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Just kidding last week "this was the hardest week"

Sunday, March 04, 2007

When I woke up this morning Aunt Flo was on my doorsteep but, I still managed to weigh in at a -2 loss yea!!! That is a total of 48lb I still have 82lbs to go.

I knew that as soon as I missed one workout that It would make it that much easier to miss another! I am proud to say that I did not miss any workouts this week but, I have to be honest I had to make myself everyday and everyday it was tough. Running on my treadmill has gotten harder because my sports bra is not supporting me so I went to the store to buy a new one and had a really hard time finding one I finally did and when I got home it was a little better but, still not good enough, finally last night I tried something ridiculous and I put on both sports bras and HOLLY CRAP it worked so that problem is solved hopefully working out this week will be better!!!

  
  Member Comments About This Blog Post:

MARMIZC 3/4/2007 4:20PM

    Kristi,
Two away from 50: awesome job kiddo: boy am I proud of YOU. I just got back in from giving Zush a good long hike in the woods with my nephew( we were out for 2hrs)so needless to say we are gonna sleep good tonite!!!

Keep up the good work. I wish I had a tradmill, because the trail can be so cold sometimes, but hey, fresh air- as "Martha" would say- " It's a good thing."

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NORTHERNGIRL40 3/4/2007 11:44AM

    LOL! The bra thing is too funny. Congrats on the weight loss. I always figure if I can get through the visit with Aunt flo without gaining anything I have done great. Yesterday I couldn't exercise because she was being such a pain. Hopefully today I will be back to normal (whatever that may be).

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Hardest Week so far!!

Sunday, February 25, 2007

This week was the hardest week so far but, I managed to still loss another -3lbs for a total of 46lbs that means I have 84lbs to go.

My dog dislocated his eye Monday afternoon luckly after my workout other wise I know there is no way I would have done it! And then Thurday morning I did not get up and do my workout when I normally do it and so I decided that I would do it when I got back from my sisters ultra sound. That was a mistake on the way to her ulta sound I pulled off the side of the road to make my dog more comfortable and another car hit my door (no I was not still in my car) I was standing right inside the door! I have no idea how he did not hit me and I was grateful to be alive however when I got home the last thing I wanted was an adrenalin rush from a workout.
I finished the week out good and was still down 3lbs so Yeah me I even ate at the top of my calories one day this week.

See you next week!

  
  Member Comments About This Blog Post:

SHEY03 3/1/2007 1:42PM

  a dislocated eye....whats that all about?
congrats on the weight loss and we are all glad you are still alive!!

I wanted to ask you something, the whole time you have been losing consistently right? no plateus?

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MARMIZC 2/25/2007 10:13PM

    Kristi,
Congrats on the 3 lbs, but kiddo, you have to be careful and take care of yourself. Hope your doggie is feeling better.
Hugs,
Mar

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13 weeks, 1/3 of the way to my Goal

Sunday, February 18, 2007

Down another -3lbs for 43lbs. I have just ended the first week of my 4th Month, I am so glad that I am not overwhelmed or burned out because I still have 87 lbs to lose. I am trying not to work out harder then I would when I am maintaining my Goal weight because then I wont maintain it and I am also trying to eat what I would normally eat and just learning what a portion size is for maintance of my goal weight also. This week I increased my water back to 20 cups ( with my 5 Green Teas ) included to see if it made a difference? I think it did but, we will see how next week go's!

See ya then!

  
  Member Comments About This Blog Post:

MARMIZC 2/18/2007 3:00PM

    Kristi,
Good for you kiddo: I am very proud of you.

43 pounds, huh? I am aiming for that number-it's only 7 away. As my neighbors have told me, at 43lbs, I'll have lost the amount of weight their 5 year old Molly, weighs. Then when I see the Moll, well, then I might be a little more aware of the amount down to date.

Good job! See you next week!
Mar

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It's Been 12 Weeks

Sunday, February 11, 2007

I am proud to say that I have not missed one day of exersize since 12 weeks ago when I started this Sparks program, except the 1 day a week that is planned for rest!

I lost another -2lbs this week I was hoping for more but, I am now at a -40lb loss in 12 weeks so it looks like I'm really going to do it this time! I still have 90lbs to go 75 until I can buy a new wardrobe but, hey at 2lbs a week thats christmas this year so Yeah me!

I'm going to tell myself today what I am currently doing in my lifestyle change for future reference:
I am exersizing 6 days a week for 1 hour a day Except the 6th day I am working out 1hour & 15 min in the morning and 45min before bed. I have started doing 1 hour of Yoga a week so my Exersize time per week is 8 hours. This includes a 5 min warm up daily, 20min of Weights 3 days a week, 1 hour of Yoga, I belive that it is 3 hours and 30mins a week of cardio and 10 min per day of cool down streatching.
I am eating bettween 1200-1300 calories per day and I am drinking at least 15 8oz glasses of water ( included in the 15 cups is 5 cups green tea)

Next month I would really like to lose 14lbs but, I guess if it's just another 10 that's better then nothing at all or a gain. So I'll talk to you then.

  
  Member Comments About This Blog Post:

MARMIZC 2/12/2007 2:54PM

    Hey there kiddo,
Caught up with the new picture update- look at you, why don't ya? Looking really good. Nice to see hard work paid off. Now, if I could only catch up with those four pounds to match you...lol
xo
Mar

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SHEY03 2/12/2007 1:05PM

  Wow you are doing great and you look wonderful!

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FARRAHNICOLE 2/11/2007 10:18PM

    Tres' Bien mon ami! You keep on truckin'. I've slowed down weight-loss wise since the days I was losing like 3-4lbs week now it's more like 1.5 ish. But every little bit helps! I'll take it and I'd take those 2 lbs of yours while I'm at it!

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Another Week Gone

Sunday, February 04, 2007

So I'm down another- 2.5 for a total of 38lbs in 11 weeks. YEA ME !!!!
Next week is my Photo week and Measuring I'm excited, can't wait.

  
  Member Comments About This Blog Post:

MARMIZC 2/8/2007 10:22PM

    Yo Kristi-
Got weighed in and am catching up to you- now down 36!!!
Your turn!
:)

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MARMIZC 2/4/2007 5:19PM

    Wow kiddo, you are whooping me at a measly 34.....guess I have to catch up:)

Way to go!

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