MOM4407   67,517
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MOM4407's Recent Blog Entries

Back on track

Friday, August 20, 2010

Got up early and walk 3 miles. At school there was a breakfast tacos I just ate the eggs. For lunch a potluck I just had 1 piece of cake and a piece of pie. Why waste my calories of stuff like meat or rice emoticon I checked out equipment at one campus went to the middle school checked out the equipment there and then when to my East campus and found the equipment and tried to get the library ready. I got home around 8pm. Wow I made up for being out those 2 days. ow I am ready for the weekend. Saturday get up early and walk 6 miles if I can.

  
  Member Comments About This Blog Post:

MNNSAIDE 8/20/2010 11:53PM

    Walk in the morning - try to sleep a little...

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LBEEKMA 8/20/2010 11:40PM

    Yeah for you for keeping up your routine in the middle of a hectic schedule. Keep on walkin!

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DIDMIS 8/20/2010 11:38PM

    I can't do without meat. It turns me to wanting to eat at night.
You are quite a walker my friend. Just think we have 3 sparkees at our TOPS now. Hope Ferret starts. We have such a good time.
Irene

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REVELATIONGIRL 8/20/2010 11:32PM

    lol, check your nutrition report at the end of the day. This journey to health has really changed me from thinking calories only to nutrition.

emoticon

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Motivation

Thursday, August 19, 2010

So I was sick for 2 days. Went back to work and was tired my body really needed to slow down. Now I am back on track and I will not eat unhealthy food. The days of going out for lunch are over.

When I stepped on the scale and did not gain I am motivated to keep going. I can do this. I joined the Halloween challenge and I hope by the end of Oct. to be at least 10 lbs lighter.

It was nice to go out to eat at a Vegan Restaurant an to eat only 1/2 of my plate. The rest I will eat for lunch. I was hungry but I just could not eat all the food. Maybe I am learning how to control my portions. There was free bread but I only had a few pieces. I just don't need to stuff myself. I was glad that I had the support of my Spark friends. Irene and Marcy took home 1/2 their food tooo.

  
  Member Comments About This Blog Post:

MNNSAIDE 8/19/2010 10:14PM

    Yes we did Becky!!!!
And we didn't eat all the bread is right!
School / Work - so on a different schedule we go!



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Sick

Tuesday, August 17, 2010

Today I woke up and felt light headed and nauseous. I did not walk on the treadmill I went back to bed. I woke up at 7:00am and I did not go to work. I thought I had the flu. Went to bed then bed and the room started to spin. emoticon I know this feeling I have had it before it is not the flu. I went to the doctor waited 2 hours because I was a walkin. Got the meds and I hope to feel better soon. But the good news is the doctor told me to stay home for today and the next. So Weds. I get to stay home from work. Boy am I glad I have 85 sick days. I guess I can use a few of them.

  
  Member Comments About This Blog Post:

DIDMIS 8/19/2010 9:34PM

    Glad you were feeling better tonight. Good to see you. Thank you for driving.

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KEEKEE1ST 8/18/2010 2:12PM

    I hope by now you are feeling better.
hugs,
Candy

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ELLENB10 8/17/2010 8:51PM

    hope the meds work and that you're feeling better soon!

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MNNSAIDE 8/17/2010 7:46PM

    Becky - I hope you get to feeling better really soon - at least before school is in full swing. I get sick very often so I never have Sick days left - I pay a lot out of my pocket - so Praise God you have so many left.

Rest my new friend!!!

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Last weekend at the beach

Sunday, August 15, 2010

The summer is over for me. This was the last weekend for me a SPI. I said goodbye to the sand and the sun. I will miss the beautiful walks. I will miss Kayaking. Now I need to get back to work and get into the school schedule. I lost weight and I will continue to lose weight this year. I have 18 weeks before the end of the year. I have 30lbs to goal I can do it.

  
  Member Comments About This Blog Post:

MNNSAIDE 8/15/2010 11:33PM

    You and me both - well not that lost but will get back to school schedule: kitties on your own during the day etc!!!

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LBEEKMA 8/15/2010 11:08PM

    Wouldn't it be great to carry the summer spirit throughout the rest of the year! You will reach your goal!

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Back to work

Thursday, August 12, 2010

What a great day. I got to meet a Sparks friend in person Marcy. At work the teachers are back many I have not seen all summer. I was feeling down because I have only lost 10lbs this summer, but so many of them were just amazed at my loss it has motivated me to continue. I can do it. I have just 30lbs to go. With the help of friends like Irene and Marcy I can do it.

  
  Member Comments About This Blog Post:

MNNSAIDE 8/12/2010 9:30PM

    Ok thank you Becky!
You and Irene are my inspiration!
I was happy to meet you too!!!
...and I will be back to work too (with my fan)

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