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Tuesday, January 06, 2009

I guess my heads still not in it?????????? I had a little bit of stress this morning and instead of jumping on my Treadmill and eating good foods I didn't get my workout this morning when I had time and I've been stuffing my face all morning.


  Member Comments About This Blog Post:

SEXYMOMA24 1/10/2009 1:46AM

    Girl, im sorry to hear :(

We are all rooting for ya!!! GO HONEY GO!! Get ya head in the game :)

We're here for ya emoticon

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ARTLESS 1/7/2009 3:30AM

    It'll be hard until healthy eating becomes a habit again. I'm struggling with that too right now. Hang in there!

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HEALTHY4MY5 1/6/2009 3:51PM

    Hey there lady. I am revisiting Sparks, trying to find some motivation. Sounds like you are in the same boat. I don't want to get hooked up in "teams" but am looking for some closer accountability/motivation. I've been thinking of you..wanting to see how you were doing. I hope that you can "put your head back in it" and find what's missing in your drive.
I'm thinking about you-and remember, tomorrow is a new day!

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KIKI25GRACE 1/6/2009 3:27PM

    It says something that you know it's wrong ... that is a step, even if it's a tiny step. I haven't eaten well this morning either ... actually I haven't eaten much at all. Let this morning stay where it needs to, in the past. And move on to a better evening. :-D

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JOYELYSE 1/6/2009 2:02PM

    I'm sorry. I've been there a bunch lately too. Try planing your food out in advance for a few days and FORCING yourself to stay with it. Maybe it'll help break the cycle and get you on the right track.

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ASHLEIGHGAL 1/6/2009 12:57PM

    I'm sorry! I'm feeling the same way, I need to go get my workout in right now, but I got some really, really bad news at work and I'm so depressed all I want to do is lay on the couch and eat!

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Monday, January 05, 2009

Ok so I did good with water and I got my Exercise in first thing but, then around Noon I was making my Lunch and I got carried away. I only had 200 calories left for the entire day after lunch so from Dinner on I just ate what ever I wanted to????????????????????????????

New day trying this again. I've already done the Spark Boot Camp Video for Day #2 and I've had 2 glasses of water. I'm going to take my daughter to school and then I will get my 30 minutes of Cardio. I have plenty to do today to keep busy it's just a matter of deciding to keep busy instead of blowing it with food. Here goes day two =)

  Member Comments About This Blog Post:

KATHEE3 1/7/2009 12:35PM

  Kristi! Glad to see your back at it. Take comfort in knowing your not alone:) We're all here to give you the support you have always given so those off us who have followed your incredible journey. (I'll be honest it's thinking about people like you that have helped me make the desision to come back myself.

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HIKINGFOOL14ERS 1/5/2009 9:23PM

    You can do it. Baby steps.

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KALISWALKER 1/5/2009 9:16PM

    You can do it!


Comment edited on: 1/5/2009 9:21:28 PM

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BARBIEOFBORG 1/5/2009 5:40PM

    I know you can do it!! You push me and I'll push you!! emoticon

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FRUITYFUL 1/5/2009 4:36PM

    That's okay Kristi, you're still on the right path. I'm right there with you! I've been doing the exercise and drinking the's the food that I'm not in control of.

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ASHLEIGHGAL 1/5/2009 12:13PM

    Self control is a hard thing, I've been struggling with that a lot. Yesterday I more than doubled my recommend amount of calories! Today is a new day and we can do better. I haven't done day 2 yet of boot camp, I'm getting ready to do that now.

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Starting Over Again in 2009.................

Sunday, January 04, 2009

Today is the day I am starting over again I will be logging my progress in my blog and posting my Monthly pics just like in 2007. I'm getting ready to do a 5K on my treadmill so that I will have a time to beat everyweek this year.

My goals are to drink 14 glasses of water per day and exersize 6 days a week. I'm still trying to figure out the food but, I figure if I can stay under 1550 I'm doing good.

Current Weight
210 lbs

5K 01-04-09 59:13 emoticon

First Goal
159 lbs

Second Goal
144 lbs

Last Goal
122 lbs

Honeycomb emoticon

p.s. I will attach my new starting photo later today!

  Member Comments About This Blog Post:

SEXYMOMA24 1/10/2009 1:56AM

    emoticon planning! Ill be looking forward to your monthly progress picture blogs :) Your still my inspiration

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TORINICOLE77 1/6/2009 9:07AM

    Hi There!!

I'm right there with you! I'm going back to what worked for me when I started in 2007, picking up the pieces and moving on from here. Good luck to you and many blessings on your journey!

