Friday, February 20, 2009
I was reflecting on the weekend and all our company and junk food. In the past after the party was over I would usually go on a food bindge eating up all the leftovers, finishing off the remaining bags of chips, candy and everything else in sight.
Since getting serious about changing my eating habits, that is no longer who I am. Food is no longer the first thing I reach for when I am tired, sad, mad, frustrated, happy, lonely or any other reason.
Thanks Sparks and all you wonderful people who have become my support system. I would have never come this far without all of you.