2008 Goals

Wednesday, January 09, 2008

1- Lose Holiday Weight gain (8lbs)
2- Lose and additional 38 pounds this year
3- Do Weight training with Hubby 3-4 days per week!

  

  Member Comments About This Blog Post:

MRSHONEYCOMB 1/10/2008 8:46AM

Thanks Ladies! Report Inappropriate Comment

ALBERTAPROUD 1/9/2008 11:25PM

I was waiting to see what kind of goals you'd set this year.... hard to top your success in 2007, I'm sure. These look so realistic and fun! Way to go! Karen Report Inappropriate Comment

NJMATTICE 1/9/2008 8:01PM

You will certainly see success! -NJ Report Inappropriate Comment

WANDAH3 1/9/2008 6:52PM

You can do it! Wanda Report Inappropriate Comment

WASATCH84032 1/9/2008 11:59AM

Ooh! Weight training with hubby sounds FUN! What a great idea! Your 100 pound weight loss last year inspired me to set my weight loss goal of 50 pounds for this year. Sometimes the 50 pounds seems a bit overwhelming, but then I think of your accomplishment, and I feel inspired all over again. ~wren Report Inappropriate Comment

Anouncement

Monday, December 17, 2007

On October 21st of this year (2007) I reach 160 pounds for a 100 pound loss. Since then I have not lost any weight and I have struggled to maintain. However I am here today to tell everyone that I am offically at 159.6

Woo Hoo!

  

  Member Comments About This Blog Post:

MICHELLEBLUEIEZ 1/25/2008 6:42PM

Congratulations on the 100 pound loss! Report Inappropriate Comment

KELLY_SS 12/31/2007 4:10PM

WAY TO GO!!!!!!!!!!!! That is so inspiring. I just love success stories, they give me so much hope. Happy New Year!! Report Inappropriate Comment

DESTINATION~HOT 12/28/2007 3:10AM

YOU GO GIRL!! YOU ARE HERE FOR US AND WE ARE HERE FOR YOU!! Report Inappropriate Comment

DESTINATION~HOT 12/28/2007 3:10AM

YOU GO GIRL!! YOU ARE HERE FOR US AND WE ARE HERE FOR YOU!! Report Inappropriate Comment

PHATGRL23 12/26/2007 7:44PM

CONGRATS!!!! You definitely desevere the sparks motivator award. You are truly a motivator Report Inappropriate Comment

MARMIZC 12/26/2007 12:51PM

**wildly applauding*** How can I ever catch up to you Kris?LOL WTG kiddo- you are my hero! Hugs, Marian Report Inappropriate Comment

KATHEE3 12/21/2007 5:24PM

I'm so happy for you Honeycomb! Report Inappropriate Comment

JRGRACEY1 12/20/2007 3:33PM

Woohoo is right! I need a scale that accurate!! Report Inappropriate Comment

ETGRIP 12/20/2007 10:31AM

Mixing it up or just giving it time helps. You can do this... it was nice to be 160 but getting into the 150's is even better. Report Inappropriate Comment

WASATCH84032 12/20/2007 3:10AM

woo-hoo! Awesome! Good for you!!!!!!!! ~wren Report Inappropriate Comment

HOPEFREE 12/19/2007 3:18PM

congrats Report Inappropriate Comment

CHEYJOECAT 12/19/2007 3:03PM

WOW!!! You are amazing. Your story, your pictures...very motivating. This just confirms what I now believe...and that is that, all of us *can* do it. Report Inappropriate Comment

WONDERGALE 12/18/2007 12:28AM

Way to go! Report Inappropriate Comment

WANDAH3 12/17/2007 10:00PM

Congratulations! That ticker is on the move again. Isn't it wonderful to know that you are going to be starting a new year a healthier person? Wanda Report Inappropriate Comment

NORTHERNGIRL40 12/17/2007 9:24PM

That's awesome. Way to go! With your dedication you will reach your goal in no time at all. Report Inappropriate Comment

NOR1498 12/17/2007 9:02PM

WTG...great job!!! You continue to be a wonderful inspiration to me!! Report Inappropriate Comment

ANGIEEM0505 12/17/2007 2:57PM

WAAAAAAY 2 Go!!!! That is AWESOME!!! Feels good doesn't it!!! Angie Report Inappropriate Comment

JULIEAM 12/17/2007 2:18PM

Congrats!!! Great job! You look like 260's skinny sister 159.6! After seeing your pictures, I am totally motivated. I need to check out Turbo Jam! Report Inappropriate Comment

FITLIKENIC 12/17/2007 2:17PM

WTG!! You should be so proud of yourself!! I know you are an inspiration to me! Report Inappropriate Comment

Preparing for 2008

Saturday, December 15, 2007

I took a peak at my chirtmas prezents and my husband is getting me a weight bench and weight's! I am soooooo excited I asked him about them and he said he wants to set up a program so that we can do them everyother night together!
For Christmas he is also getting me a $450.00 Gift certificate to a Profesional Massage Therapist I am soooooo excited! We dont usually spend any money on prezents for the two of us but, he decided this year we should!

