Tuesday, November 13, 2012
This is the E-mail I sent my best friend Fruityful last night ... the only thing different is instead of starting Sunday I started first thing today!!!
My all or nothing mentality is not allowing me to make small choices!
I've got to start doing this 100 % ...I'm going to spend this week preparing myself (not binging)
This Sunday is my Spark Anniversary exactly 6 years ago..I was 260 pounds..I came across Spark looking for help. A lot has happened in the last 6 years good and bad but, what I do know is that the 10 months that I was losing those 100 pounds I was the happiest I have ever been...busy but, happy!
I am now 210 pounds and my goal is still 80 pounds away so starting this Sunday I am 100% on track with Water, Exercise, Food (including tracking) ect.....
I WILL be to my goal by August 24th
Just typing this out stressed me out but, you know if I want to reach my goals I need to be willing to put in the work so I guess my house is going to just have to look like crap for a while better it than me!!!