the veggies!!
If you don't feel hungry, don't eat (little debbies)
emoticon emoticon

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RENLLY 5/2/2014 6:19PM

    Weekends are hard - I try to start off with a healthy breakfast and take snacks with me when I leave the house.

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ISHIIGIRL 5/2/2014 1:46PM

    Good Luck, weekends are the hardest for me too! You can do it!

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AJB121299 5/2/2014 1:12PM

    nice

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May Day! May Day! 29 days to fit into the dress

Thursday, May 01, 2014

OH MY. I truly must crack down, no more sleeping in. Regular arm weights at home and leg exercises as well (needed for knee). Have to eat better - HAVE to fit into this dress. I need to be walking at lunch time and getting out in the fresh air. Its May 1- the day to start the month a new, log in daily and MAKE A DIFFERENCE. Now if the cookies in the office kitchen would stop calling me. Weight in tomorrow - not a good week in terms of that - at all.

  
  Member Comments About This Blog Post:

SBHAIMI 5/1/2014 10:53PM

  HI! Do not stress out, you will be slim and trip before you know it,
just reach out to us other members and get the encouragement you need! May i know some of your knee exercises. My knee cap is shifting because my muscles are week on the sides of my knee and i sit all day to work. I wanted to stop and get a soft serve ice cream cone but I did not, i opted out for a nice hot cup of urbal tea and maybe a few minutes to catch up on one of my programs via on demand. You can do it! Keep active and walk during lunch and push the water. Best of Luck! emoticon emoticon

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JAMBABY0 5/1/2014 2:30PM

    keep working at it and try not to give yourself a deadline, good luck

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