Monday, June 13, 2011
She is "40 something" years young and has lost 120 pounds over a 16 month period.
Having been a trained RN for many years, I knew that I was way over weight and feeling worse day by day. Unfortunately, just as many patients do, I didn't take charge of my health until I was dealing with some serious challenges. I was taking one medication for blood pressure and two others for asthma. I was feeling so terrible one day that I thought I might be having a heart attack. Blood work in the ER did not look good - they thought maybe pulmonary embolism. Nodules were found in my right lung and thyroid - but no heart attack. A month and a half later I began my journey to restore my health which included becoming a Certified Personal Trainer and losing 120 lbs. in 16 months. Congratulations Carol!
This is from Debbie Possehl the Health Coach that is training me to be a Health Coach.