40,000-49,999 SparkPoints
MRSHONEYCOMB's Recent Blog Entries

It took 6 days .....

Tuesday, January 29, 2013

but I'm down another -.6 (203.6) .... emoticon

  Member Comments About This Blog Post:

WONDERGALE 1/30/2013 1:21AM

    emoticon It's going to happen!

Report Inappropriate Comment
2BEHEALTHY2014 1/29/2013 9:21AM

    Keep working it!

Report Inappropriate Comment
HM_JACKSON 1/29/2013 8:55AM

    Hey that is great! A loss is a HUGE win in my book. Keep us posted on your continued journey with SparkPeople!
emoticon emoticon emoticon

Report Inappropriate Comment

January 20th - 26th

Sunday, January 27, 2013

2006 Starting Weight 260.0
2013 Starting Weight 215.4
January 19th 205.8
Current Weight 204.2
Goal Weight 130.0

10,2913 steps taken (7 days)
73 floors climbed

Days 100% on Track so far for 2013 = 26
(If I've tracked it and made up for any mistakes during the week, I consider that on track)

Cals In vs Out

Total Burned
19700 cals

Total Eaten

-7803 cals

  Member Comments About This Blog Post:

FRUITYFUL 1/27/2013 8:55PM

    Yay, you lost 1.6 lbs! Good job! You're getting closer and closer to Onederland!!!!

Report Inappropriate Comment
WONDERGALE 1/27/2013 5:35PM

    emoticon emoticon

Report Inappropriate Comment

I'm not beating myself up over it

Thursday, January 24, 2013

So I ate WAY over my calories today but, I am not going to let it get to me ...why you ask because I already did it! And because that is the first time I have ever over ate and kept track of everything I ate and tracked it sooooo....I'm actually proud of myself .....Yesterday (according to my fitbit) I ate 700 under my calories and today I ate 1100 over so all I have to do is take 400 out of tomorrow right ...and on Fridays my fitbit always tells me that I have earned over 2000 calories ... so my plan is to stay around 1500 tomorrow and then I will be good...simple math right? (we will see how my scale feels about that on Saturday) emoticon

  Member Comments About This Blog Post:

WONDERGALE 1/25/2013 12:41AM


Report Inappropriate Comment
FRUITYFUL 1/24/2013 11:23PM

    It is just simple math. If it all comes out at the end of the week, then you'll be good. And good job tracking it all. I know from experience that's not easy to do when you get off course. Even those numbers out and you'll be just fine...regardless of what your scale says!

Report Inappropriate Comment
JESSIHOVER2 1/24/2013 10:08PM

    It's hard not to beat yourself up sometimes, but you are right. You already did it, what is beating yourself up going to help? In all reality all is does is make you feel worse. Either way good job for tracking it and owning it. Oh and be careful ice skating tomorrow. emoticon

Report Inappropriate Comment
MRSHONEYCOMB 1/24/2013 9:48PM

    My calories are logged at 1432 for all I have to do it stick to it! emoticon

Report Inappropriate Comment

I know I should be happy but, I'm not!

Thursday, January 24, 2013

Week #1 -1.8 lbs
Week #2 -1.2 lbs
Week #3 -1.6 lbs

I don't know why but, unless I have a 2 pound per week average loss I get really depressed and I have a hard time eating right and exercising ...does anyone else have this problem?

It's kind of ridiculous that 1.4 pound difference is making me feel this way! emoticon

The only thing that has kept me from sabotaging myself is watching my best friends ticker go down! Keep it up girl! emoticon

  Member Comments About This Blog Post:

JESSIHOVER2 1/24/2013 7:11PM

    A loss is a loss. Besides I really think slow and steady wins the race. You are making changes, that's all that really matters.

Report Inappropriate Comment
MRSHONEYCOMB 1/24/2013 12:46PM

    I sat and looked over my numbers from 2007 and once I hit 205.0 my weight loss slowed down emoticon It didn't matter how little I ate or how hard I worked out I just didn't get the 2 pounds a week that I was used to. However when I started eating what I wanted and stopped being active I had not problem gaining 2 pounds a I guess anything is better then nothing ...I will just emoticon on.

And YES Fruityful that does keep me motivated!!!! You only have 4.7 pounds until the next envelope!!! emoticon and emoticon

Comment edited on: 1/24/2013 12:46:45 PM

Report Inappropriate Comment
PBAILEY06 1/24/2013 12:33PM

    I know what you mean - my obsession right now isn't with the # of pounds lost, but I'm sooooooo close to being overweight and no longer obese. I was sure I would be there last week, and then sure again this week. Yet here I sit at 30.1 BMI :(

But we know that we just need to remember to keep on making the changes and we will get there . . . eventually.

Report Inappropriate Comment
FRUITYFUL 1/24/2013 12:31PM

    I know how you feel, but you are doing great! A 1.4 lb loss is fabulous. You are not starving, you are active, you are eating right. Just go with the flow because you know, that it will all average out. You tell me that all the time. One week, out of nowhere, you'll have a loss that balances it all out. Just like you have weeks where you don't lose anything.

If my weight loss ticker keeps you motivated, then I'll tell you that from yesterday, I'm down another 0.6 lbs...I just didn't track it since it's less than a pound, but I'm down to 276.6! That's 20 lbs total! We can do this girl. Don't let that stupid scale get you down. You are so dang active....I bet your clothes feel different on you don't they? Maybe it's time for a new update pic?


Report Inappropriate Comment

I'm not repeating yesterday!

Wednesday, January 23, 2013

I woke up this morning feeling the same way as yesterday except I decided today to just get up and get the 10,000 steps and 10 floors done for the day. It's 10:50 am and they are done! emoticon Now all I have to do it get in my 14 + Cups of water and 25-35 grams of Fiber and keep my sodium below 2300 and my Calories below 1350. I CAN DO IT! emoticon

  Member Comments About This Blog Post:

WONDERGALE 1/23/2013 2:59PM


Comment edited on: 1/23/2013 3:00:40 PM

Report Inappropriate Comment
RAYLIENET 1/23/2013 1:18PM

    emoticon I'm sure the rest of your day will go great as well :)

Report Inappropriate Comment
FRUITYFUL 1/23/2013 1:16PM

    Yes you can! And good for you! I'm very proud of you. Way to hit the ground running, knock it out of the way, and have the whole day to do as you please.

Report Inappropriate Comment

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 Last Page