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Day #8 I'm on a roll!

Thursday, June 26, 2008

Good Morning All............. emoticon I am so tired today. There is no way that I would have gotten out of bed early enough to workout this morning if Fruitful would not have called me. emoticon I have to admit that my mind for about the last 36 hours is trying to self saboteur but, I am determined to win. I really need to stay off the scale for about a week that would probably help. This afternoon I am off to my grandpa's, this takes some preparation since his house is known for the eating. There are always chips, chocolate and Ice cream everywhere. It will be around lunch time so I am going to take plenty of water and my lunch and then a small snack.

Wish me luck emoticonHoneycomb

p.s. Day #8 emoticon Today I am working on conquering Day#9 and my 5th day in a row. emoticon

  
  Member Comments About This Blog Post:

ASHLEIGHGAL 6/26/2008 10:25PM

    Great job! How did today go?

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SFOSTER 6/26/2008 10:04PM

    I too had a couple of days where I didn't want to get out of bed at 6am to go exercise. Although I did anyway and am much happier that I did. I feel better and no guilt this week.

Keep up the streak I know you can do it.
Shannon

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KIKI25GRACE 6/26/2008 7:35PM

    I understand that not wanting to get up. I've seriously got to start getting up early to workout because after 9 hours of working with 2yr olds I am SO not energized to work out. You are doing great sticking to your plans.

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WANDAH3 6/26/2008 6:58PM

  Determination and remembering why you are doing this lifestyle change in the first place....easy to say, not so easy to do, I know. But I have great faith in your ability.

Enjoy your visit to Grandpa's sounds like you are going prepared.

Hugs,
Wanda

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FITLIKENIC 6/26/2008 3:03PM

    WooHoo! One day at a Time and you will succeed! Sounds like you are planning ahead (the visit) and ready for the day, soon the getting up and the day count will just improve! WTG!

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Day #7

Wednesday, June 25, 2008

I did it I cant believe it! It's a miracle................... I have now exercise and stuck to my tracker for 3 days in a row I am so excited and motivated. I just know I will make it through today.

I want to thank Fruityful for calling me yesterday morning and waking my butt up at 5:30 am so that I would exercise. It's amazing even living in a different State how much Spark friends really do help. We are taking turns now every other morning calling eat other since there is a time difference she's getting up at 4:30 am emoticon WTG Fruity!

Honeycomb emoticon

  
  Member Comments About This Blog Post:

WANDAH3 6/25/2008 9:44PM

  What a great friend you have! and way to go on your streak!

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ASHLEIGHGAL 6/25/2008 8:51PM

    Woo Hoo! I'm so happy for you! Just keep on chugging!

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KIKI25GRACE 6/25/2008 6:33PM

    That's a great idea! I need someone to kick my butt out of bed and my hubby surely isn't going to do it. lol

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FRUITYFUL 6/25/2008 1:01PM

    And thank you for calling me this morning! It is true that Spark Friends are a huge piece of the puzzle. I don't know if I would have gone to the gym two days in a row if it weren't for this system!

Way to go on three days in a row! You are on a roll and you will just get more and more motivated as you see the progress that you saw before!

emoticon

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Day #6

Tuesday, June 24, 2008

I DID IT! i DID IT! Day#6 and two in a row............ Woo Hoo this is such a big thing for me at this point. I am up and ready to exercise so today WILL be a fabulous day!

Honeycomb emoticon

  
  Member Comments About This Blog Post:

WANDAH3 6/24/2008 9:04PM

  Woo Hoo! you can do it, you are doing it!

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ASHLEIGHGAL 6/24/2008 7:12PM

    emoticon emoticon emoticon

GREAT JOB!! Woo hoo!!

And its so funny because I'm sure you'll read it later, but I just posted something in Take 2 about how I've done two days in a row and how that's such a HUGE THING for me!! I was thinking probably everyone else would be like "what ever" but nope!! You know what I mean!!

Now, lets go do day 3.

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SLSOTAK 6/24/2008 5:13PM

    WOOHOO! Keep it up, girl! You are a huge inspiration to so many of us! It may sound strange, but it's nice to know that even when you lose all that weight, it IS a constant struggle. I know it will be this way for me also! We're in this for the long haul, right? KEEP IT UP! Take care of you! - Stacy :)

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FRUITYFUL 6/24/2008 12:41PM

    Way to go Kristi! It's time for us both to turn things around and get back to where we were at this time last year. Keep up the great work and I look forward to your phone call tomorrow morning! emoticon

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KIKI25GRACE 6/24/2008 12:07PM

    YAY! I knew you could do it!

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ETGRIP 6/24/2008 8:49AM

    I am proud of you: Way to go!

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Day #5

Monday, June 23, 2008

On March 25th I started counting days that I reached all my goals of Diet and exercise and I know it is going to sound pathetic but, I finally made it through Day#5.

Woo Hoo

5 out of 91 days no wonder I've gained 20 pounds. =)

Off to concur Day #6 I'm hoping a little faster this time.

  
  Member Comments About This Blog Post:

ETGRIP 6/24/2008 8:50AM

    Taking it one day at a time is good. I cannot tell you how many times I have started over. Let's do this!

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FRUITYFUL 6/23/2008 1:18PM

    If anybody can do it, you can. You've done amazing things so far....we all have our ups and downs!

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ASHLEIGHGAL 6/23/2008 10:10AM

    Congratulations on making it to 5 days!! Really, that's a big deal!! I haven't made it 5 days in long a time, I'm probably right about the same with you, 5 out of 91 days. Although I haven't counted them up, I came back with full force to SP in late Feb early March, I'll be "good" for one maybe even two or three days, and then be "bad" for a week. So since Feb I've lost and regained about 5 pounds, over and over and over again.
Now I'm off to do better. All week. Yesterday was a bad day, but there is no reason I won't be able to make it all week this week. I WILL DO THIS

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KIKI25GRACE 6/23/2008 8:42AM

    5 days is nothing to scoff at, that's 5 days that you did what you needed to do, now do day 6 and then day 7 and so on ... you can do it!

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One year ago this was my blog.

Sunday, June 22, 2008

I didn't blog last week because I think for the first time I didn't lose any weight but, It wasn't like I was trying either so this week I put an extra effort into the eating part and only missed 1 of my scheduled workouts for a total loss of 3 lbs this week. I missed my Fathers day goal of 179 but, Hey I'm still here right!!!!!!! I am currently at 181 and I am going to set a Birthday goal of 173 the Sunday before my birthday. 173 is a magic # for me because it means I am not longer Obese.

See you next week.
lol
Kristi

p.s. It has taken me a really long time to come to grips with this but, I think I finally did today! When I feel wore out or tried or hungry I am none of those things..............I am dehydrated!!!

I cant believe that water makes that kind of a difference but, I guess since that is what a good % of body is made of that would make sense????

I just thought this was interesting so I thought I would share.



  
  Member Comments About This Blog Post:

ETGRIP 6/24/2008 8:50AM

    This is a great reflection blog!

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MRSHONEYCOMB 6/22/2008 7:34PM

    Oh I didn't lose 3 pounds that was my blog one year ago. I was sharing it because I found it to be interesting!

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WANDAH3 6/22/2008 7:30PM

  You can do it!
Way to go on the 3 pounds elimination!
Woo Hoo!

Wanda

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