Sunday, February 01, 2009
I realized this week just how much I have changed my habits. I use to go shopping and buy junk, just to eat on the way home. After a chiropractor appointment I would stop at Arby's and order a curly fry. I have had a candy bar in my purse for about a month and a half and it is still there. I've had some real danger times this month, but that candy bar is still there. When hubby would leave town I would eat, eat, eat junk food the entire time he was gone. I would stop on the way home from work and figure out how much I needed while he was gone. If I ran out then I would just go buy more, and my weight would balloon. I am much happier with the new me.