Wednesday, April 25, 2012
OK. Well. Things were going very well for a while. I am not sure what happened, but I began to gain all of the weight I had lost, and now I am back at square 1...207 lbs. This is the second time I have been this heavy; the first was when I first joined SparkPeople. This has had a huge negative impact on me emotionally.
Each day I sit at my desk and wonder "hmm what am I doing wrong? I am eating 2 fruits during the morning hours, then a lunch, which has been including more salad than anything, then a well rounded super, which includes more fresh veggies than anything". I do not have a chance for many exercises, as I sit at a desk all day, and my evening consists of cooking,cleaning, and going to bed.
Something has got to give. I am desperate. I think my family finally realizes how much so, and is finally at a point that they are willing to fully support my change in eating habits, which means they will be changing with me.
Getting this out does help, and I will be keeping my page updated to what is going on with this battle. I am not sure how it will play out, as I have been on the live diet for over a month, I have been making sure my thyroid (which has always given me problems) is under control, and I have even been introduced by a friend to caraway seeds, which I have taken 2 times a day for over a month. None of this has helped...at all. Still very constipated, and very overweight.
I have been eating less carbs for several months now. What is it that I am doing that is not right? I just can not figure it out yet.