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MRSHONEYCOMB's Recent Blog Entries

May 2012 Goals

Thursday, May 03, 2012

Next week my goal is to walk 18 Miles.....
My goal for the month of May is to walk 60 Miles

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I will do it!!!

  
  Member Comments About This Blog Post:

FRUITYFUL 5/3/2012 10:44AM

    Yes you will! When you put your mind to it, you make it happen.

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Exercise

Monday, April 23, 2012

I've made a plan to get up at 6am and take a 2 hour walk tomorrow morning! emoticon

  
  Member Comments About This Blog Post:

KRISTINGETSFIT 5/1/2012 11:01PM

    Way to go!! emoticon

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MRSHONEYCOMB 4/24/2012 11:07AM

    I did it!

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MRSHONEYCOMB 4/23/2012 11:14PM

    I like early morning workouts I just hate being sleepy all day and I hate falling asleep at 8pm emoticon

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JESSIHOVER1 4/23/2012 11:00PM

    It sucks a little at first but early morning workouts make you feel awesome all day long!!!

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FRUITYFUL 4/23/2012 9:46PM

    I agree....good plan! So check this out. I had every intention of getting up early and walking this morning, but I hit the off button on my alarm and went back to sleep for another 1.5 hours. It was lovely, but no exercise. I too am getting up early to walk for an hour. Aren't you 1 hour ahead of me? I need to get up at 5am. We should call each other if it's only a 1 hr. time difference!

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KALISWALKER 4/23/2012 7:59PM

    Good plan!

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Maintaining so far...

Sunday, April 22, 2012

It's been 2 weeks and here is my progress:

So far I have not been able to work in my 2-3 days of Cardio ...I know I went from 7 days a week to I dont have time for 2 or 3 Really? So this week I have scheduled a Tuesday & Thursday workout ...I will get those done.

I also haven't been eating well during the week so that eating crap and having drinks on the weekend are ok ....but, I'm still eating crap and having drinks on the weekend! So this week I have set a goal to eat well breakfast and Lunch Mon-Saturday and only eat crap and drink Saturday evening and Sunday lunch...

Anyways .....so far I have been going back and forth from 188.8-192.0 ..I think that's pretty good...as long as I stay under 192.0 that's maintaining right?

The next work contest I believe is going to be starting a little earlier than I was wanting .. August instead of September / October...but, when ever it does I plan to be participating....I am planning a cruise to the Virgin Islands / Bahama's next May 2013 and I would like to be to my goal of 129 lbs by then.
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  Member Comments About This Blog Post:

MRSHONEYCOMB 4/22/2012 3:57PM

    You will I've got it planned out just right! emoticon

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FRUITYFUL 4/22/2012 12:34PM

    Congrats on maintaining for two weeks!

I hope to reach my goal when you reach yours. We can do this!


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First step towards getting back on track

Sunday, April 15, 2012



2 Eggs =150 Calories
Strawberries 16 Calories
Steal Cut Oats 170 Calories
Chai seeds and Ground Flax seeds 150 Calories

Total=486 Healthy ...but that's a lot of Calories for a breakfast emoticon

  
  Member Comments About This Blog Post:

MRSHONEYCOMB 4/15/2012 6:34PM

    I agree...and thanks


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FRUITYFUL 4/15/2012 12:54PM

    In my opinion, if you're going to have a large meal, breakfast is the one to make big. It gets you off to a good start. Looks delicious!

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SWAN47 4/15/2012 12:26PM

    Looks like a healthy,wholesome breakfast....more calories than I consume for breakfast. I guess it depends on your weight, nutrition, and activity for the rest of the day. Have a blessed and healthy day! emoticon

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I've gained 3.2 pounds!

Sunday, April 15, 2012

It's been almost a month since I have done any cardio with the exception of a 5k a few weekends ago and the 13.1 miles that I walked last Saturday. Well that hasn't been enough to keep me at a maintaining weight because of my food choices.

I had a plan laid out a few weeks ok ... Eating GREAT Mon-Fri and working out at least 2 days a week. I really need to get on that!

BTW: the Smithfit Contest at my work has ended and I got 1st place in my store!
That's not $1200.00 but, I won $100.00 emoticon

  
  Member Comments About This Blog Post:

FRUITYFUL 4/15/2012 11:59AM

    Congrats on getting first place at your store! I hope you treat yourself to something with that $100!

You can figure out this maintenance thing. Make it your number one priority over the next week and see if you can master it...one day at a time, one week at a time. I feel your pain....but you can do this. Go back to tracking if you need to. Do whatever it takes to get back on track!

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JUNA89 4/15/2012 11:55AM

    Don't give up!!! emoticon emoticon

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