MRSHONEYCOMB   47,962
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MRSHONEYCOMB's Recent Blog Entries

is frusterated and sad......

Friday, March 15, 2013

I dumped water on my computer yesterday emoticon Now te backspace and two of te letters are no loner workrin ... Im sure you can fiure out wic two by readin tis...........

  
  Member Comments About This Blog Post:

WONDERGALE 3/16/2013 12:14AM

    Yes, you can replace a keyboard on a lap-top. But you have to be sure that it is just the keyboard that is not working. If it's more than just the keyboard, then you know replacing it won't help.

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MRSHONEYCOMB 3/15/2013 11:46PM

    You can replace a keyboard on a laptop?

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FRUITYFUL 3/15/2013 10:53PM

    emoticon

I'm sorry Kristi, if you need to talk just call me! I had a phone fall into the toilet and once I dried it out, some things didn't work...but after several days or a week, as it continued to dry, eventually everything worked! Maybe that will happen with your computer? I hope so!

Hang in there girl, don't let this accident ruin everything for you!

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WONDERGALE 3/15/2013 10:21PM

    Hopefully, the keys will come back. I had a few keys break on my lap-top and my husband just replaced the keyboard.

Comment edited on: 3/15/2013 10:24:53 PM

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RSSSLHB 3/15/2013 8:43PM

    emoticon

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SISTERPRETTY 3/15/2013 8:39PM

    emoticon it will get better

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More water ... Less Sodium

Thursday, March 14, 2013

It's time to start tracking my water intake again....to make sure I am getting at least 14-8 ounce glasses of water a day....and it's time to start focusing on less sodium....I didn't see any movement on the scale this week and I'm hoping it's due to those two things....because I know I'm getting enough food and exercise!

Here's to next weeks weigh in emoticon

  
  Member Comments About This Blog Post:

-DAVE- 3/14/2013 9:17PM

    Changer-oo...


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FRUITYFUL 3/14/2013 12:54PM

    I think that's a great idea. When things aren't going the way they should, it's time to change things up a bit and tweak your plans.

emoticon cheers!


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WONDERGALE 3/14/2013 11:43AM

    I believe less sodium is the key. Sometimes when I have been going over my calorie range but staying within my sodium range, the scale still moves in my favor. emoticon emoticon

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I need.....

Wednesday, March 13, 2013

a personal trainer....I don't need help with my cardio or my nutrition...I need someone that can push me 2-3 days a week to do my Arm toning! emoticon

  
  Member Comments About This Blog Post:

FRUITYFUL 3/13/2013 10:14PM

    Oooh...a workout buddy! That just might work! I wish I lived close enough! emoticon

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MRSHONEYCOMB 3/13/2013 7:13PM

    JESSIHOVER2- How much does it cost for a non-member? What days do you do strength training?

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JESSIHOVER2 3/13/2013 6:49PM

    You could come hit the gym with me. I'm there Mon-Sat usually at 5 am. Strength training can be a pain (pun intended) but it is so worth it!!!
emoticon emoticon

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MRSHONEYCOMB 3/13/2013 4:19PM

    emoticon thanks Wondergale!

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WONDERGALE 3/13/2013 3:43PM

    Maybe you should start wearing those spaghetti strap blouses. I have on short sleeves everyday and every time I look at my arms.... well, for me that's motivation enough. emoticon emoticon

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MRSHONEYCOMB 3/13/2013 1:57PM

    Only if they lived within a few miles from me and could stand over me and make me finish.

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63KEEPONGOING 3/13/2013 1:33PM

  Would it help if you had an accountability partner?
You are invited to a team that has partners to share goals with and to send weekly spark mail.

Click on this icon if you are interested. "Partnership Accountability Partners to the Finish Line".

Hope to see you there.

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Vicious cycles ... I see a pattern

Tuesday, March 12, 2013

So every year when spring hits (my favorite season) I always struggle with food ...I don't know why but, my appetite increases.....and all I want is BBQ crap!

