MRSHONEYCOMB   48,598
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Ok I'm going to try this again....Finding different ways to deal with things that stress me out!

Tuesday, May 29, 2012

This morning when I was walking my 6 miles I thought to myself I wonder what is going to trigger me to binge today? Well clutter is what I came up with and for some reason clutter bugs me most Tuesday-Thursday (I know I'm weird) so I decided to pick a room that is bugging me and fix it. So not that you want to see my clutter but, I'm going to post Before and after pics...What ever works right emoticon

I also figured out that if I walk an average of 15 miles a week I can eat an average of 1232 Calories a day and lose 2 pounds a week. I didn't track my food today but, I have written it down on paper where I can see it! Before Before After Before After Before After

  
  Member Comments About This Blog Post:

BLUE_EYES_75 5/30/2012 11:24PM

    I feel the same way about clutter, and I think this is a great idea!!! Thanks for sharing!

~Becky

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MRSHONEYCOMB 5/29/2012 10:14PM

    I know there are still boxes everywhere .... we own a business so that will never go away (which is a good thing) but, this is what it looks like organized and ready to go. emoticon

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Finding different ways to deal with things that stress me out!

Tuesday, May 29, 2012

So I just typed a really long blog about things that trigger me to binge and when I hit send it erased the entire thing...I have to say I was feeling pretty good and now I feel like binging ... emoticon

  
  Member Comments About This Blog Post:

MRSHONEYCOMB 5/29/2012 6:51PM

    I'm one of those people that once I right something down ...it's gone! emoticon So I'm not even sure If I can remember what I said ...and I have to say it was amazing! I will try again in a few...if I can.

If there was a lesson to be learned by this...this is what I learned ...If I'm stressed I should right it down....because apparently I can then be done with it?

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FRUITYFUL 5/29/2012 6:46PM

    Is that a picture of boxes and stuff that needs to be organized?

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FRUITYFUL 5/29/2012 6:45PM

    I hate it when that happens. You type something up about things that stress you out and then...it stresses you out.

Don't binge! I'm walking a fine line between being on and off track...barely. Hang in there with me!

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Getting back on track!

Friday, May 11, 2012

I've decided that my BFF needs me to be back on track ..not doing maintenance so I'm getting back on track for weight loss in hopes that it will help her out!

emoticon

Love U Bff

  
  Member Comments About This Blog Post:

RENZRYD 5/13/2012 11:29PM

    Sounds like a great plan!

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I turned my day around!

Tuesday, May 08, 2012

So I set my alarm to go off at 5:30 am this morning so I could take my Tuesday 6 mile walk. I didnt get up because I have had a sore throat for the last couple days and I was afraid the cold air would make it worse. (excuse? maybe) so when I woke up two hours later I was upset with myself and decided to figure out how to work the 6 miles into my day. I take my niece to dance on tuesdays ...she is there for and 1.5 hours so I decided that when I dropped her off I would leave my car in the parking lot and walk away from it for 45 min then turn around and walk back. Then I took her home and took another 40 min walk .... came home mapped it out and emoticon I got my 6 miles for the day! emoticon By the time I got home it was afternoon so breakfast if long gone ....I decided I ate enough crap last night right before bed and moved onto lunch...it is logged ....I'm feeling pretty good right now.....Unfortunately In 5 minute it could be a whole new story....I'm trying to figure out what would be good for dinner but, only bad food ideas are popping in my head. emoticon

  
  Member Comments About This Blog Post:

JESSIHOVER1 5/8/2012 7:08PM

    You can do it!! Just chose to eat healthy, even though it is so tempting not to!! I'm having a southwest salad for dinner. With black beans, avocado, and pea guacamole dressing!! Just for a little dinner inspiration!!

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FRUITYFUL 5/8/2012 3:14PM

    Good job turning it around. Try the chicken breast stuffed with provolone and asparagus recipe. Yum!

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I hate to admit it!

Thursday, May 03, 2012

Well it looks like I'm not ready for maintenance right now ... not counting calories is made my food choices OUT OF CONTROL emoticon so it looks like I'm going to have to count calories through the summer ....I'm thinking if I walk 60 miles a month I should be able to eat 1500-1600 calories and still lose 1 pound a week.....so we will try that and see what happens emoticon

p.s. Fruityful.....I need you!!!

  
  Member Comments About This Blog Post:

CYPATAYLOR2 5/3/2012 10:58PM

  I haven't been tracking for over a year. I know I need to because I have not lost a pound since I stopped. I just wish there was a way you could type all your food in at once and it would give you your total. Instead of putting in each food in one at a time. I know this is an excuse but with working 60 plus hours a week it is tough taking the time to putting my food into a tracker. Thanks for sharing and sorry to vent. Just been another long week. emoticon

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MRSHONEYCOMB 5/3/2012 5:35PM

    I used to before I started working 2 years ago....It's just really hard to make time for it.....but, I know I need too. BTW thank you for you photo food blogs.

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JESSIHOVER1 5/3/2012 5:30PM

    I personally like tracking. I just think of it as a game!

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MRSHONEYCOMB 5/3/2012 5:25PM

    Your going to make me track ... emoticon on Spark?

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LMCUSA 5/3/2012 5:19PM

    Yes, counting calories and fitness seems to go hand and hand. Itís amazing to find out how many calories are in my favorite meals. I understand now why I didnít lose weight. My calorie in-take was off the scale. Good Luck!

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FRUITYFUL 5/3/2012 5:18PM

    I am here...but not counting. I am not making good food choices. I am letting stress get to me. I know I will feel better if I just get back on track, but I'm letting outside influences stress me out to where I can't focus on it right now. If you start tracking, then I will start tracking. I promise!

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