Sunday, October 19, 2014
right now I am concentrating on helping a spark friend though some ruff times. by helping her I can help myself. concentrating on my friend lets me not concentrate so much on foods, fitness or nutrition. meaning I don't think about eating all the time.
here at spark people I have learned that there are so many of us in the same boat, health wise, our lives and all the hard times we all go through at one time or another. if we are their for others then we will have others around to help us , too.
my friend could use your prayers this next couple of weeks. please say a prayer and I know things will work out just fine.
we are all here for each other, in the venture of a healthier life. best of luck to all. are watching over you.
Monday, October 13, 2014
well i guess you could say I am giving it all my attention and doing the best I can. I have made two spark friends that email me. we help each other by letting the other know they are not alone in the ups and downs of trying to lose weight. its hard doing it the right way because we all want it to be off, now!! but being able to communicate with someone else working hard at it helps to let me know I am not alone. just want to thank you for helping me and remember I am always there to help anyway I can. good luck everyone and venture on to your dream weight
AND NEVER GIVE UP.