Tuesday, January 22, 2013
So I finally ended up drinking a "Zenergy" (It's a 2 ounce shot of Green Tea, GABA, Guarana, L-Theanine, yerba mate and Ginseng). I got on my treadmill and about 40 min into it my Treadmil over heated ...and I was only at 5000 steps ...so I had no choice .. I had to put on my warm clothes and go out into the 18 degree weather Long story short with my earmuffs and gloves I felt fine. I have about 1300 steps left for the day and I've all ready done my 10 floors for the day. I have 52 ounces of water left to hit my 14 glasses ... now all I have to do is keep myself from eating!