MOMWANTSNOWAIST   44,112
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MOMWANTSNOWAIST's Recent Blog Entries

Getting better by eating Healthier!!YAY!!

Wednesday, March 02, 2011

My son & I seem to be getting better day by day and the easting healthier has REALLY helped fight infection! Amazing! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

FLMOMX2 3/3/2011 1:16PM

    Good for you!

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LITTLEFARMMOMMA 3/2/2011 4:10PM

    I am so glad! Stay well! emoticon

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Healthy Eating Success Secret Helps Fight Infection!

Friday, February 25, 2011

I just posted a Secret of Success that has to do with healthy eating. I was reading in my Doctors Book of Food Remedies by Selene Yeager & the Editors of Prevention Magazine and it said that some fruits & veggies contain a compound that fights infection!
The list of fruits/veggies is as follows: watermelon,cantaloupe,strawberries,peaches
,tomatoes,oranges,grapefruit,avocados,
asparagus,winter squash,okra,potatoes,cauliflower,broccoli.
Happy Eating! emoticon emoticon emoticon emoticon[and of course--lots of water!].

  
  Member Comments About This Blog Post:

FLMOMX2 2/25/2011 7:59AM

    most of these are food I LOVE!!!

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We have colds!

Tuesday, February 22, 2011

Both my preschooler & I caught colds over the weekend and hubby is waiting for his turn.... emoticon

  
  Member Comments About This Blog Post:

FLMOMX2 2/24/2011 4:11PM

    I'm fighting allergies/cold symptoms also

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What Hobby do you Like/Love?

Monday, February 21, 2011

I LOVE scrapbooking[and cake decorating]! Here's my latest page~ it incorporates my two SP scrapbooking teams on ONE page!~"Cricuteers Sparkteam" ----I used a Jasmine Cricut Cartridge for the cut out letters in the title~"pretty in pink"CAKES and "Scrapbookers' DelightSparkteam"~Feb.12-18 Challenge ~use pink in your layout!
What's Your Favorite hobby? Note: if I posted this topic before,my apologies. My memory does not always remember my blog topics [but it DOES remember my pages I've scrapbooked.Funny how that is!]

  
  Member Comments About This Blog Post:

RONIE11 2/24/2011 12:54PM

    I love to do most anything with my hands... I have a pair of socks to knit now that I have the Yarn,needles, and pattern.. I need to really concentrate on this project because its my first pair of socks.. I am more comfortable with a crochet hook.. I like learning new patterns.. I also have about 3 quilts nearly ready to go... Plus a few dozen "mens ties" to do something with... I give way to much thought to my projects sometimes they get thought to death...LOL but I always have a few projects going... I really like your snow flakes... Its great for your family that you love to scrapbook... I have time..LOL I might get into it still....

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I DID IT! I DID IT! I DID IT! [Well,actually all of YOU SPARKERS DID IT,THANK YOU!!

Friday, February 18, 2011

I have been on SP for a year and one month. During that time,I have learned to track my food and my fitness DAILY {which is VERY HARD and takes MUCH PERSEVERANCE & PATIENCE ,ESPECIALLY FROM MY FAMILY!]. I was able to lose the weight {good-bye,forever!} in almost 5 mos. and MAINTAIN [again--perseverance and BELIEF in yourself!now for almost 8 mos].
I have learned to join SParkteams and make sparkfriends for BOOSTING MY MORALE and just being THERE for each other--in the good times,hard times and I_NEED_YOU times for SUPPORT!!!!
I have learned to navigate my way around this site WITHOUT any outside help & I'm a baby boomer--hitting my 50th birthday last yr.! So ,learning new things can be daunting ,but EXCITING! I have READ MY REPORTS and viewed them MANY times to see my EATING PATTERNS and how to fix them or add /subtract from them.
I have given at least almost 200 Secrets of Success--from wt.loss,Exercise, Maintenance,Using the tools on SP,organization of home,preschooler,cleaning up rooms,getting the right number of nutrients,etc.
All of this to help me ,but TO HELP OTHERS! And now , I DID IT! I am a SPARK MOTIVATIONAL MEMBER!!! It's been ONE OF MY GOALS from THE FIRST MONTH on SP and I saw that icon on other members' pages!
THANK YOU ! THANK YOU ,EVERYONE WHO VOTED FOR ME!!!! I ENJOY HELPING OTHERS if I can. I will try to always have upbeat,helpful info~whether it be a blog,Secret of Success or comment.
Now---to those of you struggling in whatever way--trying to lose the weight,maintaining [because it isn't always an easy road,just one that is more familiar for me now],what has HELPED ME---- PESERVERANCE AND DETERMINATION TO KEEP GOING EACH DAY,NO MATTER WHAT! If you miss a day on tracking,then persevere to do it the next day and DO IT! If you 're having a bad day with the fitness ,make sure to do it the next day. Always KNOW YOU CAN DO IT,just KEEP TRYING and DON'T GIVE UP ON YOURSELF!!! emoticon~~~~Betsy emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

RONIE11 2/24/2011 12:56PM

    Thats wonderful... see I told you, you are great... I know I always look forward to hearing from you.. I enjoy your blogs and enthusiasm... Congrats on such a honor.... you deserve it..Ronie

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DOROTHYBERO 2/19/2011 6:16AM

    So proud of you what a wonderful goal and accomplishment !!

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THENEWME43 2/18/2011 10:44PM

    emoticon emoticon emoticon

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2LABS2LOVE 2/18/2011 7:40PM

    emoticon Congratulations!

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WALKFIT 2/18/2011 2:31PM

    emoticon emoticon emoticon emoticon
I'm so happy for you!

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