Sunday, June 03, 2007
Well I got Lucky this week and was down another pound! I made a lot of poor food choices but, mostly portion control was my problem. I did a lot of closet eating but, this week is going to be better.
This is my month weigh in and I belive that I lot 7 lbs this month. I am now at 184. so I have lost a total of 76lbs and I have 54lbs to go. I would like to lose an average of 2.25 lbs for the next 24 weeks so I guess I better be on my best behavoir.
I only need 11 lbs to not be obease any more and 39lbs to no longer be over weight so those are the two goals that I am reaching for right now.
See you next week. check back tommorrow and I will have my new Photo's up!