Monday, October 19, 2009
With everything that has happened in the last few weeks and the fact that on Wednesday I turn 34, I decided to make some changes. First, I am resetting my goals. I shifting back to zero and starting anew. I decide to go bigger this time. When I found out I was pregnant, I had lost 25 lbs and was down to 155, only 5 lbs shy of my original goal. I gained back 5lbs during the time I was pregnant (mainly cause carbs seemed to be the only thing that stayed down), so now I find myself at 160. Still down 20lbs from where I started, but now I have decided to shot for the weight that I should at my height, a skinny 135 and that means I need to loss another 25 lbs. I will start tracking everything that goes in my mouth again and eating right (no more quick runs for lunch). I started using EA Active on the Wii last week and I really like, so I will continue with that, but I also want to add in some other workouts.
Also as part of the healthier me, I have decided to stick with the stop smoking plan the doctor started me on. I had made it to the 5 smokes a day level, but when I had the miscarriage, I started smoking more again. So this week I will go over 10 smokes a day, next week 8, the following week 5, and so on. I like this plan cause it doesnít require any medicine or any of that awful gum and it seemed to be working. So if all goes as planned, I will be a nonsmoker in a few weeks.
I have the plan and the plan is in writing, now it is time to act! Wish me luck!