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MRSMYRICK's Recent Blog Entries

feeling good

Friday, July 12, 2013

I am not sure how long I have been on this site, I guess a couple months now. I have been surprisingly faithful with my working out and exercising. I feel so much better about myself. I am changing from the inside out. I have lost a little weight but the confidence I exude and my outlook are so good. I am positive I can do this and am happier today than I have been in a VERY long time. Life is so good! emoticon


Hip Hop Abs

Monday, May 13, 2013

I did my first day of Shaun T's Hip Hop Abs and I am so stove up right now!!! I really liked the workout though. It was fairly easy to follow even though I wasn't able to do all the high intensity stuff... you have to start somewhere right?! I am looking forward to doing some more and taking my measurements a month from now and smiling when I have better abs and feel even more excellent! emoticon emoticon


hump day

Sunday, May 05, 2013

This is my hump day at work... day 3 out of 5. I feel good. I dont know if it is scientific, but I feel as though I sleep better when I eat healthier. I feel better inside too, about myself. I haven't lost TONS of weight YET, but I carry a greater confidence and pride. I look at myself differently and I like what I see more. Yep, it's a good day. emoticon


TGIF... almost

Saturday, May 04, 2013

I know it's Friday but unlike many people I do not get weekends off... it's a part of the job I took willingly. It's just how it is when you work in a hospital. I am here now until Wednesday morning. I have started working out a little but I feel so drained, especially when I am at work. I didn't bring any extra clothes for me to work out while I am here because I didn't see a point. I really didn't work out while I was home this last stretch either... I figured moving furniture took it's place (and my muscles didn't disagree with that either). I know I need to incorporate more exercise into my regime but it's been hard to start and get in to... on an up note I am down a few pounds from the last time I checked in. emoticon

  Member Comments About This Blog Post:

ZRIE014 5/4/2013 12:21AM

  this is the best day of the rest of your life

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The first real day

Sunday, April 28, 2013

I began this lifestyle change back in December but today is the first day I feel I am taking it seriously. I don't know how many times I have started a diet/exercise regime only to quit in a matter of days. I feel a difference in me, like I am finally ready. I am excited by this and hope to keep this fire stoked. emoticon

  Member Comments About This Blog Post:

WATERDIAMONDS 4/30/2013 8:16AM

    Being mentally ready is the first key to making it work out, so congrats!

Best of success to you every step of this journey.

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POSEY440 4/29/2013 12:20PM

    emoticon emoticon mm emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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MI-ELLKAYBEE 4/29/2013 4:21AM

    May God bless your success on this journey we all share!

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JIBBIE49 4/29/2013 12:41AM

    Don't quit.

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MOM2OR 4/28/2013 8:55PM

    Don't look at it as a "diet", look at it as a healthier eating lifestyle. emoticon emoticon emoticon

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USMAWIFE 4/28/2013 8:45PM

    emoticon emoticon

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