I decided to see if I could find something a little healthier version of Panda express so I bought some Frozen Orange Chicken from the store and the Simply Asia noodles......It's close and here is the difference.
Despite my high sodium eating the last 5 days I was down .4 this morning (194.8) that's a 1.8 pounds per week average since I started on January 1st!
Although I'm happy to be losing I would really like to figure out how to maintain a 2 pound per week average.....at a 1.8 pound average that puts me at my goal weight of 129.9 by November 12th which is honestly just fine with me ...I'm just worried that the more I lose the more my average will drop and I really want to be at my goal weight before December 6th (for my 10 year anniversary cruise)
Is the number of steps I have to take on my rest day today! Not sure exactly how I'm going to do this since it will be raining all day Not warm rain! And my treadmill works for a total of 33 min before over heating but, hey
In 2006 when I joined Spark People the first time...I joined a Team that was not only was it but it along with making friends with Fruityful (who is the one that lead me to the Team) was the key to my success! As a matter of fact Frutiyful is the reason I got to go to NYC for the photo shoot which lead to the trip to California to be on the "ellen" show. Years later that all feels like a dream...but, it was pretty dream!
The reason I am writing this blog is because that year and most of 2007 and some of 2008 I made some really friends! And then something happened....all those friends one by one started to disappear.....I tried to find other friends just like them but, no matter how hard I tried it just wasn't working...year after year I would try again .....it wasn't until this year that I started to "connect" with people again (that feeling when you wake up in the morning of I have to check Spark to see how my friends are doing) I having that feeling!
I never in a million years thought I would make friends with people on-line but, I found my best friend Frutiyful on this website and I am truly thankful for this site and everything it has to offer....regardless weigh-loss of my ups and downs.