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week 3 of july

Wednesday, July 23, 2014

well I walked over 350 acres of fairgrounds at the car show and I don't think I did that bad at eating while I was there the 3 days. if I don't lose some weight this week at weigh in I will really be discouraged. I don't know where I will venture from here. trying hard not to give up but all I am seeing is loose skin, that I am not liking because I have been heavy but I was firm and now I think I look awful. I am trying to be positive but it is really hard to see yourself like that. I will still make good food choices because I have learned a lot on spark people. I do feel so much healthier because I can do much more than I use too and breathe much easier when I walk, regular or uphill. well I will let you know after weigh in this week how I make out. hope everyone else is doing great and try to push passed these bumps we endure. I am really trying hard.



car show

Sunday, July 20, 2014

Syracuse n.y. car show consist of about 9000 cars on display to look at. and there were 400 vendors through out the 350 acres this show was layed out on. I couldn't even tell you how many miles of walking I did over 2 days covering this show. with two guys, my hubby and his friend so it was very hard to eat the way I should. I will start back tomorrow. only sweet I had was a small ice cream because it was so hot. each day I shared 1/2 a sausage grinder with my husband. dinner one night was grilled chicken breast with fries and coleslaw (only ate few of the fries) second night we had shared onion rings between the 3 of us then I had pulled pork sandwich with coleslaw. well klike I said I will start back tomorrow. hope everyone had great weekend.



wellness clinic

Friday, July 04, 2014

started going to a wellness clinic with my daughter. weigh in on thur. june 26th. I weighed 211.2 pounds. this thurs. I weighed 210.6. I lost 1/2 pound. they did measuring but with clothes on so they are a little different but that's okay because they will do it that way every time. we are going to try to go same time every thur if she doesn't have to work. I sure hope this helps me get moving off the 210. really tired of seeing that number. wish me luck and I hope all is going well for everyone else.



busy

Tuesday, July 01, 2014

today i kept busy by helping daughter paint her large deck. it was 93 degrees out. probably not best time to do that but silly us, we did. both of us were sweating. not sure if it was sun or work. lol. we always have good time when we are together. hope everyone had good day today.



sad day

Monday, June 30, 2014

did okay as far as what i had today, but didnt do any extra exercise. my husbands only brother passed away last night and it is hitting him hard. i stayed close for support when he needed to talk to ease the pain. maybe tomorrow will be a little easier.



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