MRSHONEYCOMB   50,284
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MRSHONEYCOMB's Recent Blog Entries

Summer workout schedule

Friday, September 27, 2013

It's getting cold outside so I guess it's time for me to change my workout schedule. I wanted to make note here what my Summer schedule is so that next May I can get right back on it!

Sunday- Morning Walk with hubby (Sometimes 3 mile jog)
Monday- Jog in evening if time
Tuesday- Morning jog
Wednesday- Morning jog (when off) Mow lawn
Thursday- Morning jog
Friday- Evening jog / walk about 6:30pm when cooled off a little =)
Saturday- Day off (well except walking at work)
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Down another .4

Thursday, September 26, 2013

177.2 emoticon

  
  Member Comments About This Blog Post:

WONDERGALE 9/26/2013 6:07PM

    emoticon emoticon emoticon emoticon

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MRSHONEYCOMB 9/26/2013 1:56PM

    It's been 5-6 years since I was 177 ... I feel emoticon I cant believe I gave this up last time! emoticon

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FRUITYFUL 9/26/2013 1:44PM

    You are amazing! Your hard work is paying off!!

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KALISWALKER 9/26/2013 11:42AM

    emoticon emoticon emoticon emoticon

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JACKIE15108 9/26/2013 11:26AM

    Congratulations!

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Down 1.2

Tuesday, September 24, 2013

177.6 emoticon Just a few more pounds and I will officially be overweight!

  
  Member Comments About This Blog Post:

WONDERGALE 9/26/2013 6:05PM

    emoticon emoticon

Comment edited on: 9/26/2013 6:05:54 PM

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FRUITYFUL 9/26/2013 2:50PM

    Amazing!

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KALISWALKER 9/26/2013 12:42AM

    That is quite an accomplishment!

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TRYINGTOLOSE64 9/24/2013 9:18PM

    Congrats on the loss!!

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178.8 I finally get to open my package that Fruityful sent me in May!!!

Sunday, September 22, 2013

emoticon emoticon to be continued............

  
  Member Comments About This Blog Post:

WONDERGALE 9/26/2013 6:04PM

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FRUITYFUL 9/23/2013 4:08AM

    Yay!!! I'm so proud of you! 160's, here you come!!!



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All or nothing mentality!

Thursday, September 12, 2013

I have 3 weeks left until my 2nd Vacation of the year and then a few weeks later I'm going on another one and then a few weeks later I'm going on my last vacation of the year and before I know it the year will be over and I will either have gained weight, maintained weight or lost weight! I would really like that it be the lost weight option but, in order for that to happen I need to start using my all or nothing mentality and hope that the "All" wins. I'm exercising so that's not the problem I just have to many excuses to eat this or eat that or pick at this or pick at that and apparently the 21,171 average steps that I take each day is only enough to keep me maintaining. So I have two choices ... I can either exercise more or I can track my food and stay within my ranges! I want to do it but, I need to come up with a plan. emoticon

  
  Member Comments About This Blog Post:

MRSHONEYCOMB 9/12/2013 7:31PM

    I do not have a Smart Phone emoticon

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ASHLEIGHGAL 9/12/2013 6:14PM

    Do you have the sparkpeople app on your smartphone? I find its very helpful at tracking when I don't have time to sit down at the computer, my phone is always with me.

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WONDERGALE 9/12/2013 5:48PM

    I have the same problem, without the vacations though. But I track my food. I've been getting by with eating what I want just not a lot of it. That's not working for me anymore. I guess I have to really adjust my diet. emoticon emoticon

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KALISWALKER 9/12/2013 5:34PM

    Tracking helps regardless of your calories, because you start making better choices. I recently got good advice - you can't out exercise a bad diet.

Enjoy your vacations, sounds like fun!

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