Thursday, March 07, 2013
If I am looking for a Low Calorie, Low Sodium, Low carb, High Fiber Item .....I turn to Raspberries or Apples.
If I'm looking for a Low Calorie, Low Carb, High Protein Item I turn to Eggs or Mozzarella Cheese.
If I'm looking for High Fiber, High Protein I turn to the Jolly time 100 Calorie Kettle Popcorn.
If I'm looking for Low Sodium, High Protein I turn to Greek Yogurt.
I also like to eat Frozen Waffles (just toasted nothing on them)
Taco Soup (Weight Watchers recipe)
Smart Ones Breakfast Sandwiches
Subway (I get the 9 Grain Honey oat bread, Grilled Chicken toasted with no cheese, Honey Mustard, Spinach, Tomatoes,Green Peppers and a little bit of Onion.