MRSHONEYCOMB   47,866
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MRSHONEYCOMB's Recent Blog Entries

Didnt make it through Wednesday

Friday, February 18, 2011

I didnt make it through Wednesday night emoticon Then I woke up thursday didnt workout only drank 10 glasses of water and didnt log my food emoticon It is now Friday my workout is complete ... I will get in my 20 glasses of water and I will log my food! emoticon Last chance workout in the morning and then my weekly weigh in emoticon

  
  Member Comments About This Blog Post:

FRUITYFUL 2/18/2011 12:46PM

    Way to jump back on track. 10 glasses of water yesterday is still pretty darn good! I usually do around 8-10 glasses of water each day. Glad to see you back!

I think I'm going to change my weigh in day to Saturday too. That way, when I can start exercising again, I can do a last chance workout on Friday night and/or Saturday morning. Plus, I want to be in line with what you're doing! emoticon

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KALISWALKER 2/18/2011 11:34AM

    Have a great last chance workout!

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BGOLIC 2/18/2011 9:37AM

    Way to go ! Congratulations on picking everything back up and moving it again !

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Popcorn

Wednesday, February 16, 2011

Thanks Fruityful ... not my favorite but, I think it may have just saved my day... now for tomorrow I need a High Protein low sodium day any food suggestions?

  
  Member Comments About This Blog Post:

FRUITYFUL 2/16/2011 11:05PM

    I have always eaten the Costco chicken when I'm eating healthy. I ate them the first time around too. They do cook them with the skin on and I actually eat some of that skin because it's so tasty, but you can take it off. I've always used the nutrition information for a roasting chicken on spark, but I never tried looking up the actual calorie information. It's not like KFC where they inject the so-called healthier chicken with a salty solution.

Hmmm..I might have to try those dark chocolate bars. They sound good.

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MRSHONEYCOMB 2/16/2011 9:24PM

    Are all rotisserie chickens low in fat and sodium I always thought they would be very high fat because of the skin and sodium because the store made them?

Yes I still eat them on occasion but, I think I like the Kellogg Dark Chocolate Fiber Plus bars better!

I only feel guilty about them because I've had too many of them and things arent getting themselves done emoticon

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FRUITYFUL 2/16/2011 8:46PM

    Do you have a costco nearby? I LOVE their rotisserie chickens. Low in fat and sodium, high in protein, and delicious! For fiber, I eat brown rice with it, maybe some fruit or veggies. I like broccoli, but an apple or something is good too. Do you still eat Fiber One bars?

I'm glad the popcorn suggestion helped. Just remember, you can have lazy days without feeling guilty!

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I woke up in a procrastinating mood today which has made me grumpy!

Wednesday, February 16, 2011

I had no problem getting my workout out of the way and I dont see any issues with getting my water in but, as for the food I've already made lots of bad choices and it's only 9am and I feel GRUMPY! emoticon I keep procrastinating things which makes me more stressed and every time I think about just getting things done I want to go medicate "with food" emoticon

  
  Member Comments About This Blog Post:

MRSHONEYCOMB 2/16/2011 6:44PM

    Thanks emoticon

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FRUITYFUL 2/16/2011 6:23PM

    You don't have to eat junk and be tired....sit in front of the tv and be lazy anyway. You're entitled to have lazy days without eating badly. Pop in a good movie, get a pillow and blanket and sit there and be lazy all you want and don't feel guilty about it!

Pop some popcorn if you want to. That will be a high fiber snack to go with your movie.

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MRSHONEYCOMB 2/16/2011 5:46PM

    It's 4 and all I can think about it what I would like to eat....Why? Here's my guess ... if I eat then I will be tried and I can be lazy and sit in front of the t.v. ... it's looks really nice outside but, it's not so I'm stuck inside .. my husband is working a grave so he is going to bed at 4 in the afternoon =( I know complain .. complain .. complain...

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FRUITYFUL 2/16/2011 5:37PM

    Your day is still not shot. Start fresh when you wake up. Your tracker is not as bad as I thought it would be after reading your post. High fiber...low sodium. It's never too late.

