![]() ![]()
![]() ![]()
![]() ![]()
![]() ![]()
![]() ![]()
![]() ![]()
![]() ![]()
![]() ![]()
![]() ![]()
![]()
![]()
Ugh.............Sunday, February 24, 2008
I am so frustrated with myself right now! I have done so well this week with exercise and staying within my calories and one weak moment yesterday and the scale says I'm up 1.8lbs this morning........now I realize that is temporary weight and that if I'm good all day today that tomorrow morning it will say 159 again. I have been doing this for over a year now and you would think that my way of thinking would have changed by now but, instead I'm thinking if I'm not going to lose a pound this week for weigh in because of my mistake yesterday then I might as well do it again today. WTH "Lifestyle change" why cant I get that through my head!!!! If I don't blow it today and I do as good with my exercise and eating as I did last week then next week could be the week that I finally get a loss but, if I blow it today then what is going to stop me tomorrow and so and so on. ![]()
|
NJMATTICE
3/1/2008 10:15AM
![]() |
![]() |
Do you know Ellen's character in "Finding Nemo"? She says "Just keep swimming, just keep swimming. . ." You're doing great. "just keep swimming, just keep swimming." -Nancy Report Inappropriate Comment |


JEHAVENS
2/28/2008 1:36AM
![]() |
![]() |
From someone who is just beginning this life style change, it is encouraging to me to see that even someone who has been soooooo successful on the program struggles. But you knew where to go and you logged your food and you kept on keeping on! Thank you for your inspiration to me. -Judi Report Inappropriate Comment |


MRSHONEYCOMB
2/25/2008 7:21PM
![]() |
![]() |
Thanks Ladies! I did make it through yesterday thankfully at the top of my calories! Woo Hoo...........I'm really hoping for a loss tomorrow I don't even care if it is .5 I'll take it!
Report Inappropriate Comment |


SKINNYSOON13
2/25/2008 6:21PM
![]() |
![]() |
I too don't see it was whining, but as VENTING! :-) You put it out there for the "world" to see, and it's been released. Sometimes I think just venting about things is the most necessary step because it gets it out of your head, leaving room for the "rational" thoughts. :-) I think you'll see 1.5-2 pounds off tomorrow! :-) You can do it!
Report Inappropriate Comment |


ETGRIP
2/25/2008 1:02PM
![]() |
![]() |
I dont look at this as whinning, I look at this as someone who has learned over the year on how to be sucessful and knows also how to do it, but now with a small change you are just saying HEY darn it that should not happen. :) Keep up the great work, stay motivated, stay positive. Report Inappropriate Comment |


WASATCH84032
2/25/2008 12:08PM
![]() |
![]() |
I hope you were able to convince yourself that you are a great success and an inspiration to others and that one slip doesn't change that! ~wren Report Inappropriate Comment |


JOYELYSE
2/24/2008 7:11PM
![]() |
![]() |
You will be! Just remember, even the loss takes time. It's why so many peopel fail. They do everything right, see a gain, and give up. When if they'd only waited, they would have started droppign. You know this!!! Justa nice reminder. I, on the other hand, had a french fry binge today. Serious binge! Uggg. Report Inappropriate Comment |


BLUEFISH2
2/24/2008 2:06PM
![]() |
![]() |
I feel your frustration and struggle with the same attitude. I know the answer. I know I'll feel better if I eat better. I know I'll feel better is I get in a good workout. But....I already ate the pizza, so maybe all is lost. Looking at your progress you have a long history of making the right choices. You can make the right choice today and forgive yourself for a mistake. Best wishes! Report Inappropriate Comment |


-Waking up at 5:30 am daily
-Exercise Daily
-Eat within MY Calories ranges
-Drinking 5 cups Decaf Green Tea daily
-Eat 5 servings of fruit per day
If I get up at 5:30 I seem to get everything I need to get done in my day.
If I exercise daily I stay in my calories ranges better.
If I eat within my calorie ranges I seem to exercise daily.
If I drink 5 cups of green tea I don't seem to eat over my calorie ranges.
If I eat 5 servings of fruit I don't eat so many chips.
I SHOULD BE THE POSTER GIRL FOR BAKED LAYS!


|
DOTSLADY
2/28/2008 2:38PM
|
![]() |
ROFL - I have a friend in you if only for the Lay's connection! I am addicted to regular Lay's ... I am an addict, it's my vice. I love them. The first 10 chips are the best - esp with sour cream/Lipton onion dip. *raspberries* When I'm starving it's what I crave. So my trick is not to get to the starving point! Planning is an area where I need to plan for! lol
Report Inappropriate Comment |


STUTTERBOX
2/12/2008 4:25PM
![]() |
![]() |
You are doing a great job! I know what you mean about the potato chips. If I had to admit being addicted to any one food, it would have to be chips of any kind. My husband and I used to buy the biggest bag (because buying more was cheaper) then we would proceed to eat the Whole bag. We have learned to curb that problem by going to Sam's or Wal-mart and buying the 30 or 50 count combo packages of single serving chips. Now we each just eat one 1 oz bag of chips with lunch and then stop, because the bag is empty. It does cost a little more, but not 1/10 as much as the medication cost for high blood pressure and diabetes because we are overweight. This helps us to limit our portion control and calorie intake. I know you can achieve all your goals. Just surrender your children to God and he will give you grace. Report Inappropriate Comment |


MRSHONEYCOMB
2/7/2008 9:56AM
![]() |
![]() |
I know it's like my staple food...........I'm like hey what should I eat hmmmmmmm baked lays and next meal baked lays and..............
Report Inappropriate Comment |


LILCHILDE
2/7/2008 9:09AM
![]() |
![]() |
ROFLMBO Good one...you should be..you are always talking about them!! Jeanne Report Inappropriate Comment |


SKINNYSOON13
2/6/2008 8:46PM
![]() |
![]() |
Shoot - with all your celebrity recently you might just BE their next spokesperson! :-) Can you get me a deal with Adidas? :-) Your goals look great! XOXO! :-)
Report Inappropriate Comment |


NYMNTGAL
2/6/2008 2:50PM
![]() |
![]() |
I am also a 5:30 am person. Thanks for the comment. Make sure you get enough sleep. You are AWESOME!
Report Inappropriate Comment |


WANDAH3
2/6/2008 2:31PM
![]() |
![]() |
You and I are up at almost the same time. I'm up by 5:10 am as I have to be out the door to work by 6:15am. I find that getting up at that time in the morning actually allows me to accomplish more also. When I start my day off with exercise, my day just seems to go better. Have an awesome day and keep moving forward. Report Inappropriate Comment |


KARLARAMA
2/6/2008 2:20PM
![]() |
![]() |
Kristi, you are so funny. I love the poster girl comment! You are so dedicated to wake up so early. Keep on being consistent and persistent and you will reach your goal in no time! You are so close now!
Report Inappropriate Comment |

