Saturday, January 31, 2009
So Thursday was a weird day for me. I was still motivated but, felt super hungry. I decided to eat on the high end of my calories and the minute I did that I suddenly started eating things I should not have been. Normally I would beat myself up for this and binge eat the whole next week destroying any progress that I had made but, I'm here to say I'm really proud of myself. I did not exercise that night but, the next morning (Friday) I got up and did the workout that I should have done on Thursday and then I logged all my food for Friday and stuck too it! It is now Saturday and I am ready to do my workout. Tonight I am going to do a 40min. last minute workout and then in the morning I will do a 5K my weigh in is on Monday and If I stick to this plan I should see some results for my January Weigh in / Photo on Monday.
Wish me Luck