Tuesday, September 15, 2009
Comparing apples to oranges
You know that proper nutrition is important. A healthy diet will help you live a longer, happier life.
But foods can be deceiving. You don't always know nutritional information about your food choices.
twofoods can help you make smarter decisions about the food you eat. It will help you compare the nutritional value of two foods.
Just enter the foods you'd like to compare. Then, hit Enter. You're presented with nutrition information.
Below the nutrition information, you'll see other choices. These help you get more specific with your comparison. For example, if you searched for "apple," you'll see various types of apples.
twofoods provides information on calories, carbs, fat and protein content. This is great for those on a diet. And it can help you make better choices overall.
Hint: twofoods isn't limited to generic foods. You can also look up specific menu items from restaurants. So, this is a handy site to bookmark on your phone. You can eat better no matter where you are!
My hubby sent this to me from Kim Komandos cool site of the day! I thought is could be fun comparing!