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MRSHONEYCOMB 2/16/2011 3:30PM

    Just kidding I guess I'm not I went to the fridge with good intentions but, came back with more crap ughhh I'm going to bed!

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KALISWALKER 2/16/2011 2:58PM

    Sounds like you came thru it ok. I make beans from scratch with no salt and add them to lots of things.

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MRSHONEYCOMB 2/16/2011 2:50PM

    Good News!!! After I blogged this I went and stuffed my face ... and then I tracked everything .. at which point I felt better (of course) the drugs had kicked in and right about the time I was going to come crashing off my High I decided that I still didnt want to accomplish anything that I was procrastinating so I started tearing my house apart cleaning things that have been bugging me that I never feel like I have time to do! It is now 4 hours later I currently feel better .. So yes I am going to figure out what to eat that is high fiber low sodium emoticon

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FRUITYFUL 2/16/2011 12:25PM

    I just looked at your food tracker and all is not lost Honeycomb! You still have over 800 calories left today. It is possible to eat low cal, low sodium for the rest of the day and stay on track or at least close to it. Don't give up girlfriend!

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FRUITYFUL 2/16/2011 12:21PM

    Do you feel grumpy because of the food you've eaten? I know that when I eat junk food, I feel like crap.

Hang in there Kristi, take it hour by hour. If you can't help but procrastinate, maybe use that extra time to do something that will help your mood, like squeeze in another workout, even if it's only 10 minutes, or go soak in the tub or take a hot shower or a quick power nap or treat yourself to a pedicure. Maybe after you do something like that, you won't feel grumpy and you can proceed from there.

You can do this! You've been doing this for a month and you are well on your way to looking and feeling great this summer!

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Almost halfway through the week and doing GREAT!

Tuesday, February 15, 2011

So far this week I have made all 3 of my goals .. Exercise .. Calories .. Water .. I'm getting ready to get my exercise out of the way right now .. I'm ready for weigh in day! emoticon

  
  Member Comments About This Blog Post:

FRUITYFUL 2/15/2011 10:40AM

    That's great Kristi! I'm so happy to hear that it's all going so well. Keep up the good work. I'm right there with you. This has been my best week yet as far as water and food. I've got to get moving on the exercise but I'm a bit hindered by the back pain. I am so looking forward to getting the surgery behind me and recovering so I can exercise like I want without pain.

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FITLIKENIC 2/15/2011 9:40AM

    sounds like your plan is working out!

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MRSHONEYCOMB 2/15/2011 9:36AM

    Workout Complete! emoticon Now off to figure out what I'm eating all day ... I think it needs to be High fiber low sodium emoticon And lots and lots of Water!

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Applebee's Mmmmmmmmmmmmmmmmmmmmm

Monday, February 14, 2011

Last time I was successful with my Spark Journey instead of never eating out we frequented Subway for Lunch and Applebees for dinner not that we eat out a lot .... anyways today we decided to go to lunch for Valentines day .. instead of taking a break from my Spark Journey (because it always takes me to long to get back on track) I suggested Applebees .. I ordered the "Signature Sirloin with Garlic Herb Shrimp" mmm it's one of there New under 550 Calorie meals. Off the subject a little .. I'm trying to track it but, I cant find it and I don't know how to add it ... Anyways It is now dinner time and well I forgot to plan one soooo .. I better get going before I get too hungry and end up eating crap! Happy Valentines everyone!

  
  Member Comments About This Blog Post:

NEVERGIVEUP30 2/15/2011 6:19AM

    Kristi,

Great job keeping yourself on track and giving me a new idea instead of chicken breasts and broccoli! lol :) emoticon

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KALISWALKER 2/14/2011 11:01PM

    Nice that you can enjoy a meal out now and then!

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FRUITYFUL 2/14/2011 10:34PM

    Oh...my bad. Just thought you might have forgot since it's been ages since we've used this thing. LOL

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MRSHONEYCOMB 2/14/2011 9:10PM

    I know that silly ... I just wasn't sure where to get the nutrient's facts emoticon

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FRUITYFUL 2/14/2011 7:05PM

    Go to add a food and then click on "Enter food not listed". Then you can put it in your tracker. Great planning Kristi and way to make a choice that keeps you on track! That meal sounds delicious!

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