Friday, June 24, 2011
Everyday I think if I am going to be healthy or not.
Everyday I am given a calories and I choose how to spend them.
I am an intelligent person.
I got up early and walked on the treadmill for 3 miles.
Oatmeal pancakes for breakfast.
For lunch I went with the family to buy a new computer for my oldest daughter. It was near 12:00 so I knew we would go out to eat. I took my salad dressing because I decided that I was going order a salad anywhere we went out to eat at.
Chick Fil A chicken salad 180 cals. Vinaigrette dressing 140 cals per serving 2 servings per packet. My dressing 40 cals per serving.
Supper I went to my sister in laws to visit and she ordered a botana.
Tortilla chips, beans, cheese, fajitas more cheese. I told her I had to go home to eat with my husband.
Chris had given me a great idea to make homemade pizza using tortillas.
2 pizzas on flour tortillas 500 cals. Yum O
Today I spent my calories right.
Today I lived in my calories
Today I am one step closer to my goal.