Wednesday, March 09, 2011
I discovered something this weekend. I don't do well with cheat days. Actually, I tend to lose my mind.LOL! I decided that I was going to indulge on Saturday and that actually turned into indulging all weekend. I mean REALLY indulging...put the cupakes (yes, plural) down and walk away kind of indulging. So, you live and learn. I learned that this weekend, if I veer off of my plan and decide to indulge for a day ( and one day only) I can only indulge in a new low fat dessert recipe. I like to cook...especially new things. This way I can indulge that desire and still know that I'm not undoing any of the good work I've done during the week.
This week is off to a really good start. I stuck to good eating and I walked for an hour yesterday. I've done the same thing so far today. We'll see if I get to squeeze in my light strength work out today. Wish me luck.