Monday, January 25, 2010
Well here it is almost the end of January and I'm back where I started at the beginning of the month. If my goal was to maintain then that would be GREAT but, I need to lose over 100 pounds first. For me what it is .. is the exercise if I dont want to exercise which I rarely want too then I dont eat right either but, if I do workout then my eating and water drinking usually follows along.
The first time I made this work I did not allow myself any mistakes for the first several months because I knew I wasn't strong enough to get back on track so this time I was trying to allow a few mistakes her and there but, the fact is i am and all or nothing type either I'm eating right drinking all my water and exercising or I do none of them.
I know I'm not the only one that does that!!!!