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One foot forward

Sunday, August 17, 2014

I had total knee replacement surgery 2 months ago. I returned doing Leslie Sansone WAP yesterday and returned to the pool at the Y. YIPPEEEEEE! I am going to just keep putting one foot forward.

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RHOOK20047 8/17/2014 10:29AM

    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. I have found that changing things up is the way to start weight loss. Make small goals and they will lead to big successes. Welcome and get active on this site. emoticon

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JACKIEWALKS4FUN 8/17/2014 9:55AM


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RIDLEYRIDER 8/17/2014 8:40AM

  Wow! That is fabulous progress!!! Keep up the great work!

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