Wednesday, March 17, 2010
Some pictures of our Southern Illinois friends.
This is a picture of our baby woodcocks. They are camouflaged well.
One of our bluebirds. They love their house by the pond.
One of our suet buddies.
The sun finally came out yesterday and my crocus bloomed!!! They are so beautiful. They were a few days late this year like the peepers. There were a lot of tadpoles in the pond and deer in the woods.
I had a really busy day yesterday. I made breakfast for the boys before they headed off to work and then got my indoor and outdoor chores done. I headed to town to do my errands and shopping. I had some things I need to find that are hard to find here, like state tax forms. And I needed these scrubbers I use. I don't seem to always like the popular products that many people use. I went to 2 post offices, the library, the newspaper office, Federal building, Family Dollar, Dollar General, Dollar Tree, Deals, Kmart, Walmart, meat market, Aldis, IGA, Kroger. I came home and put everything away and made supper. Hubby and I went for a long walk when he got home. I was exhausted and as soon as I had my 120 cardio minutes in I literally quit.
My son didn't have to work today which is nice because he is really sore from taekwondo yesterday. I ran the dishwasher and did a load of laundry. I had to run to town to buy a beef roast so I could have something special for St. Patrick's Day. I fixed roast with carrots, celery, onions, and cabbage. I also made a dessert that I adapted from the daily spark recipe. It still has some carbs but it's okay for my plan.
Calories - 1346
Carbs - 101 (net 82)
Fats - 55
Protein - 96
Steps - 21 517 plus. I'm not done but I'm getting this posted while it still works.
Miles - 8.82
Cardio Minutes - 124