50,000-59,999 SparkPoints
MRSHONEYCOMB's Recent Blog Entries

Week 6

Monday, February 21, 2011

My exersize is complete for the day ... it's now time for breakfast and all I can think about is eating all day not a good sign emoticon

  Member Comments About This Blog Post:

JOYELYSE 2/24/2011 11:08PM

    I hate that! It's a miserable feeling. Those are my worst days. Hope you got through OK.

Report Inappropriate Comment
KALISWALKER 2/21/2011 1:01PM

    I hope you found a distraction. Make it a great day!

Report Inappropriate Comment
NEVERGIVEUP30 2/21/2011 11:31AM

    Hang in there!! YOU CAN LOSE WEIGHT TODAY if you choose, depending on the decisions you make!!



Report Inappropriate Comment

Down -3 lbs

Saturday, February 19, 2011

I'm down 3 lbs for the week ... 230.0 is my offical weight ... only 100 lbs to go emoticon So if I shoot for 9lbs a month I will be there by the end of the year! Go TEAM Me!!! emoticon

  Member Comments About This Blog Post:

KALISWALKER 2/20/2011 3:16AM

    emoticon emoticon emoticon

Report Inappropriate Comment
KARIRDH3 2/19/2011 9:20PM

    FANTASTIC!!!!! emoticon emoticon

Report Inappropriate Comment
DAV128 2/19/2011 9:00PM

    Great Job. Good luck and stay focused.


Report Inappropriate Comment
CLAYARTIST 2/19/2011 8:40PM

  you go girl...

Report Inappropriate Comment
GRACEFULCHARM 2/19/2011 8:35PM

    Wow congrats! You must be so proud!!! emoticon

Report Inappropriate Comment
MICHELE0008 2/19/2011 8:34PM

    Congrats on your loss! That's wonderful! Keep up the good work and keep on Sparking! emoticon

Report Inappropriate Comment

I'm in it for the long haul....

Friday, February 18, 2011

I know I keep having set backs and I'm defiantly not losing as fast as I would like but, I'm going to keep at it ... my goal this year is too make mistakes and pick up where I left off .. that is where I failed last time .. thinking that when I didnt do something perfect that meant I could take weeks .. month.. and years to get back up and keep going... Not this time!!! emoticon I love this yoga stretch emoticon

  Member Comments About This Blog Post:

KALISWALKER 2/18/2011 6:58PM

    There is a Chinese proverb, fall down 7 times get up 8. You are on way.

Report Inappropriate Comment
FRUITYFUL 2/18/2011 6:45PM

    I don't just like this blog, I LOVE IT! That's a great attitude Kristi, and it's the same way I feel. I am working on being positive, even when I don't do well. We should treat ourselves the way we would treat each other when we screw up. I wouldn't be mad at you and criticize you, I would be supportive and offer words of encouragement. That's what we should do for ourselves.

Keep up the good work and I'll be working right along with you!


Report Inappropriate Comment

Didnt make it through Wednesday

Friday, February 18, 2011

I didnt make it through Wednesday night emoticon Then I woke up thursday didnt workout only drank 10 glasses of water and didnt log my food emoticon It is now Friday my workout is complete ... I will get in my 20 glasses of water and I will log my food! emoticon Last chance workout in the morning and then my weekly weigh in emoticon

  Member Comments About This Blog Post:

FRUITYFUL 2/18/2011 12:46PM

    Way to jump back on track. 10 glasses of water yesterday is still pretty darn good! I usually do around 8-10 glasses of water each day. Glad to see you back!

I think I'm going to change my weigh in day to Saturday too. That way, when I can start exercising again, I can do a last chance workout on Friday night and/or Saturday morning. Plus, I want to be in line with what you're doing! emoticon

Report Inappropriate Comment
KALISWALKER 2/18/2011 11:34AM

    Have a great last chance workout!

Report Inappropriate Comment
BGOLIC 2/18/2011 9:37AM

    Way to go ! Congratulations on picking everything back up and moving it again !

Report Inappropriate Comment


Wednesday, February 16, 2011

Thanks Fruityful ... not my favorite but, I think it may have just saved my day... now for tomorrow I need a High Protein low sodium day any food suggestions?

  Member Comments About This Blog Post:

FRUITYFUL 2/16/2011 11:05PM

    I have always eaten the Costco chicken when I'm eating healthy. I ate them the first time around too. They do cook them with the skin on and I actually eat some of that skin because it's so tasty, but you can take it off. I've always used the nutrition information for a roasting chicken on spark, but I never tried looking up the actual calorie information. It's not like KFC where they inject the so-called healthier chicken with a salty solution.

Hmmm..I might have to try those dark chocolate bars. They sound good.

Report Inappropriate Comment
MRSHONEYCOMB 2/16/2011 9:24PM

    Are all rotisserie chickens low in fat and sodium I always thought they would be very high fat because of the skin and sodium because the store made them?

Yes I still eat them on occasion but, I think I like the Kellogg Dark Chocolate Fiber Plus bars better!

I only feel guilty about them because I've had too many of them and things arent getting themselves done emoticon

Report Inappropriate Comment
FRUITYFUL 2/16/2011 8:46PM

    Do you have a costco nearby? I LOVE their rotisserie chickens. Low in fat and sodium, high in protein, and delicious! For fiber, I eat brown rice with it, maybe some fruit or veggies. I like broccoli, but an apple or something is good too. Do you still eat Fiber One bars?

I'm glad the popcorn suggestion helped. Just remember, you can have lazy days without feeling guilty!

emoticon emoticon

Report Inappropriate Comment

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 Last Page