MRSHONEYCOMB   50,343
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MRSHONEYCOMB's Recent Blog Entries

Obstacles take two

Tuesday, January 22, 2013

So during my unproductive day ...I was think a lot about 2008-2013 and all the things that keep contributing to my not staying on track ... my daughter moving in with neighbors and have herself legally adopted at the age of 18 and then 6 months later coming home and having to re-adopt my own daughter. Making a "huge" purchase for our business that didn't workout...going back to work...my husband making a career change .. my husbands 15 year old son (coming into our lives) he's now 18 ..I'm sure there is more things that have happened in the last 5 years but, those are the ones that come to mind....I am an emotional eater and all these things SCREAM eat!!!! I need to figure out how to be an emotional exerciser emoticon

  
  Member Comments About This Blog Post:

MRSHONEYCOMB 1/22/2013 9:25PM

    I think that's what my sister is ... maybe I will ask her how she does it! emoticon

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JESSIHOVER2 1/22/2013 9:20PM

    Emotional exerciser would be so much better. When you figure that out let us know your secret. emoticon

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CHUM48 1/22/2013 7:36PM

    Just say that you are, confess til you got! I'm there with you and totally understand!!!

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Obstacles

Tuesday, January 22, 2013

So I finally ended up drinking a "Zenergy" (It's a 2 ounce shot of Green Tea, GABA, Guarana, L-Theanine, yerba mate and Ginseng). I got on my treadmill and about 40 min into it my Treadmil over heated ...and I was only at 5000 steps ...so I had no choice .. I had to put on my warm clothes and go out into the 18 degree weather emoticon Long story short with my earmuffs and gloves I felt fine. I have about 1300 steps left for the day and I've all ready done my 10 floors for the day. I have 52 ounces of water left to hit my 14 glasses ... now all I have to do is keep myself from eating!

  
  Member Comments About This Blog Post:

MRSHONEYCOMB 1/22/2013 7:34PM

    JESSIHOVER2 emoticon thanks for making me laugh!

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JESSIHOVER2 1/22/2013 7:32PM

    I can't believe you went walking in this cold. I am trying to workout of the bravery just to get to my car to go to the store! You are a rockstar. emoticon


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Trying to find the motivation....

Tuesday, January 22, 2013

...just to get out of bed! My husband is out of town...I don't work today .... but, I have taxes to work on ...the house to clean...and a workout ...for some reason I cant talk myself into doing any of them. I have been awake now for almost 4 hours and I have even left my bedroom emoticon I am less than 5 pounds away from Onderland and I only have 10 pounds until I am half way bettween my highest weight and my goal weight! The scale finally moved 1 pound today...so why is it so hard to get something done emoticon tell me why. Even my poor dogs are looking at me like really this is what we are doing today emoticon

  
  Member Comments About This Blog Post:

JESSIHOVER2 1/22/2013 7:00PM

    It is hard to get the motivation when it's so darn cold outside. I just do it as soon as I wake up, before I can talk myself out of it.

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WONDERGALE 1/22/2013 5:32PM

    I guess you found the motivation. emoticon

I didn't take my lunch time walk today. I was feeling lazy too. emoticon

Comment edited on: 1/22/2013 5:33:05 PM

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MRSHONEYCOMB 1/22/2013 1:47PM

    I just looked at my Fitbit info...and last week ..Tuesday and Sunday were my least active days emoticon guess I better work on breaking that pattern.

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MRSHONEYCOMB 1/22/2013 1:20PM

    Well, then I guess I better get my butt up cuz I already had a lazy day Sunday emoticon

Comment edited on: 1/22/2013 1:20:27 PM

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FRUITYFUL 1/22/2013 1:16PM

    You are in the same boat as I was yesterday. If you're struggling with the fact that you aren't doing anything today, then maybe you should just accept it and relax. There's nothing wrong with a lazy day. But, as a Spark Friend told me yesterday, don't let it turn into two!

Enjoy it! And congrats on the additional pound lost! Woo hoo!

emoticon

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January 8th-January 19th

Sunday, January 20, 2013

2006 Starting Weight 260.0
2013 Starting Weight 215.4
January 7th 208.0
Current Weight 205.8
Goal Weight 130.0


Days 100% on Track so far for 2013 = 20
Cals In vs Out

Total Burned
34019 cals

Total Eaten
20775

Deficit
-13244 cals

(12 days)

  
  Member Comments About This Blog Post:

OVERHAULING-ME 1/21/2013 6:48PM

    emoticon emoticon
Impressive!

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WONDERGALE 1/20/2013 7:57PM

    emoticon

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NANNABLACK 1/20/2013 6:43PM

    emoticon emoticon

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TXTOAD9970 1/20/2013 6:29PM

    Congrats on your weight loss. You are doing great!
emoticon emoticon emoticon emoticon

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Two new goals this week

Sunday, January 20, 2013

This week I am going to track my water intake..... emoticon although water is all I drink .. I don't think I'm getting my 14 glasses a day (112 oz ).

Second I am going to do 10 flights of stairs each day.
( I will be using my Fitbit to track it). emoticon

Hopefully these two things will get my ticker moving and will keep me on my 31 day streak! emoticon

  
  Member Comments About This Blog Post:

WONDERGALE 1/20/2013 7:59PM

    emoticon

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FRUITYFUL 1/20/2013 1:19PM

    Those are good goals. I have steps at home and if I walk up them, it will count as one floor. Also, walking outside on some hills will count too. Every 10 ft. in elevation equals one floor.

That's a lot of water!! You can do this, I know it! Today is day TWENTY!! Only 10 more days to go until we've hit our first 30 day streak!! Woo hoo! emoticon

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MAMISHELI53 1/20/2013 11:28AM

    Wow, where are these flights of stairs?
I have a stationary bike which I love! I do have stairs in my home, but just take them when necessary. I have them at work too, but this semester I've rarely ahd call to use them, working on one floor. Plus I do tend to baby my knees as I deal with arthritis. I get strengthening exercises in other ways.
But go for it! emoticon And God bless you on your journey to a healthy lifestyle!

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BABNURSE 1/20/2013 11:27AM

    Great goals. Have a great week. Love my fitibit one. emoticon emoticon

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