Friday, July 13, 2012
After traveling for 2 weeks in the car and thinking I was eating right I weighed in today and found I had gained 6lbs back. OMG I worked hard to lose those pounds. I guess siting in a car for 75 hours without being able to exercise does not help. I tried to eat salads and good healthy meals when we stopped but let me tell you on the road it is very hard. When you are driving 12+ hours a day it is hard to find good healthy food. Subway is not always an option. Some of the salads I ordered were terrible. I sent one back. Salt was very high even when I asked for no added salt. I am not happy with myself.
I have 2 weeks left before school starts for me. I was on the right track but now I feel frustrated and feel like is all it really worth it. So what to do start again. Get back on the treadmill and do some walking. Go to the pool do some swimming. Make a healthy choices.