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breastfeeding calories...Tuesday, March 23, 2010
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CFLOTT
3/23/2010 8:38AM
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Keep an eye on your supply! Your breastfeeding is such a small and sweet blip on the radar of your life with her, enjoy it!
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STACY0402
3/23/2010 8:36AM
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Good for you for nursing. That's wonderful! Be careful about limiting your calories. You don't want your supply to tank, which sometimes happens. I didn't adjust my calories here on SP; rather, I went by the Points on WW. I never had that issue, but I know someone on a forum I frequent had to maintain calories to maintain her supply. Good luck!
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Yes. This is what my diet consisted of this weekend.
We had a LOT of leftover pizza and cake in the house from my birthday party...and that's about all I ate whenever I was eating at home this weekend.
Oops.


CFLOTT
3/22/2010 9:45PM
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Tums, please.
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ILOVELIFE2012
3/22/2010 6:00PM
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not sure if you saw this article (or are even interested in it) but I thought I would pass along - feel free to copy and paste the link. http://www.dailyspark. com/blog.asp?post=the_secrets_o f_success_look_forward_not_back Report Inappropriate Comment |


ILOVELIFE2012
3/22/2010 5:48PM
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jump back on partner! Oh and HAPPY BIRTHDAY!
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ABASSLER
3/22/2010 2:05PM
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I had a similar weekend. Today is an all new day. Good luck!
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NIKISCH
3/22/2010 11:22AM
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It's a new week. Just do better than you did and it'll even out. Good luck this week! Report Inappropriate Comment |


KARLIEK
3/22/2010 8:57AM
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Hope you have a great day today!! :)
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SCOTTMOMMA
3/22/2010 8:54AM
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Chin up! My kids were on spring break...need I say more? I just told myself last night that today is Monday and I'm back on the wagon! good luck and have a great day! Report Inappropriate Comment |


JZAPRN
3/22/2010 8:44AM
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Cheer up! You weren't alone in the cheating with unhealthy foods category this weekend. But look on the bright side. . .it's a brand new day, and you get to start fresh again!
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JDYJMM2000
3/22/2010 8:42AM
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Well, today is monday and as long as you didnt over eat those foods, you should be ok.
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JDYJMM2000
3/22/2010 8:42AM
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Well, today is monday and as long as you didnt over eat those foods, you should be ok.
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KELLY3305
3/22/2010 8:41AM
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Thats ok. You can have one off day. Maybe not everyday, but just get back on the right path and make better choices Report Inappropriate Comment |