I don't have time for this BS this year....I have to find a way to get past it and still get close to my 2 pound a week average....I have a graduation I'm going to soon and I want to feel good ..scratch that GREAT about myself.

So If I want to eat I need to get off my butt and get walking! I need to start hitting 130,000 steps a week now that the weather is good! emoticon Sunday will be my rest day (10,000) steps emoticon

  
  Member Comments About This Blog Post:

MRSHONEYCOMB 3/13/2013 9:20AM

    ASHLEIGHGA-It's the actual atmosphere of BBQ not the flavor.......thanks for the ideas!

Wondergale- If you get a Fitbit you will be surprised at how easy it is to rack up steps....and with your husband being so competitive I bet he would end up wanting one too. emoticon

Comment edited on: 3/13/2013 9:22:01 AM

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ASHLEIGHGAL 3/13/2013 9:17AM

    Is it the actual BBQ sauce on meats that you like? Or just the atmosphere of grilling out?
I like the fun atmosphere of grilling out, being outside, everyone playing and running and enjoying the weather, and of course the food and wine goes hand in hand with that.
I am a vegetarian and have always been, so I don't know the treats you are struggling with, but I have always enjoyed grilled vegetables. One of my favorite in the summer is one I never thought I would like.
I dice zucchini and squash (which I usually HATE) and take fresh corn and slice it off the cob, sauté that with a tiny bit of olive oil, salt and pepper. Don't cook till its mush, just cook till its crispy. It is so sweet and so good!!
Another one I love love love, is corn on the cob on the grill. If you soak the whole cob in the husk and then grill it just like that (the soaking is important so you don't set the husk on fire), its moist and tender and sweet and I don't miss the butter.
And of course I love baked potatoes on the grill, I find a small amount of butter (I actually use Earth's Balance because I love butter too much to use a tiny amount, so its best to just not have that in the house) and salsa. Sounds weird, but its so good and so light!
Good luck to you this summer, you will feel GREAT, I know it!

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WONDERGALE 3/12/2013 11:13PM

    Wow, that's a lot of steps! emoticon

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-DAVE- 3/12/2013 8:22PM

    Had Perky Turkey Jerky today for the first time. not bad, not BBQ, but something and only 100 calories a bag.

Other than that, great for recognizing you want to look great and taking action!

emoticon

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FRUITYFUL 3/12/2013 8:22PM

    Holy Cow!! 140,000 steps!? You are going to be in such good shape! I'm glad you saw a pattern from your previous blogs, etc.

emoticon emoticon emoticon

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Food that have helped me so far this year

Thursday, March 07, 2013

If I am looking for a Low Calorie, Low Sodium, Low carb, High Fiber Item .....I turn to Raspberries or Apples.

If I'm looking for a Low Calorie, Low Carb, High Protein Item I turn to Eggs or Mozzarella Cheese.

If I'm looking for High Fiber, High Protein I turn to the Jolly time 100 Calorie Kettle Popcorn.

If I'm looking for Low Sodium, High Protein I turn to Greek Yogurt.

I also like to eat Frozen Waffles (just toasted nothing on them)
Taco Soup (Weight Watchers recipe)
Kashi Pizza
Smart Ones Breakfast Sandwiches
Subway (I get the 9 Grain Honey oat bread, Grilled Chicken toasted with no cheese, Honey Mustard, Spinach, Tomatoes,Green Peppers and a little bit of Onion.

emoticon

  
  Member Comments About This Blog Post:

JENNGETTINGBUFF 3/10/2013 10:17AM

    All of those sound like yummy choices! Perfect example of how eating healthy does not mean you have to eat cardboard.

emoticon

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WONDERGALE 3/7/2013 4:35PM

    emoticon Everyone should have a list of go to foods. I think I'l make one.

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LOOZINITNOW 3/7/2013 4:29PM

    Sounds yummy and healthy! emoticon

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FRUITYFUL 3/7/2013 3:31PM

    Yum! emoticon emoticon emoticon

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