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MRSHONEYCOMB's Recent Blog Entries

Tracking my food

Thursday, March 15, 2012

This was my dinner last night! 350-400 Calories Baked Breaded Shrimp, Strawberries, Grapes, Egg.

This was my breakfast today 300 Calories Baked Boneless Skinless Chicken, 2 Scrambled eggs, Grapes and Strawberries.

  Member Comments About This Blog Post:

MRSHONEYCOMB 3/15/2012 12:52PM

    I do use saucers it helps trick my brain ...the shrimp is Gortons Shrimp Poppers. It's 90 Grams which was 1 serving 260 Calories...the egg, strawberries and grapes accounted for the other 100 or so calories.

Comment edited on: 3/15/2012 12:57:28 PM

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FRUITYFUL 3/15/2012 12:47PM

    Oh my, those look delicious! I used to take pictures of my meals too. So, that looks like a lot of food for 300 calories. Do you use smaller plates? You must, because the food just looks like it's spilling over. What kind of shrimp do you use? I LOVE shrimp and would love to have it without blowing my fat and sodium levels!

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MRSHONEYCOMB 3/15/2012 12:28PM

    I'm trying to keep all my meals between 200-400 Calories ...other items that I eat on a weekly basis ...

Subway Grilled Chicken
Pizza Hut Thin Crust Chicken Supreme
F-Factor Fudge Brownie bars
Smart Ones Canadian Bacon Muffins
Chicken Enchiladas

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I could be to my goal weight by the end of September!

Sunday, March 11, 2012

I've thought it through and I've decided that unless I'm trying to lose weight...I'm gaining it really wouldn't be in my best interest to keep trying to lose 2lbs a week for the next 30 weeks ... if I do I will just be burned out for the Winter and the Winter is when I diet the best I just need to stay 100 % on track for the next 4 weeks (for my work contest) and then after that ... maintain for 6 months so that at the end of September I can be ready to go again and lose my remaining 50 pounds just in time for Summer and my 10 year anniversary to Islands. emoticon

  Member Comments About This Blog Post:

RENZRYD 3/12/2012 11:23AM

    Sounds like my 10 anniversary plans. Stay in there.


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Spring Fever

Saturday, March 10, 2012

Down 1.8 pounds in 2 weeks emoticon

  Member Comments About This Blog Post:

FRUITYFUL 3/10/2012 12:06PM

    I know how you feel, however, at least you have a loss! You are not gaining and you are not at a standstill. I still have so long to go, and now that I'm past my initial month of big numbers being lost on the scale, I have to think each week that it's two pounds less than last week and I think of how I would feel if the 24 lbs I've lost was still on me. Yuck! I'm so proud of you and you are reallly inspiring me to keep going. It's because of you that I am even back on here! You CAN do this. You've already proven that!

emoticon emoticon

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BUFFYSMOM2 3/10/2012 10:09AM

    You are doing GREAT!!! I wish you much continued success!!!! emoticon

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Maintaining Spring / Summer 2012 Schedule

Thursday, March 01, 2012

In 5 or so weeks I plan to back off my weight loss and start learning how to maintain.....this doesn't mean that I am at my goal weight by any means it just means that maintenance is what I need practice at.

I have decided I am going to still count my calories and stay around 1400.. eat healthy Sun-Friday (maybe even breakfast and lunch on Saturday) and then Saturday evening will be my free meal and drinks emoticon

Also I will be cutting back on exercise...currently I work out 7 days a week for 45 min - an hour. I will be trying to cut back to 2-3 days a week 1 hour. emoticon

I will still be weighing in weekly so we will see how this plan works and go from there. emoticon

Then around the end of September beginning of October I will start up phase 3 of my weight loss....and hopefully reach my goal of 129 before my 10 year anniversary cruise May 2013. emoticon

  Member Comments About This Blog Post:

JOYELYSE 3/2/2012 2:52PM

    I can't wait to hear how that goes for you. It's great that you are putting your focus on maintenance. You've had so much success losing, but you've struggled with keeping it off. I hope this new plan makes all the difference.

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JESSIHOVER1 3/1/2012 9:35AM

    I like your plan. I'm trying to figure out my maintenance plan. Right now I work out 50-70 minutes 5 days a week. I'm thinking of cutting that back to 30 minutes 5 days a week. But your plan seems really great too. I swear maintenance is so much harder than losing!!

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FRUITYFUL 3/1/2012 8:47AM

    Sounds like a good plan. Good luck with maintaining! You'll have to share the secret of your success when you go back to weight loss mode. I'm still trying to figure out what I'm going to do when I hit maintenance mode. Just make sure you stay connected on Spark! :)

emoticon emoticon

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Smith's FIT Results for Week#8

Wednesday, February 29, 2012

Still in 1st Place - My store

Dropped from 1st to 2nd Place - Entire District My TEAM "Tight as Three" but, the Team in 1st has disqualified! So that means we are still in 1st for the prize!

I'm back in the 19th spot for the entire company!

Only 5 weeks left emoticon

  Member Comments About This Blog Post:

MRSHONEYCOMB 2/29/2012 9:46PM

    A Team has to have a least 3 people...if you dont weigh in 3 weeks in a row that person gets disqualified. They dropped below 3 on their Team! emoticon

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FRUITYFUL 2/29/2012 6:51PM

    Woo hoo! I knew you'd move back up! Why was the 1st place team disqualified?

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