I have set myself up a plan to earn the Massages. 450.00 gets me 13 massages for the whole year so I am going to plan on going every 28 days but, in order to earn them I have made myself some goals:

-I am going to run a 5k at least 4 times within 28 days
-I am going to do my Cardio at least 5 day's per week
-I am going to drink 14 glasses or more of water each day
-No BINGING I am going to stay within my calorie ranges each of the 28 days. ( I will have 1-2 planned days where I can eat out but, not binge.)

I am so excited he scheduled me an appointment for my first one this coming Monday (that way I can remember for the next 28 days what I am working for)

Talk to you soon!
Kristi

  

  Member Comments About This Blog Post:

WINDMILLS07 1/17/2008 10:27AM

How COOL!!! Congratulations on being in People Magazine!! Report Inappropriate Comment

TRECECOOKS 12/15/2007 9:56PM

Oh, how exciting!! You got a real keeper in that one!! And how great that he wants to workout with you!! You'll have a wonderful Christmas, I'm sure. Report Inappropriate Comment

WASATCH84032 12/15/2007 12:23PM

That's fantastic! Sounds like a great way to start the year! it will be so nice to be able to lift weights at home. And the massages will be heaven. You are so smart to use them as a motivational tool! ~wren Report Inappropriate Comment

NORTHERNGIRL40 12/15/2007 11:26AM

That is so exciting. You will be so hot with all that equipment at home to get your workouts in. That is neat that he wants to workout with you. Have fun. Enjoy that massage. Report Inappropriate Comment

YOU THINK?

Wednesday, November 21, 2007

I found this formation in my Febuary 11th Blog and decided that if I want to lose the last 38 pounds mabey I should be doing what I did to lose the first 38 pounds.

* * *
FEBUARY 11th 2007
I am exersizing 6 days a week for 1 hour a day Except the 6th day I am working out 1hour & 15 min in the morning and 45min before bed. I have started doing 1 hour of Yoga a week so my Exersize time per week is 8 hours. This includes a 5 min warm up daily, 20min of Weights 3 days a week, 1 hour of Yoga, I belive that it is 3 hours and 30mins a week of cardio and 10 min per day of cool down streatching.
I am eating bettween 1200-1300 calories per day and I am drinking at least 15 8oz glasses of water ( included in the 15 cups is 5 cups green tea)


* * *

Hmmmmmmmmmmmm

  

  Member Comments About This Blog Post:

MARMIZC 11/30/2007 2:33PM

I'm gonna send you out some Depends for all that water and tea..oops, forgot you are just a kid, not an old timer like me. Hang in there kiddo and stick with what works! Have a great weekend! Mar Report Inappropriate Comment

ANGIEEM0505 11/27/2007 2:26PM

If you did this plan before, it DID get you to where you are now. So staying with the tried and true is an awesome idea. Plus if you haven't done this in a long time it will help shake things up and give you an added boost. You have done an amazing job so far!! What an inspiration you are to so many people!! You will get to your goal in no time!! You already look amazing!! Angie Report Inappropriate Comment

NORTHERNGIRL40 11/24/2007 10:00AM

Sounds like you have some great plans in place. You can do it. Report Inappropriate Comment

WONDERGALE 11/24/2007 12:59AM

Well, it couldn't hurt! Report Inappropriate Comment

NOR1498 11/23/2007 4:51PM

You are a great inspiration.....and I am sure your last 38 will go fast if you follow this plan. But I must admit I am curious...have you slowed down on your exercising??? Report Inappropriate Comment

JESSICA_SUE 11/22/2007 10:28PM

Lol, hey sometimes that helps....and you gotta love that green tea ; ) Report Inappropriate Comment

WASATCH84032 11/22/2007 6:55PM

Good point! ~wren Report Inappropriate Comment

DAY 367

Wednesday, November 21, 2007

I'm still just planning to maintain my current 160 pounds until New Years but, I am trying to put a plan for next year together and this is what I have come up with!

Here is a list of thigs I am going to buy for Christmas this year and also things I need to do to get me moving again:

a cheap weight bench ( $100.00 )
I need a scale that weigh's in .1 .2 .3 ect.....
I need new workout clothes
I need to take a trip to Wild Oats and buy a weeks worth of Organic grocery's.
I need to find a better Manicurest
I need a hair cut
I need to take the time to go tanning (this one sounds silly but, it really does help me?)

I have come across a lot of page's lately of ladies that were around my current weight as there starting weight and are now in 120's Villa. I have never been toned in my entire life and I thought why........why havent I and why shouldn't I be? So starting January 1st I am going to start working on tonning and I think in that process the last 38 pounds will come off.

It should'nt be too hard I will only have to lose bettween .7 - .9 a week to be at goal by my 2nd year anniversary.

All righty then enough rambling.

  

  Member Comments About This Blog Post:

FITLIKENIC 11/21/2007 3:53PM

These sound like very achievable goals! Strength Training is a great step towards toning as you lose. I have a scale that weighs the .2 etc and for me it makes a difference. Continued good luck! Report Inappropriate Comment

MARMIZC 11/21/2007 1:03PM

Kristie, You have to take care of yourself first, so you go and enjoy! Just wanted to wish you a wonderful Thanksgiving! Love, Marian Report Inappropriate Comment