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KALISWALKER 1/5/2009 9:22PM


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HEARTUXO 1/4/2009 9:31PM

    You have been an inspiration to me from the start and you will continue to be someone I look up to.
You can do this!
We all know you can!

xoxo emoticon

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ASHLEIGHGAL 1/4/2009 7:28PM

    Great plan!! We're all behind you, you can do this!!

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ARTLESS 1/4/2009 2:08PM

    Yay! Sounds like you're bouncing back already!!! I love the 5k idea -- may have to try that. =) Keep it up!

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PRINCESSNURSE 1/4/2009 12:06PM

    Congratulations on your new begining!

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KIKI25GRACE 1/4/2009 10:35AM

    YAY for you! I'm doing a C25K right now so I can't exactly run 5k yet but I'm working on getting there and I've set my goals for being able to run it by our Relay for Life which is in May.

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I am back!

Tuesday, December 30, 2008

2007 Was an AWESOME year for me .. 2008 I let something happen in my head .. 2009 is going to be the best year yet. I AM BACK! In 2007 I went from 260 pounds to 159 pounds. Although 2008 I allowed myself to get back to
210 pounds this year I am going to finally reach my goal of 122 lbs with the help of all my Spark friends. Thank you everyone for not forgetting about me or giving up on me emoticon

Yesterday was a huge step for me.. Although I only put in a little effort with drinking 8 glasses of water and doing 32 Minutes of exercise this morning's scale was already down to 207. I know it's not "fat" but, I really don't care it's helps to give me the motivation I am needing.

So with that said I am off to do my Cardio for the day and then to plan my meals in hopes that I can get past another obstacle.

See you tomorrow.

  Member Comments About This Blog Post:

SUNFLOWERS 1/3/2009 10:30PM

    Keep working on your goals, one step at a time. You can do this and it is worth all the effort. Try to remember that this process is a journey and it is made up of all the steps, both good and bad. Our success is not the final destination, but the steps we take along the way. It is all about the journey! Happy New Year!

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AMYCLEMENTS 1/3/2009 4:04PM

    emoticonHoneycomb getting back on the wagon. I wish you much success in 2009. You did it before and you can do it again. YOU WILL SUCCEED!!!

Take care,

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WONDERGALE 1/3/2009 10:47AM

    Welcome back! I know you can do this!

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ASHLEIGHGAL 1/2/2009 8:47AM

Yea!! Welcome back!! And you are right, 2009 is going to be a GREAT year!!!

I joined the Boot Camp, do you want to do it with me? We start 1/4 and go till 1/31.

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TRECECOOKS 1/1/2009 12:46AM

    Keep Moving Forward and Believe!! Victory is THINE in 2009!!

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ETGRIP 12/30/2008 11:15PM

    You just need to make a routine out of this and then make it a habit. You have done this before, and you can do this now.

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FRUITYFUL 12/30/2008 9:08PM

    Way to go Kristi! You've taken the first step. You'll start gaining momentum from here on out and the next thing you know, you'll be back to those good old habits again! I'm so proud of you!

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FITLIKENIC 12/30/2008 12:38PM

    It all starts with just 1 step, and by logging back on you took it! WTG!!! Love that you look at each success individually, they really do add up to a PLAN !

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KIKI25GRACE 12/30/2008 11:32AM

    YAY for your victory! I too am just trying to accomplish small victories at a time because I know they all add up to bigger ones.


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I took my first step............

Monday, December 29, 2008

I did it I took my first step in the right direction. I walked on my treadmill today for 32min + a 10 min warm up and I have already drank 5 glasses of water. So far today I have not made good food choices but, my goal is to make good food choices the rest of the day!


Here's to hoping that I'm ready to be back on track. Focusing on the good instead of the bad will hopefully take care of the bad.

Honeycomb emoticon

  Member Comments About This Blog Post:

SKINNYSOON13 1/7/2009 1:13AM

    Hey cutie - good to see you back and active. 2008 was a weird year for a lot of us. I only lost about 15 pounds, 13 of which I "count" :) But I'm this " " close to ONDERLAND and that's pretty awesome! It's closer than I've been in 8 years and I can smell that delicious green grass! :-) I KNOW the grass is greener on that side of the border :-) Let's do it right in 2009! :-)

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ASHLEIGHGAL 12/30/2008 10:24AM

    hi Honeycomb!! Welcome back!! Great Monday!! I'm super proud of you for taking the first step. I'm going to go take mine now too, you've inspired me. Look out 20 minute Turbo Jam, here I come!

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